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Quick Oat Recipes

Looking for something quick, filling and delicious? These Mornflake oat recipes are all ready in 15 minutes or less.

Oat Flour Flatbreads
Oat Flour Flatbreads

Cooking Time
5 minutes

Serves
4-6 flatbreads

Pancake Cereal
Pancake Cereal

Cooking Time
5 minutes

Serves
1 portion

Lemon & Sugar Oat Crepes
Lemon & Sugar Oat Crepes

Cooking Time
1 minute to 90 seconds

Serves
1 crepe

Hot Chocolate Crisp
Hot Chocolate Crisp

Cooking Time
1 minute

Serves
1 bowl

Pumpkin Spiced Oats
Pumpkin Spiced Oats

Cooking Time
15 minutes

Serves
1-2

Roast Chestnut Chocolate Smoothie Bowl
Roast Chestnut Chocolate Smoothie Bowl

Cooking Time
5 minutes

Serves
1

Pecan Pie Smoothie
Pecan Pie Smoothie

Cooking Time
5 minutes

Serves
2

Caramelised Banana Bread Oatmeal
Caramelised Banana Bread Oatmeal

Cooking Time
5-10 minutes

Serves
1

Spiced Butternut Squash Smoothie
Spiced Butternut Squash Smoothie

Cooking Time
5 minutes

Serves
2

Pumpkin Spice Latte Smoothie
Pumpkin Spice Latte Smoothie

Cooking Time
5 minutes

Serves
2

Creamy Turmeric Milk Oats
Creamy Turmeric Milk Oats

Cooking Time
5-10 minutes

Serves
2

Beetroot Hummus (on sourdough)
Beetroot Hummus (on sourdough)

Cooking Time
5 minutes

Serves
Makes 1 large bowl

Apple Pie Porridge
Apple Pie Porridge

Cooking Time
15 minutes

Serves
2

Blackberry Apple Smoothie
Blackberry Apple Smoothie

Cooking Time
5 minutes

Serves
2

Fig Almond Butter Smoothie
Fig Almond Butter Smoothie

Cooking Time
5 minutes

Serves
2

Baked Apple Cinnamon Cups
Baked Apple Cinnamon Cups

Cooking Time
1 hour

Serves
Makes 12

Peanut Butter Acai Bowl
Peanut Butter Acai Bowl

Cooking Time
5 minutes

Serves
1-2

Homemade Oat Milk 3 Ways
Homemade Oat Milk 3 Ways

Cooking Time
30 minutes

Serves
Makes 1 litre of each

Apricot Almond Butter Bars
Apricot Almond Butter Bars

Cooking Time
15 minutes

Serves
Makes 9 bars

Spiced Plum Compote Granola Jars
Spiced Plum Compote Granola Jars

Cooking Time
1 hour

Serves
2

Sweet Pea Mint Smoothie
Sweet Pea Mint Smoothie

Cooking Time
2-3 minutes

Serves
1

Turmeric Golden Milk Smoothie
Turmeric Golden Milk Smoothie

Cooking Time
2-3 mins

Serves
2

Mixed Berry Lassi
Mixed Berry Lassi

Cooking Time
2-3 mins

Serves
2

Tinned Peach Smoothie
Tinned Peach Smoothie

Cooking Time
2-3 mins

Serves
3

Spring Pea, Broad Bean + Mint Hummus
Spring Pea, Broad Bean + Mint Hummus

Cooking Time
2-3 mins

Serves
1 Large Bowl

Spring Green Smoothie
Spring Green Smoothie

Cooking Time
2-3 mins

Serves
2

Carrot Cake Smoothie
Carrot Cake Smoothie

Cooking Time
2-3 mins

Serves
2

Mint Chocolate Chip Smoothie
Mint Chocolate Chip Smoothie

Cooking Time
5 minutes

Serves
1

Blood Orange Berry Smoothie
Blood Orange Berry Smoothie

Cooking Time
5 minutes

Serves
2

White Chocolate and Raspberry Smoothie
White Chocolate and Raspberry Smoothie

Cooking Time
5 minutes

Serves
2

Rose and Raspberry Smoothie Bowl
Rose and Raspberry Smoothie Bowl

Cooking Time
5 minutes

Serves
1

Pecan Pie Energy Balls
Pecan Pie Energy Balls

Cooking Time
15 minutes

Serves
Makes 22

Apple Beetroot Oat Smoothie Bowl
Apple Beetroot Oat Smoothie Bowl

Cooking Time
10 minutes

Serves
1

Fig and Almond Energy Oat Balls
Fig and Almond Energy Oat Balls

Cooking Time
20 minutes

Serves
Makes about 15

Peach Oat Smoothie
Peach Oat Smoothie

Cooking Time
5 minutes

Serves
1 large or 2 small

Red, White & Blue Smoothie Bowl
Red, White & Blue Smoothie Bowl

Cooking Time
20 minutes

Serves
1

Oatmeal Pancakes
Oatmeal Pancakes

Cooking Time
10-15 minutes

Serves
4

Peanut Butter Waffles
Peanut Butter Waffles

Cooking Time
8-10 minutes

Serves
Makes 8-10

Blueberry and Flaxseed Bircher
Blueberry and Flaxseed Bircher

Cooking Time
5 minutes (plus overnight soaking)

Serves
2

Double Chocolate Oatbran Cookies
Double Chocolate Oatbran Cookies

Cooking Time
10 minutes

Serves
Makes 10

Vegan raspberry and yogurt smoothie
Vegan raspberry and yogurt smoothie

Cooking Time
5 minutes

Serves
1

Cranberry & Orange Oaty Bliss Balls
Cranberry & Orange Oaty Bliss Balls

Cooking Time
20 minutes

Serves
Makes 15-20

Peanut Butter Porridge
Peanut Butter Porridge

Cooking Time
10 minutes

Serves
1

Beetroot and Blackberry Smoothie
Beetroot and Blackberry Smoothie

Cooking Time
5 minutes

Serves
2

Winning Recipe: Energy Flapjack Bites
Winning Recipe: Energy Flapjack Bites

Cooking Time
10-15 minutes

Serves
10 x 30g balls

Plum & Cardamom Porridge
Plum & Cardamom Porridge

Cooking Time
10 minutes

Serves
1

Apple & Mango Smoothie
Apple & Mango Smoothie

Cooking Time
5 minutes

Serves
2

Blackberry & Acai Smoothie Bowl
Blackberry & Acai Smoothie Bowl

Cooking Time
5 minutes

Serves
1

Fig Porridge
Fig Porridge

Cooking Time
10 minutes

Serves
1

Peach & Ginger Smoothie
Peach & Ginger Smoothie

Cooking Time
5 minutes

Serves
2

Courgette and Carrots Fritters
Courgette and Carrots Fritters

Cooking Time
15 minutes

Serves
Makes 10-12

Watermelon Smoothie
Watermelon Smoothie

Cooking Time
10

Serves
1

Recovery Smoothie
Recovery Smoothie

Cooking Time
5 minutes

Serves
2

Redcurrant Porridge
Redcurrant Porridge

Cooking Time
12 minutes

Serves
1

Green Smoothie Bowl
Green Smoothie Bowl

Cooking Time
5 minutes

Serves
1

Peach and Tahini Porridge
Peach and Tahini Porridge

Cooking Time
10 minutes

Serves
2

Acai and Oat Smoothie Bowl
Acai and Oat Smoothie Bowl

Cooking Time
5-8 minutes

Serves
2

Tropical Smoothie
Tropical Smoothie

Cooking Time
5 minutes

Serves
2

Oatbran and Pear Energy Smoothie
Oatbran and Pear Energy Smoothie

Cooking Time
5 minutes

Serves
1

Oatmeal Pancakes Eggs Benedict
Oatmeal Pancakes Eggs Benedict

Cooking Time
15 minutes

Serves
8