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Steel Cut Oatmeal Coarse

£1.25£13.50

Our Steel Cut Coarse Oatmeal is the perfect store cupboard staple. It is ideal for making a traditional porridge or can be used in home baking.

 

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Oatmeal

Ingredients

Mornflake Steel Cut OATMEAL (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

  • Naturally High in Fibre
  • Helps Actively Lower Cholesterol*
  • 100% Wholegrain
  • Natural Source of Protein**

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Coarse Oatmeal provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

Nutrition

Typical ValuesPer 100gPer 40g Portion‡% RI Per 40g Portion
Energy1543kJ617kJ7%
367kcal147kcal7%
Fat8.4g3.4g5%
of which saturates1.3g0.5g3%
Carbohydrate56.1g22.4g9%
of which sugars1.0g0.4g<1%
Fibre9.1g3.6g
Protein12.1g4.8g10%
Salt<0.01g<0.01g<1%
Minerals%NRV%NRV
Zinc2.1mg 21%0.85mg8%
Manganese3.4mg 170%1.4mg68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 12 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Recipes Made With Steel Cut Oatmeal Coarse

Chocolate Pudding with Whisky-Infused Raspberry Compote
Chia seeds and oatmeal give this healthy chocolate pudding it's thick, rich consistency. Topped...
Cooking Time 25 mins
Skill Level Easy
Serves 1-2
Savoury Porridge with Mushrooms, Kale & Toasted Seeds 
Savoury porridge is just as hearty and filling as a classic mushroom risotto but...
Cooking Time 25 minutes
Skill Level Easy
Serves 1
Chilli Oatmeal Crackers
Created to go with Rebel Recipes' Masala Oats recipe. Equally as tasty with cheese.
Cooking Time 40 minutes
Skill Level Easy
Serves 6
Savoury Masala Oats
Niki from Rebel Recipes shares her deliciously warming autumnal Masala oats. Slightly spiced and...
Cooking Time 35 minutes
Skill Level Easy
Serves 2

Description

Our Steel Cut Coarse Oatmeal is the perfect store cupboard staple. It is ideal for making a traditional porridge or can be used in home baking.

Additional information

Size

500g pack, 500g case of 12