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  • Creamy Superfast Oats

    £1.69

    Mornflake Superfast Oats are a source of wholegrain and protein.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes absorb the water or milk quicker, making them cook superfast, perfect for smooth and creamy porridge oats.

    Mornflake Superfast Oats are a source of wholegrain and protein.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes absorb the water or milk quicker, making them cook superfast, perfect for smooth and creamy porridge oats.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatflakes


    Ingredients

    Mornflake OATFLAKES (100%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • Natural Source of Manganese & Zinc***

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    500g pack contains approx. 12 x 40g portions
    1kg pack contains approx. 25 x 40g portions
    2kg pack contains approx. 50 x 40g portions
    3kg pack contains approx. 75 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Whole Jumbo Oats

    £1.15

    We carefully sort every rolled jumbo oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

    We carefully sort every rolled jumbo oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

    Ingredients, Allergy Advice & Claims Ingredients

    Whole Jumbo Rolled Oats


    Ingredients

    Mornflake Jumbo OATS (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • Natural Source of Manganese & Zinc***

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    500g pack contains approx. 12 x 40g portions
    3kg pack contains approx. 75 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Scottish Jumbo Oats

    £2.95

    Scotland has the perfect growing conditions for oats and grows some of the best oats in the world. Mornflake Scottish Jumbo Oats are a perfect choice for a tasty and balanced diet.

    Scotland has the perfect growing conditions for oats and grows some of the best oats in the world. Mornflake Scottish Jumbo Oats are a perfect choice for a tasty and balanced diet.

    Ingredients, Allergy Advice & Claims Ingredients

    Whole Rolled Oats


    Ingredients

    Mornflake Jumbo Scottish OATS (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • Natural Source of Manganese & Zinc***

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Scottish Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake NRV = Nutrient Reference Value
    This pack contains approx. 37 x 40g portions
    ‡ Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Organic Oats

    £2.60

    Mornflake Organic Porridge Oats are full of wholesome goodness as well as being grown and milled organically.

    Mornflake Organic Porridge Oats are full of wholesome goodness as well as being grown and milled organically.

    Ingredients, Allergy Advice & Claims Ingredients

    Organic Oatflakes


    Ingredients

    Mornflake Organic OATFLAKES (100%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • Natural Source of Manganese & Zinc***

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Organic Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    This pack contains approx. 18 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Fibreful Oatbran Porridge

    £3.89

    There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
    Head to fibreful.com to find out more.

    There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
    Head to fibreful.com to find out more.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    OATBRAN(87%), Chicory Inulin (13%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, SESAME, WHEATor BARLEYallergy sufferers due to the methods used in the manufacture of this product.

    Store in a cool, dry place away from strong odours.

    Claims

    NO ADDED SUGAR

    SUITABLE FOR VEGANS AND VEGETARIANS

    Find out more at fibreful.com

    Nutrition
    Typical Values per 100g
    Energy 1453kj
    347kcal
    Fat 8.2g
    of which saturates 1.4g
    Carbohydrate 42.5g
    of which sugars 2.1g
    Fibre 25.6g
    Protein 13.0g
    Salt 0.01g
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Fibreful Matcha & Mixed Seeds

    £3.89

    Our fibreful Matcha Porridge is infused with all the goodness of Matcha Green Tea for a fantastically fresh and earthy flavour. We’ve also added sunflower seeds, pumpkin seeds, chia seeds and golden linseeds for an extra textural delight. And best of all, it provides you with a total of 10.2g of dietary fibre in every 40g portion*.
    Head to fibreful.com to find out more.

    Our fibreful Matcha Porridge is infused with all the goodness of Matcha Green Tea for a fantastically fresh and earthy flavour. We’ve also added sunflower seeds, pumpkin seeds, chia seeds and golden linseeds for an extra textural delight. And best of all, it provides you with a total of 10.2g of dietary fibre in every 40g portion*.
    Head to fibreful.com to find out more.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    OATBRAN (76%), Chicory Inulin (11%), Mixed Seeds (12%) (Sunflower Seeds, Pumpkin Seeds,Chia Seeds, Golden Linseeds), Matcha Green Tea Powder

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUTPEANUTMILKSESAMEWHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    NO ADDED SUGAR

    SUITABLE FOR VEGANS AND VEGETARIANS

    Find out more at fibreful.com

    Nutrition
    Typical Values per 100g
    Energy 1544kj
    370kcal
    Fat 12.0g
    of which saturates 1.8g
    Carbohydrate 38.8g
    of which sugars 2.0g
    Fibre 24.7g
    Protein 14.3g
    Salt 0.01g
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Wholegrain Traditional Porridge Oats

    £1.15

    Ingredients, Allergy Advice & Claims Ingredients

    Oatflakes


    Ingredients

    Mornflake OATFLAKES (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein
    Nutrition
    Typical Values Per 100g Per 40g Portion % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g-
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×
  • Original Heart Healthy Oatbran

    £2.50

    Our Oatbran is the perfect addition to any meal – it’s made from 100% oat bran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So by sprinkling some of our Oatbran on to your Mornflake breakfast cereal you’ll be getting the benefit without any fuss.

    *See the Ingredients section of our FAQs page for more details.

    Our Oatbran is the perfect addition to any meal – it’s made from 100% oat bran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So by sprinkling some of our Oatbran on to your Mornflake breakfast cereal you’ll be getting the benefit without any fuss.

    *See the Ingredients section of our FAQs page for more details.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatbran


    Ingredients

    Mornflake OATBRAN (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • Natural Source of Protein**
    • Natural Source of Manganese & Zinc***
    • Naturally High in Folate & Biotin****

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.3g of beta glucans from oatbran, which is 76% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

    **** Folic Acid contributes to the normal tissue growth during pregnancy & biotin contributes to the normal functioning of the nervous system.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1525kJ612kJ7%
    364kcal
    Fat 9.4g3.8g5%
    of which saturates 1.8g0.7g4%
    Carbohydrate 47.3g18.9g7%
    of which sugars 1.2g0.5g1%
    Fibre 18.2g7.3g
    Protein 13.4g5.4g11%
    Salt <0.01g<0.01g<1%
    Vitamins %NRV
    Folic Acid 101μg40μg20%
    Minerals %NRV
    Zinc 3.0mg1.2mg12%
    Manganese 4.7mg1.9mg94%
    Biotin 52μg21μg42%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    800g pack contains approx. 20 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Nuts & Seeds Heart Healthy Oatbran Granola

    £2.60

    Our delicious Nuts & Seeds Oatbran Granola is the perfect way to get that added Oatbran into your diet. Made from carefully selected hazelnuts, almonds and honey this mouthwatering Oatbran Granola is packed in a resealable pouch so you can keep your cereal fresher for longer.

    Our delicious Nuts & Seeds Oatbran Granola is the perfect way to get that added Oatbran into your diet. Made from carefully selected hazelnuts, almonds and honey this mouthwatering Oatbran Granola is packed in a resealable pouch so you can keep your cereal fresher for longer.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat & Oatbran Clusters with Mixed Nuts & Seeds


    Ingredients

     OATFLAKES (35%), OATBRAN (25%), Mixed Nuts (12%) (CASHEW NUTS, HAZELNUTS, PECAN NUTS), Mixed Seeds (8%) (Pumpkin Seeds, Golden Linseeds, Sunflower Seeds), Honey (7%), Maize Maltodextrin Fibre, Apple Juice Concentrate, Palm Oil, Natural Flavouring, Caramelised Sugar Syrup Powder 

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. 

    Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product. 

    May contain other NUTS. 

    Caution: Small children can choke on nuts. 

    Claims

    • High in Fibre 
    • Contains Wholegrain 
    • Helps Actively Lower Cholesterol* 
    • No Added Salt 

    Helps actively reduce cholesterol* 

    *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Nuts & Seeds Oatbran Granola provides 1.2g of beta glucans from oats, which is 40% of 3g, the suggested daily amount. 

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1924kJ1074kJ865kJ10%
    460kcal
    Fat 20.7g11.1g9.3g13%
    of which saturates 3.9g2.9g1.8g8%
    Carbohydrate 48.5g26.6g21.8g4%
    of which sugars 8.4g8.6g3.8g
    Fibre 11.9g5.4g5.4g
    Protein 14.0g9.9g6.3g13%
    Salt 0.02g0.10g0.01g<1%

    Reference intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Fibreful Oatbran Porridge

    £3.89

    There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
    Head to fibreful.com to find out more.

    There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
    Head to fibreful.com to find out more.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    OATBRAN(87%), Chicory Inulin (13%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, SESAME, WHEATor BARLEYallergy sufferers due to the methods used in the manufacture of this product.

    Store in a cool, dry place away from strong odours.

    Claims

    NO ADDED SUGAR

    SUITABLE FOR VEGANS AND VEGETARIANS

    Find out more at fibreful.com

    Nutrition
    Typical Values per 100g
    Energy 1453kj
    347kcal
    Fat 8.2g
    of which saturates 1.4g
    Carbohydrate 42.5g
    of which sugars 2.1g
    Fibre 25.6g
    Protein 13.0g
    Salt 0.01g
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Very Berry Heart Healthy Oatbran Flakes

    £3.49

    Our Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oat bran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).

    *See the Ingredients section of our FAQs page for more details.

    Our Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oat bran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).

    *See the Ingredients section of our FAQs page for more details.

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted Sweetened Oatbran & Wholewheat Flakes with Mixed Freeze Dried Fruits and Added Vitamins and Iron


    Ingredients

    OATBRAN (39%), WHOLEWHEAT (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for NUT, MILK, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Helps Actively Lower Cholesterol*

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Very Berry Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 40g Portion with 125mls of Semi-Skimmed Milk Per 40g Portion % RI Per 40g Portion
    Energy 1563kJ886kJ623kJ7%
    370kcal
    Fat 4.6g4.1g1.8g3%
    of which saturates 0.8g1.7g0.3g2%
    Carbohydrate 65.3g32.1g26.1g10%
    of which sugars 17.1g12.8g6.8g8%
    Fibre 11.7g4.7g4.7g
    Protein 11.1g8.9g4.4g9%
    Salt 0.38g0.30g0.15g3%
    Vitamins %NRV %NRV
    Folic Acid 138μg 69%63.7μg 32%52.4μg
    Niacin 11.0mg 69%4.3mg 27%4.2mg26%
    Pantothenic Acid 4.1mg 69%2.5mg 41%1.6mg26%
    Thiamin (Vitamin B1) 0.8mg 69%0.3mg 30%0.3mg26%
    Vitamin B12 1.7μg 69%1.8μg 71%0.7μg26%
    Riboflavin (Vitamin B2) 1.0mg 69%0.7mg 49%0.4mg26%
    Vitamin B6 1.0mg 69%0.4mg 32%0.4mg
    Vitamin D 3.5μg 69%1.3μg 26%1.3μg26%
    Vitamin E 8.3mg 69%3.2mg 27%3.2mg26%
    Minerals %NRV %NRV
    Iron 9.7mg 69%3.7mg 26%3.7mg26%

    Reference intake of an average adult (8400kJ/2000kcal)
    NRV = Nutrient Reference Value
    RI = Reference Intake
    This pack contains approx. 10 x 40g portions
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Original Heart Healthy Oatbran Flakes

    £3.49

    Our Original Oatbran Flakes are the perfect start to your day – they’re made from a huge 41% oatbran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So, by enjoying a bowl of Mornflake Oatbran Flakes every day you’ll get 1g of your recommended 3g intake of oat beta glucan (the soluble oatbran fibre). Available in a 500g pack

    *See the Ingredients section of our FAQs page for more details.

    Our Original Oatbran Flakes are the perfect start to your day – they’re made from a huge 41% oatbran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So, by enjoying a bowl of Mornflake Oatbran Flakes every day you’ll get 1g of your recommended 3g intake of oat beta glucan (the soluble oatbran fibre). Available in a 500g pack

    *See the Ingredients section of our FAQs page for more details.

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted Sweetened Oatbran & Wholewheat Flakes with Added Vitamins and Iron


    Ingredients

    OATBRAN (41%), WHOLEWHEAT (41%), Sugar, BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for NUT, MILK, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Helps Actively Lower Cholesterol*

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Original Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 40g Portion with 125mls of Semi-Skimmed Milk Per 40g Portion % RI Per 40g Portion
    Energy 1586kJ899kJ635kJ8%
    376kcal
    Fat 4.7g4.2g1.9g3%
    of which saturates 0.8g1.7g0.3g2%
    Carbohydrate 66.5g32.6g26.6g10%
    of which sugars 15.8g12.3g6.3g7%
    Fibre 11.2g4.5g4.5g
    Protein 11.3g9.0g4.5g9%
    Salt 0.53g0.30g0.16g3%
    Vitamins %NRV %NRV
    Folic Acid 146μg 73%69.7μg 35%58.4μg
    Niacin 11.7mg 73%4.8mg 30%4.7mg29%
    Pantothenic Acid 4.4mg 73%2.6mg 44%1.8mg29%
    Thiamin (Vitamin B1) 0.8mg 73%0.4mg 33%0.3mg29%
    Vitamin B12 1.8μg 73% 1.9μg 74%0.7μg29%
    Riboflavin (Vitamin B2) 1.0mg 73%0.7mg 52%0.4mg29%
    Vitamin B6 1.0mg 73%0.5mg 35%0.4mg
    Vitamin D 3.7μg 73%1.5μg 29%1.5μg29%
    Vitamin E 8.8mg 73%3.6mg 30%3.5mg29%
    Minerals %NRV %NRV
    Zinc 0.41g
    Iron 10.2mg 73%4.1mg 29%4.1mg29%

    Reference intake of an average adult (8400kJ/2000kcal)
    NRV = Nutrient Reference Value
    RI = Reference Intake
    This pack contains approx. 12 x 40g portions
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Fibreful Matcha & Mixed Seeds

    £3.89

    Our fibreful Matcha Porridge is infused with all the goodness of Matcha Green Tea for a fantastically fresh and earthy flavour. We’ve also added sunflower seeds, pumpkin seeds, chia seeds and golden linseeds for an extra textural delight. And best of all, it provides you with a total of 10.2g of dietary fibre in every 40g portion*.
    Head to fibreful.com to find out more.

    Our fibreful Matcha Porridge is infused with all the goodness of Matcha Green Tea for a fantastically fresh and earthy flavour. We’ve also added sunflower seeds, pumpkin seeds, chia seeds and golden linseeds for an extra textural delight. And best of all, it provides you with a total of 10.2g of dietary fibre in every 40g portion*.
    Head to fibreful.com to find out more.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    OATBRAN (76%), Chicory Inulin (11%), Mixed Seeds (12%) (Sunflower Seeds, Pumpkin Seeds,Chia Seeds, Golden Linseeds), Matcha Green Tea Powder

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUTPEANUTMILKSESAMEWHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    NO ADDED SUGAR

    SUITABLE FOR VEGANS AND VEGETARIANS

    Find out more at fibreful.com

    Nutrition
    Typical Values per 100g
    Energy 1544kj
    370kcal
    Fat 12.0g
    of which saturates 1.8g
    Carbohydrate 38.8g
    of which sugars 2.0g
    Fibre 24.7g
    Protein 14.3g
    Salt 0.01g
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Classic Bran Flakes

    £2.49

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted Sweetened Bran-Enriched Wholewheat Flakes with Added Vitamins and Iron


    Ingredients

    WHOLEWHEAT (63%), WHEATBRAN (20%), Sugar, OATFLOUR (6%), BARLEY Malt Extract, Glucose Syrup, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.
    Also, not suitable for NUT, MILK, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    High Fibre

    Nutrition
    Typical Values Per 100g Per 40g Portion with 125ml of Semi-Skimmed Milk Per 40g Portion % RI Per 40g Portion
    Energy 1509kJ 867kJ 605kj7%
    358kcal
    Fat 2.8g3.4g1.1g2%
    of which saturates 0.5g1.6g0.2g1%
    Carbohydrate 63.9g31.6g25.6g10%
    of which sugars 11.0g10.4g4.4g5%
    Fibre 14.9g6.0g6.0g-
    Protein 11.8g9.2g4.7g9%
    Salt 0.74g0.40g0.30g5%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×
  • Stoneground Oatmeal Fine (Grade 40)

    £2.20

    Our Fine Oatmeal is the perfect choice for a traditional porridge or for use in home baking. For some inspiration, check out our recipes online.

    Our Fine Oatmeal is the perfect choice for a traditional porridge or for use in home baking. For some inspiration, check out our recipes online.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatmeal


    Ingredients

    Mornflake Stoneground OATMEAL (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Fine Oatmeal provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    This pack contains approx. 18 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Stoneground Oatmeal Medium (Grade 70)

    £2.20

    Our Medium Oatmeal is the perfect ingredient. As well as delicious porridge, Mornflake Medium Oatmeal is perfect as a coating for fish or meat, ideal for light stuffings and makes a really crunchy crumble topping.

    Our Medium Oatmeal is the perfect ingredient. As well as delicious porridge, Mornflake Medium Oatmeal is perfect as a coating for fish or meat, ideal for light stuffings and makes a really crunchy crumble topping.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatmeal


    Ingredients

    Mornflake Stoneground OATMEAL (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Medium Oatmeal provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

     

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    This pack contains approx. 18 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Steel Cut Oatmeal Coarse

    £2.20

    Our Steel Cut Coarse Oatmeal (or Steel-Cut Oats) is the perfect store cupboard staple. It is ideal for making a traditional porridge or can be used in home baking.

    Our Steel Cut Coarse Oatmeal (or Steel-Cut Oats) is the perfect store cupboard staple. It is ideal for making a traditional porridge or can be used in home baking.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatmeal


    Ingredients

    Mornflake Steel Cut OATMEAL (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Coarse Oatmeal provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    This pack contains approx. 12 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×
  • Crispy Muesli Fruity

    £3.69

    This muesli is a delicious blend of fruits & seeds. Our signature wholegrain oats and cereals are gently blended with raisins, apricot, pineapple and cranberries. If you’re tired of shaking your muesli to find out where all the fruit has gone, you’ve come to the right place.

    This muesli is a delicious blend of fruits & seeds. Our signature wholegrain oats and cereals are gently blended with raisins, apricot, pineapple and cranberries. If you’re tired of shaking your muesli to find out where all the fruit has gone, you’ve come to the right place.

    Ingredients, Allergy Advice & Claims Ingredients

    A Blend of Wholegrain Cereal Flakes with Mixed Dried & Sweetened Dried Fruits and Seeds


    Ingredients

    Mixed Dried & Sweetened Dried Fruits & Seeds (50%) (Raisins (9.5%), Dried Dates (7.5%), Dried Apricot (6%) (contains Preservative SULPHUR DIOXIDE), Sweetened Dried Pineapple (6%) (Sugar, Pineapple, Citric Acid, Preservative SULPHUR DIOXIDE), Juice Infused Cranberries (6%) (Cranberry, Pineapple Juice, Sunflower Oil), Flame Raisins (5%), Dried Apple (3%) (contains Preservative SULPHUR DIOXIDE), Pumpkin Seeds (3%), Sunflower Seeds), OATFLAKES, Toasted WHEATFLAKES.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, MILK, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High Fibre
    • No Added Salt
    • Contains Wholegrain
    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1471kJ870kJ661kJ8%
    349kcal
    Fat 6.1g4.5g2.7g4%
    of which saturates 0.7g1.4g0.3g2%
    Carbohydrate 61.1g32.3g27.5g11%
    of which sugars 29.9g18.3g13.5g15%
    Fibre 8.4g3.8g3.8g
    Protein 8.2g7.3g3.7g7%
    Salt 0.03g0.10g0.01g<1%

    Reference intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 16 x 45g portions
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Crispy Muesli Nutty

    £3.69

    This muesli is a deliciously crispy and crunchy 4 nut blend, with no added sugar. Our signature oats and cereals are gently blended with pecans, almonds, hazelnuts & pistachio nuts with mixed seeds, apple and coconut.

    This muesli is a deliciously crispy and crunchy 4 nut blend, with no added sugar. Our signature oats and cereals are gently blended with pecans, almonds, hazelnuts & pistachio nuts with mixed seeds, apple and coconut.

    Ingredients, Allergy Advice & Claims Ingredients

    A blend of wholegrain cereal flakes with mixed nuts, seeds, dried apple & coconut


    Ingredients

    Mixed Nuts (18%) (PECAN NUTS (6%), ALMONDS (6%), HAZELNUTS (5%), PISTACHIO NUTS (1%)), Toasted WHEATFLAKES, OATFLAKES, Mixed Seeds (Pumpkin Seeds (4.5%, Sunflower Seeds), WHEATFLAKES, BARLEY Flakes, Dried Apple (5%) (contains Preservative SULPHUR DIOXIDE), Coconut (4%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High Fibre
    • No Added Salt
    • No Added Sugar††
    • Contains Wholegrain

     

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1878kJ1052kJ843kJ10%
    449kcal
    Fat 22.5g11.9g10.1g14%
    of which saturates 4.1g2.9g1.8g9%
    Carbohydrate 43.4g24.3g19.5g8%
    of which sugars 5.0g7.1g2.3g3%
    Fibre 7.6g3.4g3.4g
    Protein 14.5g10.1g6.5g13%
    Salt 0.02g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 14 x 45g portions
    ††This product has no added sugar but contains naturally occurring sugars
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Crispy Muesli Fruit, Nut & Seed

    £3.69

    This muesli is a 5 fruit, nut & seed blend. Our signature oats and cereals are gently blended with juicy Chilean flame raisins, dates, apricots, apple, coconut, mixed nuts and seeds. As if it wasn’t irresistible enough we’ve added roasted nuts, seeds and toasted coconut to the mix for an even more sensational breakfast experience. It’s just so deliciously crispy.

    This muesli is a 5 fruit, nut & seed blend. Our signature oats and cereals are gently blended with juicy Chilean flame raisins, dates, apricots, apple, coconut, mixed nuts and seeds. As if it wasn’t irresistible enough we’ve added roasted nuts, seeds and toasted coconut to the mix for an even more sensational breakfast experience. It’s just so deliciously crispy.

    Ingredients, Allergy Advice & Claims Ingredients

    A Blend of Wholegrain Cereal Flakes with Mixed Dried Fruits, Nuts & Seeds


    Ingredients

    Mixed Dried Fruits, Nuts & Seeds (50%) (Flame Raisins (16%), Sultanas, Dried Dates (4%), HAZELNUTS (3.5%), ALMONDS (3.5%), Pumpkin Seeds (3.5%), Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), Sunflower Seeds, Dried Apple (1.5%) (contains Preservative SULPHUR DIOXIDE), Coconut), Toasted WHEATFLAKES, OATFLAKES (15%), BARLEY Flakes.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High Fibre
    • No Added Salt
    • No Added Sugar††
    • Contains Wholegrain
    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1585kJ921kJ711kJ8%
    377kcal
    Fat 10.1g6.3g4.5g6%
    of which saturates 1.9g2.0g0.9g4%
    Carbohydrate 57.8g30.8g26.0g10%
    of which sugars 24.4g15.8g11.0g12%
    Fibre 7.8g3.5g3.5g
    Protein 9.8g8.0g4.4g9%
    Salt 0.03g0.10g0.01g<1%

    Reference intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 16 x 45g portions
    †† This product has no added sugar but contains naturally occurring sugars
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    No Added Sugar Swiss Style Muesli

    £3.00

    At Mornflake, we’ve been milling the mighty oat since 1675 – that’s fifteen generations of our family business sustained by this glorious grain! But the Great British Oat keeps more than our mill going. Our creamy Swiss style muesli is a mighty blend of oats, nuts and fruits to start your day in the tastiest way.

    At Mornflake, we’ve been milling the mighty oat since 1675 – that’s fifteen generations of our family business sustained by this glorious grain! But the Great British Oat keeps more than our mill going. Our creamy Swiss style muesli is a mighty blend of oats, nuts and fruits to start your day in the tastiest way.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    Oatflakes, Malted Toasted Wheatflakes (Wholewheat, Barley Malt Extract), Raisins (13%), Skimmed Milk Powder (2%), Whey Powder (Milk), Hazelnuts (1%), Almonds (1%)

    Allergy Advice

    Contains Almonds, Contains Barley, Contains Hazelnuts, Contains Milk, May Contain Nuts, Contains Oats, Contains Wheat
    Also, not suitable for Spelt or Rye allergy sufferers due to the methods used in the manufacture of this product
    May contain other Nuts

    Claims

    Suitable for Vegetarians; No Added Sugar; No Added Salt

    Nutrition
    Typical Values per 100g Per 45g Portion with 100ml Semi-Skimmed Milk per 45g Portion
    Energy 1547kJ907kJ674kJ
    367kcal
    Fat 6.0g4.5g2.7g
    of which saturates 0.8g1.5g0.4g
    Carbohydrate 63.9g33.6g28.8g
    of which sugars 13.4g10.8g6.0g
    Fibre 8.2g3.7g3.7g
    Protein 10.2g8.2g4.6g
    Salt 0.09g0.20g0.04.g
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Classic Muesli Fruit & Nut

    £2.40

    Without adding any sugar, we blend our wholegrain oat, wheat and barley flakes with a host of dried fruits, nuts and seeds, including apricots, almonds and sunflower seeds. High in fibre.

    Without adding any sugar, we blend our wholegrain oat, wheat and barley flakes with a host of dried fruits, nuts and seeds, including apricots, almonds and sunflower seeds. High in fibre.

    Ingredients, Allergy Advice & Claims Ingredients

    A blend of wholegrain cereal flakes with mixed dried fruits, nuts & seeds


    Ingredients

    Mixed Dried Fruits, Nuts & Seeds (38%) (Dried Dates (10%), Raisins (8%), Sultanas, Coconut (4%), Sunflower Seeds, Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), ALMONDS (1%), HAZELNUTS), OATFLAKES, Toasted WHEATFLAKES, BARLEY Flakes.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High Fibre
    • Contains Wholegrain
    • No Added Salt
    • No Added Sugar ††
    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1596kJ929kJ719kJ9%
    379kcal
    Fat 9.1g5.9g4.1g6%
    of which saturates 3.1g2.5g1.4g7%
    Carbohydrate 60.8g32.2g27.4g11%
    of which sugars 18.5g13.1g8.3g9%
    Fibre 8.4g3.8g3.8g
    Protein 9.3g7.8g4.2g8%
    Salt 0.03g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 16 x 45g portions
    ††This product has no added sugar but contains naturally occurring sugars
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×
  • No Added Sugar Granola Fruit, Nut & Seed

    £2.60

    Our high fibre Fruit, Nut & Seed Granola combines our signature oats, toasted, with no added sugar – just the natural sweetness of juicy raisins.

    Our high fibre Fruit, Nut & Seed Granola combines our signature oats, toasted, with no added sugar – just the natural sweetness of juicy raisins.

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted Oat Clusters with Raisins, Nuts & Seeds


    Ingredients

    Mornflake OATFLAKES (55%), Dried Fruit, Nuts & Seeds (27%) (Raisins (15%), Pumpkin Seeds (4%), ALMONDS (3.5%), HAZELNUTS (3%), Desiccated Coconut, Sunflower Seeds), Maize Maltodextrin Fibre, Palm Oil, Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.  Also, not suitable for WHEAT, BARLEY, MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High in Fibre
    • No Added Salt
    • No Added Sugar††
    • Contains Wholegrain
    • Helps Actively Lower Cholesterol*

    * As part of a varied balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Fruit, Nut & Seed No Added Sugar Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1565kJ916kJ707kJ8%
    374kcal
    Fat 14.6g8.4g6.6g9%
    of which saturates 4.0g2.9g1.8g9%
    Carbohydrate 45.1g25.1g20.3g8%
    of which sugars 12.0g10.2g5.4g6%
    Fibre 11.7g5.3g5.3g
    Protein 9.7g8.0g4.4g9%
    Salt 0.03g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g portions
    ††This product has no added sugars but contains naturally occurring sugars
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Crunchy Granola Hawaiian

    £1.95

    Mornflake Hawaiian Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, tropical banana and pineapple pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Mornflake Hawaiian Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, tropical banana and pineapple pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat Clusters with Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds


    Ingredients

    Mornflake OATFLAKES (60%), Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds (18%) (Flame Raisins (8%), Sweetened Dried Banana (4%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Sweetened Dried Pineapple (2%) (Sugar, Pineapple, Citric Acid, Preservative: SULPHUR DIOXIDE), Sweetened Dried Papaya (2%) (Papaya, Sugar, Preservative: SULPHUR DIOXIDE), Coconut (2%), Sunflower Seeds, Chopped HAZELNUTS), Sugar, Palm Oil, Honey (1.5%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • Helps Actively Lower Cholesterol*
    • No Added Salt

    * As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Hawaiian Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1643kJ948kJ739kJ9%
    391kcal
    Fat 11.1g6.8g5.0g7%
    of which saturates 4.6g3.2g2.1g10%
    Carbohydrate 61.6g32.5g27.7g11%
    of which sugars 25.2g16.1g11.3g13%
    Fibre 6.5g2.9g2.9g
    Protein 7.8g7.1g3.5g7%
    Salt 0.02g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Crunchy Granola Orchard

    £1.95

    Mornflake Orchard Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with plump, juicy sultanas and dried apple slices to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Mornflake Orchard Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with plump, juicy sultanas and dried apple slices to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat Clusters with Sultanas & Apple


    Ingredients

    Mornflake OATFLAKES (63%), Sugar, Sultanas (6%), Palm Oil, Desiccated Coconut (3%), Dried Apple (3%) (contains Preservative: SULPHUR DIOXIDE), Honey (2.5%), Apple Juice Concentrate (1%), Sunflower Seeds, Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • Helps Actively Lower Cholesterol*
    • No Added Salt

    * As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Orchard Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1649kJ952kJ743kJ9%
    392kcal
    Fat 11.4g6.9g5.1g7%
    of which saturates 4.8g3.3g2.2g11%
    Carbohydrate 61.0g32.3g27.5g11%
    of which sugars 24.1g15.6g10.8g12%
    Fibre 7.0g3.2g3.2g
    Protein 7.9g7.2g3.6g7%
    Salt 0.04g0.10g0.02g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Crunchy Granola Original

    £1.95

    Mornflake Original Oat Granola is a delicious start to your day! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, golden honey and almond pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Mornflake Original Oat Granola is a delicious start to your day! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, golden honey and almond pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat Clusters with Raisins & Almonds


    Ingredients

    Mornflake OATFLAKES (56%), Mixed Dried Fruits, Nuts & Seeds (24%) (Raisins (18%), Desiccated Coconut, ALMONDS (2%), Sunflower Seeds, Chopped HAZELNUTS), Sugar, Palm Oil, Honey (2.5%), Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • Helps Actively Lower Cholesterol*
    • No Added Salt

    * As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Original Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1615kJ934kJ725kJ9%
    384kcal
    Fat 11.8g7.1g5.3g8%
    of which saturates 4.4g3.1g2.0g10%
    Carbohydrate 58.1g30.9g26.1g10%
    of which sugars 26.5g16.7g11.9g13%
    Fibre 6.6g3.0g3.0g
    Protein 8.1g7.2g3.6g7%
    Salt 0.03g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Nuts & Seeds Heart Healthy Oatbran Granola

    £2.60

    Our delicious Nuts & Seeds Oatbran Granola is the perfect way to get that added Oatbran into your diet. Made from carefully selected hazelnuts, almonds and honey this mouthwatering Oatbran Granola is packed in a resealable pouch so you can keep your cereal fresher for longer.

    Our delicious Nuts & Seeds Oatbran Granola is the perfect way to get that added Oatbran into your diet. Made from carefully selected hazelnuts, almonds and honey this mouthwatering Oatbran Granola is packed in a resealable pouch so you can keep your cereal fresher for longer.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat & Oatbran Clusters with Mixed Nuts & Seeds


    Ingredients

     OATFLAKES (35%), OATBRAN (25%), Mixed Nuts (12%) (CASHEW NUTS, HAZELNUTS, PECAN NUTS), Mixed Seeds (8%) (Pumpkin Seeds, Golden Linseeds, Sunflower Seeds), Honey (7%), Maize Maltodextrin Fibre, Apple Juice Concentrate, Palm Oil, Natural Flavouring, Caramelised Sugar Syrup Powder 

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. 

    Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product. 

    May contain other NUTS. 

    Caution: Small children can choke on nuts. 

    Claims

    • High in Fibre 
    • Contains Wholegrain 
    • Helps Actively Lower Cholesterol* 
    • No Added Salt 

    Helps actively reduce cholesterol* 

    *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Nuts & Seeds Oatbran Granola provides 1.2g of beta glucans from oats, which is 40% of 3g, the suggested daily amount. 

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1924kJ1074kJ865kJ10%
    460kcal
    Fat 20.7g11.1g9.3g13%
    of which saturates 3.9g2.9g1.8g8%
    Carbohydrate 48.5g26.6g21.8g4%
    of which sugars 8.4g8.6g3.8g
    Fibre 11.9g5.4g5.4g
    Protein 14.0g9.9g6.3g13%
    Salt 0.02g0.10g0.01g<1%

    Reference intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Classic Granola Raisin & Almond

    £2.60

    Ingredients, Allergy Advice & Claims Ingredients

    Honey toasted oat clusters with mixed dried fruits, nuts & seeds


    Ingredients

    OATFLAKES (59%), Sugar, Mixed Fruits, Nuts & Seeds (21%) (Raisins (9%), Sultanas, ALMONDS (4%), Sunflower Seeds, Desiccated Coconut), Palm Oil, Honey, Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    May also contain other NUTS.

    Caution: Small children can choke on nuts.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • No Added Salt
    • Helps Actively Lower Cholesterol*

    *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol.  Blood cholesterol lowering may reduce the risk of coronary heart disease.  One 45g portion of Mornflake Raisin & Almond Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100mls of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1706kJ976kJ766kJ9%
    406kcal
    Fat 12.3g7.3g5.5g8%
    of which saturates 3.6g2.7g1.6g8%
    Carbohydrate 60.9g32.2g27.4g11%
    of which sugars 23.6g15.4g10.6g12%
    Fibre 6.6g3.0g3.0g-
    Protein 9.6g7.9g4.3g9%
    Salt 0.03g0.10g0.01g<1%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×
  • Chocolatey Squares

    £2.29

    Our Chocolatey Squares are temptingly tasty plump pillows of chocolate and hazelnut, making them a brilliant eat any time of the day.

    Our Chocolatey Squares are temptingly tasty plump pillows of chocolate and hazelnut, making them a brilliant eat any time of the day.

    Ingredients, Allergy Advice & Claims Ingredients

    Crispy Cereal Pillows with a Chocolate & Hazelnut Filling with Added Vitamins and Iron


    Ingredients

    Chocolate & Hazelnut Filling ( 5%} (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate (1.4%} (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder}, HAZELNUTS  (1.4%}, Emulsifier (Sunflower Lecithin}, Natural Flavouring), Riceflour, WHEATFLOUR, OATFLOUR, Maize, Fat Reduced Cocoa Powder, Sugar, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin [ Vitamin B11 Vitamin B12, Riboflavin [Vitamin B2], Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, BARLEY, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.
    May contain other NUTS.

    Claims

    • Suitable for Vegetarians and Vegans
    • Certified Sustainable Palm Oil
    Nutrition
    Typical Values Per 100g Per 30g Portion with 100ml of Semi-Skimmed Milk % RI Per 30g Portion with 100ml of Semi-Skimmed Milk
    Energy 1957kJ795kJ9%
    466kcal
    Fat 18.7g7.4g11%
    of which saturates 3.9g2.3g12%
    Carbohydrate 66.7g24.8g10%
    of which sugars 25.2g12.4g14%
    Fibre 2.8g0.8g
    Protein 6.4g5.5g11%
    Salt 0.53g0.30g5%
    Vitamins %NRV %NRV
    Folic Acid 146μg 73%52.8μg26%
    Niacin 11.7mg 73%3.6mg23%
    Pantothenic Acid 4.4mg 73%2.0mg34%
    Thiamin (Vitamin B1) 0.8mg 73%0.3mg25%
    Vitamin B12 1.8μg 73%1.4μg58%
    Riboflavin (Vitamin B2) 1.0mg 73%0.6mg40%
    Vitamin B6 1.0mg 73%0.4mg26%
    Vitamin D 3.7μg 73%1.1μg22%
    Vitamin E 8.8mg 73%2.7mg22%
    Minerals %NRV %NRV
    Iron 10.2mg 73%3.1mg22%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    375g pack contains approx. 12 x 30g portions
    500g pack contains approx. 16 x 30g portions
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Classic Strawberry Crisp

    £1.89

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted oat and crisp rice clusters with freeze dried strawberry pieces


    Ingredients

    OATFLAKES (48%), Sugar, Crisp Rice (14%) (Rice Flour, Sugar, BARLEY Malt Extract), WHEATFLAKES, Palm Oil, Freeze Dried Strawberry Pieces (2%), Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.
    Also, not suitable for NUT, MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    Source of Fibre
    Contains Wholegrain
    No Added Salt

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100mls of Semi-Skimmed Milk per 45g Portion % RI Per 45g Portion
    Energy 1842kJ 1038kJ 829kJ 10%
    438kcal
    Fat 13.8g8.0g6.2g9%
    of which saturates 6.0g3.8g2.7g13%
    Carbohydrate 67.6g35.2g30.4g12%
    of which sugars 17.9g12.9g8.1g9%
    Fibre 4.5g2.0g2.0g-
    Protein 8.6g7.5g3.9g8%
    Salt 0.03g0.10g0.01g<1%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Classic Maple & Pecan Crisp

    £1.89

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted oat and crisp rice clusters with pecan nuts & maple syrup


    Ingredients

    OATFLAKES (45%), Sugar, Crisp Rice (14%) (Rice Flour, Sugar, BARLEY Malt Extract), WHEATFLAKES, Palm Oil, PECAN NUTS (4%), Maple Syrup (3%), Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    May also contain other NUTS.

    Caution: Small children can choke on nuts.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100mls of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1685kJ 966kJ 756kJ 9%
    401kcal
    Fat 13.4g7.8g6.0g9%
    of which saturates 4.6g3.2g2.1g10%
    Carbohydrate 59.6g31.6g26.8g10%
    of which sugars 20.7g14.1g9.3g10%
    Fibre 5.8g2.6g2.6g-
    Protein 7.6g7.0g3.4g7%
    Salt 0.02g0.10g0.01g<1%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Classic Fruit & Fibre

    £2.49

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted & Sweetened Wholewheat Flakes with Dried and Sweetened Dried Fruits & Nuts with Added Vitamins and Iron


    Ingredients

    WHOLEWHEAT (63%), Dried & Sweetened Dried Fruits & Nuts (28%) (Raisins (14%), Sweetened Dried Banana (5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Coconut (5%), Dried Apple (contains Preservative SULPHUR DIOXIDE), HAZELNUTS (2%)), Sugar, BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for MILK, OAT, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

    May also contain other NUTS.

    Caution: Small children can choke on nuts

    Claims

    High Fibre

    Nutrition
    Typical Values Per 100g Per 40g Portion with 125ml of Semi-Skimmed Milk Per 40g Portion % RI Per 40g Portion
    Energy 1652kJ927kJ663kJ8%
    392kcal
    Fat 7.9g5.5g3.2g5%
    of which saturates 4.9g3.4g2.0g10%
    Carbohydrate 65.5g32.2g26.2g10%
    of which sugars 18.2g13.3g7.3g8%
    Fibre 9.7g3.9g3.9g-
    Protein 9.9g8.5g4.0g8%
    Salt 0.36g0.30g0.14g2%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Milk Chocolate Pixels

    £2.99

    Pixels are tasty crispy cereal pillows made with real chocolate. Pixels, another level of chocolate cereal.

    Pixels are tasty crispy cereal pillows made with real chocolate. Pixels, another level of chocolate cereal.

    Ingredients, Allergy Advice & Claims Ingredients

    Delicious Chocolate Crispy Cereal Pillows


    Ingredients

    Milk Chocolate Filling (40%) (Sunflower Oil, Sugar, Milk Chocolate (Cocoa Mass, Sugar, Whole MILK Powder, Emulsifier (SOYA Lecithins &/ or Lecithins), Natural Flavouring), Dried Glucose Syrup, Whole MILK Powder, Lactose (MILK), Whey Powder (MILK), Emulsifier (SOYALecithins &/or Lecithins)), WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, WHEAT Bran, Maize, OAT Flour, Cocoa Powder, Natural Flavouring, Salt, Raising Agent (Calcium Carbonate).

    Allergy Advice

    For allergens, see ingredients in BOLD.  Also, not suitable for NUT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Nutrition
    Typical Values Per 100g Per 30g %RI
    Energy 1858kJ559kJ7%
    442kcal
    Fat 15.3g4.6g7%
    of which saturates 3.5g1.1g5%
    Carbohydrate 67.2g20.2g8%
    of which sugars 27.1g8.1g9%
    Fibre 4.0g1.2g-
    Protein 6.9g2.1g4%
    Salt 0.54g0.16g3%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Chocolate & Hazelnut Pixels

    £2.99

    Real chocolate & smooth hazelnuts in a delicious, crispy cereal pillow. Pixels, another level of chocolate cereal.

    Real chocolate & smooth hazelnuts in a delicious, crispy cereal pillow. Pixels, another level of chocolate cereal.

    Ingredients, Allergy Advice & Claims Ingredients

    Real Chocolate & Smooth Hazelnuts in a Delicious, Crispy Cereal Pillow


    Ingredients

    Chocolate & Hazelnut Filling (40%) (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate (1.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), HAZELNUTS (1.5%), Emulsifier (SOYA Lecithins &/or Lecithins), Natural Flavouring), WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, WHEAT Bran, Maize, OAT Flour, Fat Reduced Cocoa Powder, Natural Flavouring, Salt, Raising Agent (Calcium Carbonate).

    Allergy Advice

    For allergens, see ingredients in BOLD. Also, not suitable for MILK or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    May contain other nuts

     

    Nutrition
    Typical Values Per 100g Per 30g %RI
    Energy 1905kJ572kJ7%
    454kcal
    Fat 16.9g5.1g7%
    of which saturates 3.5g1.1g5%
    Carbohydrate 67.1g20.1g8%
    of which sugars 29.6g8.9g10%
    Fibre 4.0g1.2g-
    Protein 6.3g1.9g4%
    Salt 0.49g0.15g2%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×
  • Instant Porridge Original Sachets

    £1.10

    Our Instant Porridge Oats are the quickest route to a wholesome wholegrain breakfast. Packed into individual porridge sachets for a smooth, creamy and convenient porridge.

    Our Instant Porridge Oats are the quickest route to a wholesome wholegrain breakfast. Packed into individual porridge sachets for a smooth, creamy and convenient porridge.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatflakes


    Ingredients

    Mornflake Wholegrain OATFLAKES (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • No Added Sugar ††
    • No Added Salt

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 27g portion of Mornflake Original Superfast Oats provides 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    Nutrition
    Typical Values Per 100g Per 27g Portion with 180ml of Semi-Skimmed Milk Per 27g Sachet % RI Per 27g Portion
    Energy 1543kJ793kJ418kJ5%
    367kcal
    Fat 8.4g5.5g2.3g3%
    of which saturates 1.3g2.4g0.4g2%
    Carbohydrate 56.1g23.7g15.1g6%
    of which sugars 1.0g8.9g0.3g<1%
    Fibre 9.1g2.5g2.5g
    Protein 12.1g9.8g3.3g7%
    Salt 0.01g0.20g<0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 10 x 27g portions
    ††This product has no added sugar but contains naturally occurring sugars
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Instant Porridge Golden Syrup Sachets

    £1.10

    Our Instant Porridge Oats are blended with delicious Lyle’s Golden Syrup flavour for an extra touch of sweetness. Packed into individual sachets for syrup without the stickiness.

    Our Instant Porridge Oats are blended with delicious Lyle’s Golden Syrup flavour for an extra touch of sweetness. Packed into individual sachets for syrup without the stickiness.

    Ingredients, Allergy Advice & Claims Ingredients

    Lyle’s Golden Syrup Flavour Porridge Oats


    Ingredients

    Mornflake Wholegrain OATFLAKES (73%), Sugar, Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Source of Fibre
    • Helps Actively Lower Cholesterol*
    • Contains Wholegrain
    • No Added Salt

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 36g portion of Lyle’s Golden Syrup Flavour Superfast Oats provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 36g Portion with 180ml of Semi-Skimmed Milk Per 36g Sachet % RI Per 36g Portion
    Energy 1635kJ996kJ591kJ7%
    387kcal
    Fat 5.7g5.3g2.1g3%
    of which saturates 1.0g2.4g0.4g2%
    Carbohydrate 73.0g34.9g26.3g10%
    of which sugars 24.5g17.4g8.8g10%
    Fibre 5.4g1.9g1.9g
    Protein 8.2g9.5g3.0g6%
    Salt 0.03g0.20g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 8 x 36g portions
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×
  • Oats2Go Porridge Pots Original

    £8.40

    Ingredients, Allergy Advice & Claims Ingredients

    Instant Oat Porridge


    Ingredients

    Mornflake Wholegrain OATFLAKES (73%), Dried Skimmed MILK, Sugar.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for NUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Source of Fibre
    • Contains Wholegrain
    • Helps actively lower cholesterol*

    *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol.

    Blood cholesterol lowering may reduce the risk of coronary heart disease.  One pot of Oats 2 Go Original Instant Porridge provides 1.5g of beta glucans from oats, which is 50% of 3g, the suggested daily intake.

    Nutrition
    Typical Values Per 100g Per Pot with 170mls water % RI Per pot with 170mls water
    Energy 1586kJ841kJ10%
    376kcal
    Fat 5.9g3.1g4%
    of which saturates 1.0g0.5g3%
    Carbohydrate 62.2g33.0g13%
    of which sugars 20.4g10.8g12%
    Fibre 6.5g3.4g-
    Protein 15.2g8.1g16%
    Salt 0.15g0.08g1%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the following surcharges will be added:
    • Scottish Mainland £5
    • Scottish Highlands £10

    For Scottish Offshore and Northern Ireland orders, please contact enquiries@morningfoods.com for more information about your delivery costs.

    *Maximum spend £100 per customer

    ×

    Oats2Go Porridge Pots Lyle’s Golden Syrup

    £8.40

    Ingredients, Allergy Advice & Claims Ingredients

    Instant Oat Porridge with Lyle’s Golden Syrup Flavour


    Ingredients

    Mornflake Wholegrain OATFLAKES(62%), Dried Skimmed MILK, Sugar, Natural Flavouring

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for NUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Source of Fibre
    • Contains Wholegrain
    Nutrition
    Typical Values Per 100g Per Pot with 170mls water % RI Per pot with 170mls water
    Energy 1592kJ989kJ12%
    377kcal
    Fat 5.1g3.2g5%
    of which saturates 1.0g0.6g3%
    Carbohydrate 65.1g40.4g16%
    of which sugars 30.3g18.8g21%
    Fibre 5.8g3.6g-
    Protein 14.7g9.1g18%
    Salt 0.15g0.09g2%
    Delivery

    For orders under £15, delivery charge is £3.95 up to 20KG and £0.31 for every KG upwards of this.

    All delivery charges are inclusive of VAT.

    For goods delivered throughout mainland UK:
    Delivery on orders over £15* is free of charge excluding customers in Scotland and Northern Ireland who will have a surcharge to pay as stated below†.

    How long does shipping take?

    For all goods delivered throughout the UK mainland, please allow up to 14 days for delivery.

    Customers in Scotland

    †For customers in Scotland, the