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Scottish Jumbo Oats

£2.60£14.04

Scotland has the perfect growing conditions for oats and grows some of the best oats in the world. Mornflake Scottish Oats are a perfect choice for a tasty and balanced diet.

 

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Whole Rolled Oats

Ingredients

Mornflake Jumbo Scottish OATS (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

  • Naturally High in Fibre
  • Helps Actively Lower Cholesterol*
  • 100% Wholegrain
  • Natural Source of Protein**
  • Natural Source of Manganese & Zinc***

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Scottish Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Nutrition

Typical ValuesPer 100gPer 40g Portion‡% RI Per 40g Portion
Energy1543kJ617kJ7%
367kcal147kcal7%
Fat8.4g3.4g5%
of which saturates1.3g0.5g3%
Carbohydrate56.1g22.4g9%
of which sugars1.0g0.4g<1%
Fibre9.1g3.6g
Protein12.1g4.8g10%
Salt<0.01g<0.01g<1%
Minerals%NRV%NRV
Zinc2.1mg 21%0.85mg8%
Manganese3.4mg 170%1.4mg68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value
This pack contains approx. 37 x 40g portions
‡ Nutrition information per 40g portion will be the same when the product is cooked with water.

Recipes Made With Scottish Jumbo Oats

Mushroom & Tarragon Savoury Porridge
If you're looking for creamy risotto without the long cooking time, try this recipe...
Cooking Time 10 minutes
Skill Level Easy
Serves 2
Apricot Porridge
Cooking the oats with apricot adds a sweet, fruity flavour to this porridge. Top...
Cooking Time 10 minutes
Skill Level Easy
Serves 1
Wild Mushroom and Pea Oatmeal Risotto with Shaved Pecorino Cheese
Cooking Time 40 minutes
Skill Level Medium
Serves 5
Oat Crust Tart with Zested Crème Patissière and Charred Nectarines
Cooking Time 1 hour
Skill Level Medium
Serves 8
Oaty Rhubarb and Ginger Streusel Cake
Featured in delicious. Magazine, recipe created by deputy food editor Lottie Covell.
Cooking Time 3 hours
Skill Level Medium
Serves 10

Description

Scotland has the perfect growing conditions for oats and grows some of the best oats in the world. Mornflake Scottish Oats are a perfect choice for a tasty and balanced diet.

Additional information

Size

1.5kg case of 6, 1.5kg

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