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Gluten Free Jumbo Oats

£13.50

Mornflake Gluten Free Jumbo Oats are delicious and wholesome. Ideal if you like a hearty porridge or perfect for making flapjacks.

*See the Ingredients section of our FAQs page for more details.

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£13.50
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6 PACKS

Oatflakes

Ingredients

Mornflake Gluten Free Jumbo OATS (100%).

Allergy Advice

For allergens see ingredients in BOLD.

Claims

  • Naturally High in Fibre
  • Helps Actively Lower Cholesterol*
  • 100% Wholegrain
  • Natural Source of Protein**
  • Natural Source of Manganese & Zinc***
  • Gluten Free

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Nutrition

Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
Energy 1543kJ617kJ7%
367kcal147kcal7%
Fat 8.4g3.4g5%
of which saturates 1.3g0.5g3%
Carbohydrate 56.1g22.4g9%
of which sugars 1.0g0.4g<1%
Fibre 9.1g3.6g
Protein 12.1g4.8g10%
Salt <0.01g<0.01g<1%
Minerals %NRV %NRV
Zinc 2.1mg 21%0.85mg8%
Manganese 3.4mg 170%1.4mg68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 12 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Recipes Made With Gluten Free Jumbo Oats

Chocolate & Banana Smoothie Bowl
Waking up to chocolate for breakfast is always a good idea. Especially when it's...
Cooking Time 5 minutes
Skill Level Easy
Serves 1
Strawberry and Vanilla Bircher
Make a quick sugar free jam with strawberries, chia seeds and vanilla before using...
Cooking Time Overnight
Skill Level Easy
Serves 1-2
Watermelon Smoothie
Fresh lime adds a tangy flavour to this refreshing smoothie. Made with watermelon, coconut...
Cooking Time 10
Skill Level Easy
Serves 1
Gluten-Free Oatmeal Sunflower and Pumpkin Seed Bread
Everyone needs a good ol’ hearty, gluten-free bread recipe. One that is moist and...
Cooking Time 2 hours
Skill Level Medium
Serves 8

Description

Mornflake Gluten Free Jumbo Oats are delicious and wholesome. Ideal if you like a hearty porridge or perfect for making flapjacks.

*See the Ingredients section of our FAQs page for more details.

Additional information

Size

6 x 500g pack

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