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Whole Jumbo Oats

£3.95£5.13

We carefully sort every oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

 

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Whole Rolled Oats

Ingredients

Mornflake Jumbo OATS (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product

Claims

  • Naturally High in Fibre
  • Helps Actively Lower Cholesterol*
  • 100% Wholegrain
  • Natural Source of Protein**
  • Natural Source of Manganese & Zinc***

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Nutrition

Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
Energy 1543kJ617kJ7%
367kcal147kcal7%
Fat 8.4g3.4g5%
of which saturates 1.3g0.5g3%
Carbohydrate 56.1g22.4g9%
of which sugars 1.0g0.4g<1%
Fibre 9.1g3.6g
Protein 12.1g4.8g10%
Salt <0.01g<0.01g<1%
Minerals %NRV %NRV
Zinc 2.1mg 21%0.85mg8%
Manganese 3.4mg 170%1.4mg68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
500g pack contains approx. 12 x 40g portions
3kg pack contains approx. 75 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Recipes Made With Whole Jumbo Oats

Winter Warmer Porridge
A satisfying combination of porridge and chia pudding, for chilly winter mornings. Made with...
Cooking Time 8 – 10 minutes
Skill Level Easy
Serves 1
Winter Vegetable Crumble
Give oaty, toasty crumble a savoury makeover by mixing in flat leaf parsley, leeks and...
Cooking Time 55 minutes
Skill Level Easy
Serves 2 – 4
Strawberries & Cream Overnight Oats
Why save strawberries and cream for dessert when you could enjoy it for breakfast?!...
Cooking Time Overnight soaking
Skill Level Easy
Serves 1-2
Chocolate Orange Overnight Oats with Black Forest Jam
We don't need to tell you chocolate and orange is a heavenly combination. But...
Cooking Time 20 minutes
Skill Level Easy
Serves 2
Spring Pea Oatmeal Risotto
Oatmeal risotto is a great way to try using your Mornflake oats to make...
Cooking Time 25 minutes
Skill Level Easy
Serves 2
Chocolate Oatmeal Nests
We've swapped Rice Krispies for Oatmeal and Jumbo Oats to make these perfect little...
Cooking Time 25 minutes
Skill Level Easy
Serves Makes 24
Cinnamon Oat Crepês with Oat Custard and Blueberries
Vegan brunch has never looked so good! Created specially for The Oat Project, Exceedingly...
Cooking Time 25 minutes
Skill Level Medium
Serves 1
Winning Recipe: White Chocolate & Cranberry Flapjack
Deliciously buttery and sticky with a lovely chewy texture, there's nothing better than a...
Cooking Time 30 mins
Skill Level Easy
Serves Makes 12
Christmas Crumble
You've had classic apple crumble but have you tried Nourishing Amelia's seriously good Christmas...
Cooking Time 40 mins
Skill Level Easy
Serves 4-6
Winning Recipe: Easy Chocolate Flapjack
You only need a few simple ingredients to make these easy chocolate flapjacks. Jumbo...
Cooking Time 35 mins
Skill Level Easy
Serves Makes 16 squares
Peanut Butter Porridge
Adding a spoonful of peanut butter while your porridge cooks makes it wonderfully rich...
Cooking Time 10 minutes
Skill Level Easy
Serves 1
Oat Berry Crumble
A layer of chewy, ginger and cinnamon-spiced oats sits atop a filling made with coconut...
Cooking Time 35 minutes
Skill Level Easy
Serves 4
Chocolate Pudding with Whisky-Infused Raspberry Compote
Chia seeds and oatmeal give this healthy chocolate pudding it's thick, rich consistency. Topped...
Cooking Time 25 mins
Skill Level Easy
Serves 1-2
Apple & Plum Oat Crumble
Think crumble meets flapjack and you've got this seriously comforting, oaty dessert. Cinnamon spiced...
Cooking Time 35 mins
Skill Level Easy
Serves 6
Roasted Squash & Sage Savoury Oats
Roasted squash and sage – it's a classic flavour combination. Add savoury porridge to...
Cooking Time 30 minutes
Skill Level Easy
Serves 2
Tropical Overnight Oats
Boost your workout with a bowl of sunshine. Created for The Oat Project by...
Cooking Time 4 hours / Overnight
Skill Level Easy
Serves 2
Rosemary and Olive Oil Oat Crackers
Making your own healthy crackers is much easier than you think. These rosemary and...
Cooking Time 50 minutes
Skill Level Medium
Serves Makes 28 crackers
Peanut Butter Baked Oats
If you are the kind of person who will skip breakfast using the excuse...
Cooking Time 45 minutes
Skill Level Easy
Serves 6
Seeded Oat Loaf
A no fuss, no knead, wheat and yeast free loaf. High in fibre and...
Cooking Time 5 hours
Skill Level Medium
Serves 1 loaf
Apple and Cinnamon Porridge
This recipe featured in the March issue of delicious. Magazine, created by Deputy Food...
Cooking Time 30 minutes
Skill Level Easy
Serves 6
Speedy Cheddar and Onion Soda Bread
This recipe featured in the March issue of delicious. Magazine, created by Deputy Food...
Cooking Time 2 hours
Skill Level Medium
Serves 16
Summer Berry and White Chocolate Overnight Oats
Delicious, easy and perfect for the summer months, these summer berry and white chocolate...
Cooking Time 20 minutes
Skill Level Easy
Serves 1

Description

We carefully sort every oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

Additional information

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