Creamy Superfast Oats

Name: Creamy Superfast Oats
SKU: 10
Availability: InStock

£11.40 – £16.00

Mornflake Superfast Oats are a source of wholegrain and protein.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes absorb the water or milk quicker, making them cook superfast, perfect for smooth and creamy porridge oats.

Mornflake Superfast Oats are a source of wholegrain and protein.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes absorb the water or milk quicker, making them cook superfast, perfect for smooth and creamy porridge oats.

Ingredients, Allergy Advice & Claims Ingredients

Oatflakes

Ingredients

Mornflake OATFLAKES (100%).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

Naturally High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein**
Natural Source of Manganese & Zinc***

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Nutrition

Typical Values	Per 100g	Per 40g Portion‡	% RI Per 40g Portion
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%
Minerals	%NRV		%NRV
Zinc	2.1mg 21%	0.85mg	8%
Manganese	3.4mg 170%	1.4mg	68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
500g pack contains approx. 12 x 40g portions
1kg pack contains approx. 25 x 40g portions
2kg pack contains approx. 50 x 40g portions
3kg pack contains approx. 75 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Delivery

For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

All delivery charges are inclusive of VAT.

For goods delivered throughout mainland UK:
Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

How long does shipping take?

For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

Customers in Scotland

†For customers in Scotland, the following surcharges will be added:
• Scottish Mainland £5
• Scottish Highlands £10

For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

*Maximum spend £100 per customer