Description
Our Medium Oatmeal is the perfect ingredient. As well as delicious porridge, Mornflake Medium Oatmeal is perfect as a coating for fish or meat, ideal for light stuffings and makes a really crunchy crumble topping.
£10.00
Our Medium Oatmeal is the perfect ingredient. As well as delicious porridge, Mornflake Medium Oatmeal is perfect as a coating for fish or meat, ideal for light stuffings and makes a really crunchy crumble topping.
Mornflake Stoneground OATMEAL (100%)
For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.
As part of a varied balanced diet and a healthy lifestyle:
* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Medium Oatmeal provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;
** Protein contributes to a growth in muscle mass and the maintenance of normal bones.
| Typical Values | Per 100g | Per 40g Portion‡ | % RI Per 40g Portion | |
| Energy | 1543kJ | 617kJ | 7% | |
| 367kcal | 147kcal | 7% | ||
| Fat | 8.4g | 3.4g | 5% | |
| of which saturates | 1.3g | 0.5g | 3% | |
| Carbohydrate | 56.1g | 22.4g | 9% | |
| of which sugars | 1.0g | 0.4g | <1% | |
| Fibre | 9.1g | 3.6g | ||
| Protein | 12.1g | 4.8g | 10% | |
| Salt | <0.01g | <0.01g | <1% | |
| Minerals | %NRV | %NRV | ||
| Zinc | 2.1mg 21% | 0.85mg | 8% | |
| Manganese | 3.4mg 170% | 1.4mg | 68% |
Our Medium Oatmeal is the perfect ingredient. As well as delicious porridge, Mornflake Medium Oatmeal is perfect as a coating for fish or meat, ideal for light stuffings and makes a really crunchy crumble topping.
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