Porridge *

Creamy Superfast Oats

£1.00500g

Creamy Superfast Oats

Name: Build Your Own Basket
SKU: 78572
Availability: InStock

£1.00

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

CARBON NEUTRAL MILLING

At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

AWARD WINNING QUALITY

We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

Positive Energy for You

Naturally high in fibre
Natural source of protein^
British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)**
Naturally high in manganese & phosphorus^^

As part of a varied, balanced diet and a healthy lifestyle.

Positive Energy for Your Planet

Carbon neutral milling
Made with wind & solar power
Production waste
Low CO2 footprint
Low food miles
Recyclable paper packaging

Ingredients, Allergy Advice & Claims Ingredients

Oats

Ingredients

Wholegrain OATS (100%).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

As part of a varied, balanced diet and a healthy lifestyle;

*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

Nutrition

Typical Values	Per 100g	Per 40g	% RI Per 40g
Energy	1554kJ	620kJ	7%
	369kcal	147kcal	7%
Fat	7.6g	3.0g	4%
of which saturates	1.3g	0.5g	3%
Carbohydrate	58.0g	23.2g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	11.4g	4.6g
Protein	11.5g	4.6g	9%
Salt	0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.5mg 44%	0.2mg 18%	18%
Manganese	2.9mg 145%	1.2mg 60%	60%
Phosphorus	366mg 52%	146mg 21%	21%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value

500g pack contains approx. 12 x 40g portions
1.25kg pack contains approx. 31 x 40g portions
2kg pack contains approx. 50 x 40g portions
3kg pack contains approx. 75 x 40g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Creamy Superfast Oats

£2.852kg

Creamy Superfast Oats

£2.85

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

CARBON NEUTRAL MILLING

At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

AWARD WINNING QUALITY

We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

Positive Energy for You

Naturally high in fibre
Natural source of protein^
British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)**
Naturally high in manganese & phosphorus^^

As part of a varied, balanced diet and a healthy lifestyle.

Positive Energy for Your Planet

Carbon neutral milling
Made with wind & solar power
Production waste
Low CO2 footprint
Low food miles
Recyclable paper packaging

Ingredients, Allergy Advice & Claims Ingredients

Oats

Ingredients

Wholegrain OATS (100%).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

As part of a varied, balanced diet and a healthy lifestyle;

*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

Nutrition

Typical Values	Per 100g	Per 40g	% RI Per 40g
Energy	1554kJ	620kJ	7%
	369kcal	147kcal	7%
Fat	7.6g	3.0g	4%
of which saturates	1.3g	0.5g	3%
Carbohydrate	58.0g	23.2g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	11.4g	4.6g
Protein	11.5g	4.6g	9%
Salt	0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.5mg 44%	0.2mg 18%	18%
Manganese	2.9mg 145%	1.2mg 60%	60%
Phosphorus	366mg 52%	146mg 21%	21%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value

500g pack contains approx. 12 x 40g portions
1.25kg pack contains approx. 31 x 40g portions
2kg pack contains approx. 50 x 40g portions
3kg pack contains approx. 75 x 40g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Creamy Superfast Oats

£1.991.25kg

Creamy Superfast Oats

£1.99

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

CARBON NEUTRAL MILLING

At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

AWARD WINNING QUALITY

We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

Positive Energy for You

Naturally high in fibre
Natural source of protein^
British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)**
Naturally high in manganese & phosphorus^^

As part of a varied, balanced diet and a healthy lifestyle.

Positive Energy for Your Planet

Carbon neutral milling
Made with wind & solar power
Production waste
Low CO2 footprint
Low food miles
Recyclable paper packaging

Ingredients, Allergy Advice & Claims Ingredients

Oats

Ingredients

Wholegrain OATS (100%).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

As part of a varied, balanced diet and a healthy lifestyle;

*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

Nutrition

Typical Values	Per 100g	Per 40g	% RI Per 40g
Energy	1554kJ	620kJ	7%
	369kcal	147kcal	7%
Fat	7.6g	3.0g	4%
of which saturates	1.3g	0.5g	3%
Carbohydrate	58.0g	23.2g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	11.4g	4.6g
Protein	11.5g	4.6g	9%
Salt	0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.5mg 44%	0.2mg 18%	18%
Manganese	2.9mg 145%	1.2mg 60%	60%
Phosphorus	366mg 52%	146mg 21%	21%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value

500g pack contains approx. 12 x 40g portions
1.25kg pack contains approx. 31 x 40g portions
2kg pack contains approx. 50 x 40g portions
3kg pack contains approx. 75 x 40g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Creamy Superfast Oats

£4.003kg

Creamy Superfast Oats

£4.00

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

CARBON NEUTRAL MILLING

At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

AWARD WINNING QUALITY

We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

Positive Energy for You

Naturally high in fibre
Natural source of protein^
British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)**
Naturally high in manganese & phosphorus^^

As part of a varied, balanced diet and a healthy lifestyle.

Positive Energy for Your Planet

Carbon neutral milling
Made with wind & solar power
Production waste
Low CO2 footprint
Low food miles
Recyclable paper packaging

Ingredients, Allergy Advice & Claims Ingredients

Oats

Ingredients

Wholegrain OATS (100%).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

As part of a varied, balanced diet and a healthy lifestyle;

*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

Nutrition

Typical Values	Per 100g	Per 40g	% RI Per 40g
Energy	1554kJ	620kJ	7%
	369kcal	147kcal	7%
Fat	7.6g	3.0g	4%
of which saturates	1.3g	0.5g	3%
Carbohydrate	58.0g	23.2g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	11.4g	4.6g
Protein	11.5g	4.6g	9%
Salt	0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.5mg 44%	0.2mg 18%	18%
Manganese	2.9mg 145%	1.2mg 60%	60%
Phosphorus	366mg 52%	146mg 21%	21%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value

500g pack contains approx. 12 x 40g portions
1.25kg pack contains approx. 31 x 40g portions
2kg pack contains approx. 50 x 40g portions
3kg pack contains approx. 75 x 40g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Fibreful Oatbran Porridge

£3.89500g

Fibreful Oatbran Porridge

£3.89

There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
Head to fibreful.com to find out more.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

OATBRAN(87%), Chicory Inulin (13%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, SESAME, WHEATor BARLEYallergy sufferers due to the methods used in the manufacture of this product.

Store in a cool, dry place away from strong odours.

Claims

NO ADDED SUGAR

SUITABLE FOR VEGANS AND VEGETARIANS

Find out more at fibreful.com

Nutrition

Typical Values	per 100g
Energy	1453kj
	347kcal
Fat	8.2g
of which saturates	1.4g
Carbohydrate	42.5g
of which sugars	2.1g
Fibre	25.6g
Protein	13.0g
Salt	0.01g

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Gluten Free Jumbo Oats

£2.50600g

Gluten Free Jumbo Oats

£2.50

Mornflake Gluten Free Jumbo Oats are delicious and wholesome. Ideal if you like a hearty porridge or perfect for making flapjacks.

*See the Ingredients section of our FAQs page for more details.

Mornflake Gluten Free Jumbo Oats are delicious and wholesome. Ideal if you like a hearty porridge or perfect for making flapjacks.

*See the Ingredients section of our FAQs page for more details.

Ingredients, Allergy Advice & Claims Ingredients

Oatflakes

Ingredients

Mornflake Gluten Free Jumbo OATS (100%).

Allergy Advice

For allergens see ingredients in BOLD.

Claims

Naturally High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein**
Natural Source of Manganese & Zinc***
Gluten Free

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Nutrition

Typical Values	Per 100g	Per 40g Portion‡	% RI Per 40g Portion
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Zinc	2.1mg 21%	0.85mg	8%
Manganese	3.4mg 170%	1.4mg	68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 12 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Gluten Free Porridge Oats

£2.50600g

Gluten Free Porridge Oats

£2.50

Mornflake Gluten Free Oats are a great source of fibre. These creamy oats are perfect for porridge or to use in baking.

Ingredients, Allergy Advice & Claims Ingredients

Oatflakes

Ingredients

Mornflake Gluten Free Porridge OATS (100%)

Allergy Advice

For allergens see ingredients in BOLD.

Claims

Naturally High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein**
Natural Source of Manganese & Zinc***
Gluten Free

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Nutrition

Typical Values	Per 100g	Per 40g Portion‡	% RI Per 40g Portion
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Zinc	2.1mg 21%	0.85mg	8%
Manganese	3.4mg 170%	1.4mg	68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 12 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Organic Oats

£2.601kg

Organic Oats

£2.60

British oats from organic farms grown to strict protocols with nature in mind.

CARBON NEUTRAL MILLING

At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

AWARD WINNING QUALITY

We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

Positive Energy for You

Naturally high in fibre
Natural source of protein^
British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)**
Naturally high in manganese & phosphorus^^

As part of a varied, balanced diet and a healthy lifestyle.

Positive Energy for Your Planet

Carbon neutral milling
Made with wind & solar power
Production waste
Low CO2 footprint
Low food miles
Recyclable paper packaging

Ingredients, Allergy Advice & Claims Ingredients

Organic Oats

Ingredients

Mornflake Organic OATS (100%)

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

As part of a varied, balanced diet and a healthy lifestyle;

*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Organic Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

Nutrition

Typical Values	Per 100g	Per 40g	% RI Per 40g
Energy	1554kJ	620kJ	7%
	369kcal	147kcal	7%
Fat	7.6g	3.0g	4%
of which saturates	1.3g	0.5g	3%
Carbohydrate	58.0g	23.2g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	11.4g	4.6g
Protein	11.5g	4.6g	9%
Salt	0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.5mg 44%	0.2mg 18%	18%
Manganese	2.9mg 145%	1.2mg 60%	60%
Phosphorus	366mg 52%	146mg 21%	21%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value
This pack contains approx. 25 x 40g portions.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Jumbo Scottish Oats

£2.951.5kg

Jumbo Scottish Oats

£2.95

Whole Rolled Oats expertly milled for a delicious, thicker porridge.

The Scottish climate has long been associated with the growing of excellent oats.

Whole Rolled Oats expertly milled for a delicious, thicker porridge.

The Scottish climate has long been associated with the growing of excellent oats.

CARBON NEUTRAL MILLING

At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

AWARD WINNING QUALITY

We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

Positive Energy for You

Naturally high in fibre
Natural source of protein^
British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)**
Naturally high in manganese & phosphorus^^

As part of a varied, balanced diet and a healthy lifestyle.

Positive Energy for Your Planet

Carbon neutral milling
Made with wind & solar power
Production waste
Low CO2 footprint
Low food miles
Recyclable paper packaging

Ingredients, Allergy Advice & Claims Ingredients

Whole Rolled Oats

Ingredients

Wholegrain OATS (100%)

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

As part of a varied balanced diet and a healthy lifestyle;

*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.

^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

^^Manganese & Phosphorus contribute to normal energy-yielding metabolism.

Nutrition

Typical Values	Per 100g	Per 40g	% RI Per 40g
Energy	1554kJ	620kJ	7%
	369kcal	147kcal	7%
Fat	7.6g	3.0g	4%
of which saturates	1.3g	0.5g	3%
Carbohydrate	58.0g	23.2g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	11.4g	4.6g
Protein	11.5g	4.6g	9%
Salt	0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	1.05mg 95%	0.4mg 38%	38%
Manganese	3.66mg 38%	1.5mg 15%	15%
Phosphorus	387mg 55%	155mg 22%	22%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value
This pack contains approx. 37 x 40g portions.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Whole Jumbo Oats

£1.15500g

Whole Jumbo Oats

£1.15

We carefully sort every rolled jumbo oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

Ingredients, Allergy Advice & Claims Ingredients

Whole Jumbo Rolled Oats

Ingredients

Mornflake Jumbo OATS (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product

Claims

Naturally High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein**
Natural Source of Manganese & Zinc***

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Nutrition

Typical Values	Per 100g	Per 40g Portion‡	% RI Per 40g Portion
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Zinc	2.1mg 21%	0.85mg	8%
Manganese	3.4mg 170%	1.4mg	68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
500g pack contains approx. 12 x 40g portions
3kg pack contains approx. 75 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Whole Jumbo Oats

£4.003kg

Whole Jumbo Oats

£4.00

We carefully sort every rolled jumbo oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

Ingredients, Allergy Advice & Claims Ingredients

Whole Jumbo Rolled Oats

Ingredients

Mornflake Jumbo OATS (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product

Claims

Naturally High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein**
Natural Source of Manganese & Zinc***

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Nutrition

Typical Values	Per 100g	Per 40g Portion‡	% RI Per 40g Portion
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Zinc	2.1mg 21%	0.85mg	8%
Manganese	3.4mg 170%	1.4mg	68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
500g pack contains approx. 12 x 40g portions
3kg pack contains approx. 75 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Wholegrain Traditional Porridge Oats

£1.151kg

Wholegrain Traditional Porridge Oats

£1.15

Ingredients, Allergy Advice & Claims Ingredients

Oatflakes

Ingredients

Mornflake OATFLAKES (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.

Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein

Nutrition

Typical Values	Per 100g	Per 40g Portion	% RI Per 40g Portion
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g	-
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Oatbran *

Original Heart Healthy Oatbran

£2.40800g

Original Heart Healthy Oatbran

£2.40

Our Oatbran is the perfect addition to any meal – it’s made from 100% oat bran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So by sprinkling some of our Oatbran on to your Mornflake breakfast cereal you’ll be getting the benefit without any fuss.

*See the Ingredients section of our FAQs page for more details.

Our Oatbran is the perfect addition to any meal – it’s made from 100% oat bran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So by sprinkling some of our Oatbran on to your Mornflake breakfast cereal you’ll be getting the benefit without any fuss.

*See the Ingredients section of our FAQs page for more details.

Ingredients, Allergy Advice & Claims Ingredients

Oatbran

Ingredients

Mornflake OATBRAN (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

Naturally High in Fibre
Helps Actively Lower Cholesterol*
Natural Source of Protein**
Natural Source of Manganese & Zinc***
Naturally High in Folate & Biotin****

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.3g of beta glucans from oatbran, which is 76% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

**** Folic Acid contributes to the normal tissue growth during pregnancy & biotin contributes to the normal functioning of the nervous system.

Nutrition

Typical Values	Per 100g	Per 40g Portion‡	% RI Per 40g Portion
Energy	1525kJ	612kJ	7%
	364kcal	146kcal	7%
Fat	9.4g	3.8g	5%
of which saturates	1.8g	0.7g	4%
Carbohydrate	47.3g	18.9g	7%
of which sugars	1.2g	0.5g	1%
Fibre	18.2g	7.3g
Protein	13.4g	5.4g	11%
Salt	<0.01g	<0.01g	<1%
Vitamins			%NRV
Folic Acid	101μg	40μg	20%
Vitamins & Minerals			%NRV
Zinc	3.0mg	1.2mg	12%
Manganese	4.7mg	1.9mg	94%
Biotin	52μg	21μg	42%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
800g pack contains approx. 20 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Fibreful Oatbran Porridge

£3.89500g

Fibreful Oatbran Porridge

£3.89

There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
Head to fibreful.com to find out more.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

OATBRAN(87%), Chicory Inulin (13%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, SESAME, WHEATor BARLEYallergy sufferers due to the methods used in the manufacture of this product.

Store in a cool, dry place away from strong odours.

Claims

NO ADDED SUGAR

SUITABLE FOR VEGANS AND VEGETARIANS

Find out more at fibreful.com

Nutrition

Typical Values	per 100g
Energy	1453kj
	347kcal
Fat	8.2g
of which saturates	1.4g
Carbohydrate	42.5g
of which sugars	2.1g
Fibre	25.6g
Protein	13.0g
Salt	0.01g

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Very Berry Heart Healthy Oatbran Flakes

£3.49400g

Very Berry Heart Healthy Oatbran Flakes

£3.49

Our Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oat bran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).

*See the Ingredients section of our FAQs page for more details.

Our Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oat bran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).

*See the Ingredients section of our FAQs page for more details.

Ingredients, Allergy Advice & Claims Ingredients

Toasted Sweetened Oatbran & Wholewheat Flakes with Mixed Freeze Dried Fruits and Added Vitamins and Iron

Ingredients

OATBRAN (39%), WHOLEWHEAT (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.

Also, not suitable for NUT, MILK, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

Claims

High in Fibre
Helps Actively Lower Cholesterol*

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Very Berry Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.

Nutrition

Typical Values	Per 100g	Per 40g Portion with 125mls of Semi-Skimmed Milk	Per 40g Portion	% RI Per 40g Portion
Energy	1563kJ	886kJ	623kJ	7%
	370kcal	210kcal	148kcal	7%
Fat	4.6g	4.1g	1.8g	3%
of which saturates	0.8g	1.7g	0.3g	2%
Carbohydrate	65.3g	32.1g	26.1g	10%
of which sugars	17.1g	12.8g	6.8g	8%
Fibre	11.7g	4.7g	4.7g
Protein	11.1g	8.9g	4.4g	9%
Salt	0.38g	0.30g	0.15g	3%
Vitamins	%NRV		%NRV
Folic Acid	138μg 69%	63.7μg 32%	52.4μg
Niacin	11.0mg 69%	4.3mg 27%	4.2mg	26%
Pantothenic Acid	4.1mg 69%	2.5mg 41%	1.6mg	26%
Vitamin B12	1.7μg 69%	1.8μg 71%	0.7μg	26%
Riboflavin (Vitamin B2)	1.0mg 69%	0.7mg 49%	0.4mg	26%
Vitamin B6	1.0mg 69%	0.4mg 32%	0.4mg
Vitamin D	3.5μg 69%	1.3μg 26%	1.3μg	26%
Vitamin E	8.3mg 69%	3.2mg 27%	3.2mg	26%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.8mg 69%	0.3mg 30%	0.3mg	26%
Iron	9.7mg 69%	3.7mg 26%	3.7mg	26%

Reference intake of an average adult (8400kJ/2000kcal)
NRV = Nutrient Reference Value
RI = Reference Intake
This pack contains approx. 10 x 40g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Original Heart Healthy Oatbran Flakes

£3.49500g

Original Heart Healthy Oatbran Flakes

£3.49

Our Original Oatbran Flakes are the perfect start to your day – they’re made from a huge 41% oatbran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So, by enjoying a bowl of Mornflake Oatbran Flakes every day you’ll get 1g of your recommended 3g intake of oat beta glucan (the soluble oatbran fibre). Available in a 500g pack

*See the Ingredients section of our FAQs page for more details.

Our Original Oatbran Flakes are the perfect start to your day – they’re made from a huge 41% oatbran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So, by enjoying a bowl of Mornflake Oatbran Flakes every day you’ll get 1g of your recommended 3g intake of oat beta glucan (the soluble oatbran fibre). Available in a 500g pack

*See the Ingredients section of our FAQs page for more details.

Ingredients, Allergy Advice & Claims Ingredients

Toasted Sweetened Oatbran & Wholewheat Flakes with Added Vitamins and Iron

Ingredients

OATBRAN (41%), WHOLEWHEAT (41%), Sugar, BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.

Also, not suitable for NUT, MILK, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

Claims

High in Fibre
Helps Actively Lower Cholesterol*

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Original Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.

Nutrition

Typical Values	Per 100g	Per 40g Portion with 125mls of Semi-Skimmed Milk	Per 40g Portion	% RI Per 40g Portion
Energy	1586kJ	899kJ	635kJ	8%
	376kcal	213kcal	151kcal	8%
Fat	4.7g	4.2g	1.9g	3%
of which saturates	0.8g	1.7g	0.3g	2%
Carbohydrate	66.5g	32.6g	26.6g	10%
of which sugars	15.8g	12.3g	6.3g	7%
Fibre	11.2g	4.5g	4.5g
Protein	11.3g	9.0g	4.5g	9%
Salt	0.53g	0.30g	0.16g	3%
Vitamins	%NRV		%NRV
Folic Acid	146μg 73%	69.7μg 35%	58.4μg
Niacin	11.7mg 73%	4.8mg 30%	4.7mg	29%
Pantothenic Acid	4.4mg 73%	2.6mg 44%	1.8mg	29%
Vitamin B12	1.8μg 73%	1.9μg 74%	0.7μg	29%
Riboflavin (Vitamin B2)	1.0mg 73%	0.7mg 52%	0.4mg	29%
Vitamin B6	1.0mg 73%	0.5mg 35%	0.4mg
Vitamin D	3.7μg 73%	1.5μg 29%	1.5μg	29%
Vitamin E	8.8mg 73%	3.6mg 30%	3.5mg	29%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.8mg 73%	0.4mg 33%	0.3mg	29%
Zinc	0.41g
Iron	10.2mg 73%	4.1mg 29%	4.1mg	29%

Reference intake of an average adult (8400kJ/2000kcal)
NRV = Nutrient Reference Value
RI = Reference Intake
This pack contains approx. 12 x 40g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Bran Flakes

£2.49750g

Bran Flakes

£2.49

Ingredients, Allergy Advice & Claims Ingredients

Toasted Sweetened Bran-Enriched Wholewheat Flakes with Added Vitamins and Iron

Ingredients

WHOLEWHEAT (63%), WHEATBRAN (20%), Sugar, OATFLOUR (6%), BARLEY Malt Extract, Glucose Syrup, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.
Also, not suitable for NUT, MILK, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

Claims

High Fibre

Nutrition

Typical Values	Per 100g	Per 40g Portion with 125ml of Semi-Skimmed Milk	Per 40g Portion	% RI Per 40g Portion
Energy	1509kJ	867kJ	605kj	7%
	358kcal	206kcal	143kcal	7%
Fat	2.8g	3.4g	1.1g	2%
of which saturates	0.5g	1.6g	0.2g	1%
Carbohydrate	63.9g	31.6g	25.6g	10%
of which sugars	11.0g	10.4g	4.4g	5%
Fibre	14.9g	6.0g	6.0g	-
Protein	11.8g	9.2g	4.7g	9%
Salt	0.74g	0.40g	0.30g	5%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Oatmeal *

Stoneground Oatmeal Fine (Grade 40)

£2.40750g

Stoneground Oatmeal Fine (Grade 40)

£2.40

Our Fine Oatmeal is the perfect choice for a traditional porridge or for use in home baking. For some inspiration, check out our recipes online.

Ingredients, Allergy Advice & Claims Ingredients

Oatmeal

Ingredients

Mornflake Stoneground OATMEAL (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

Naturally High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein**

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Fine Oatmeal provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

Nutrition

Typical Values	Per 100g	Per 40g Portion‡	% RI Per 40g Portion
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Zinc	2.1mg 21%	0.85mg	8%
Manganese	3.4mg 170%	1.4mg	68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 18 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Mornflake Medium Oatmeal

£2.40750g

Mornflake Medium Oatmeal

£2.40

A kitchen cupboard staple, there’s so much more to oatmeal than just porridge. Great for toppings, parkin, biscuits and bread.

CARBON NEUTRAL MILLING

At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

AWARD WINNING QUALITY

We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

Positive Energy for You

Naturally high in fibre
Natural source of protein^
British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)**
Naturally high in manganese & phosphorus^^

As part of a varied, balanced diet and a healthy lifestyle.

Positive Energy for Your Planet

Carbon neutral milling
Made with wind & solar power
Production waste
Low CO2 footprint
Low food miles
Recyclable paper packaging

Ingredients, Allergy Advice & Claims Ingredients

Stoneground Oatmeal

Ingredients

Wholegrain OATMEAL (100%)

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

As part of a varied balanced diet and a healthy lifestyle;

*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatmeal provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.

^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism

^^Manganese & Phosphorus contribute to normal energy-yielding metabolism.

Nutrition

Typical Values	Per 100g	Per 40g	% RI Per 40g
Energy	1554kJ	620kJ	7%
	369kcal	147kcal	7%
Fat	7.6g	3.0g	4%
of which saturates	1.3g	0.5g	3%
Carbohydrate	58.0g	23.2g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	11.4g	4.6g
Protein	11.5g	4.6g	9%
Salt	0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.5mg 44%	0.2mg 18%	18%
Manganese	2.9mg 145%	1.2mg 60%	60%
Phosphorus	366mg 52%	146mg 21%	21%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value
This pack contains approx. 18 x 40g portions.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Steel Cut Oatmeal Coarse

£2.40750g

Steel Cut Oatmeal Coarse

£2.40

Our Steel Cut Coarse Oatmeal (or Steel-Cut Oats) is the perfect store cupboard staple. It is ideal for making a traditional porridge or can be used in home baking.

Ingredients, Allergy Advice & Claims Ingredients

Oatmeal

Ingredients

Mornflake Steel Cut OATMEAL (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

Naturally High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein**

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Coarse Oatmeal provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

Nutrition

Typical Values	Per 100g	Per 40g Portion‡	% RI Per 40g Portion
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Zinc	2.1mg 21%	0.85mg	8%
Manganese	3.4mg 170%	1.4mg	68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 12 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Muesli *

Crispy Muesli Nutty

£3.69650g

Crispy Muesli Nutty

£3.69

This muesli is a deliciously crispy and crunchy 4 nut blend, with no added sugar. Our signature oats and cereals are gently blended with pecans, almonds, hazelnuts & pistachio nuts with mixed seeds, apple and coconut.

Ingredients, Allergy Advice & Claims Ingredients

A blend of wholegrain cereal flakes with mixed nuts, seeds, dried apple & coconut

Ingredients

Mixed Nuts (18%) (PECAN NUTS (6%), ALMONDS (6%), HAZELNUTS (5%), PISTACHIO NUTS (1%)), Toasted WHEATFLAKES, OATFLAKES, Mixed Seeds (Pumpkin Seeds (4.5%, Sunflower Seeds), WHEATFLAKES, BARLEY Flakes, Dried Apple (5%) (contains Preservative SULPHUR DIOXIDE), Coconut (4%).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
May also contain other NUTS.
Caution: Small children can choke on nuts.

Claims

High Fibre
No Added Salt
No Added Sugar††
Contains Wholegrain

Nutrition

Typical Values	Per 100g	Per 45g Portion with 100ml of Semi-Skimmed Milk	Per 45g Portion	% RI Per 45g Portion
Energy	1878kJ	1052kJ	843kJ	10%
	449kcal	252kcal	202kcal	10%
Fat	22.5g	11.9g	10.1g	14%
of which saturates	4.1g	2.9g	1.8g	9%
Carbohydrate	43.4g	24.3g	19.5g	8%
of which sugars	5.0g	7.1g	2.3g	3%
Fibre	7.6g	3.4g	3.4g
Protein	14.5g	10.1g	6.5g	13%
Salt	0.02g	0.10g	0.01g	<1%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 14 x 45g portions
††This product has no added sugar but contains naturally occurring sugars

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Crispy Muesli Fruit, Nut & Seed

£3.69750g

MF_Crispy-Muesli_Fruit-nut-and-seed_750g

Crispy Muesli Fruit, Nut & Seed

£3.69

This muesli is a 5 fruit, nut & seed blend. Our signature oats and cereals are gently blended with juicy Chilean flame raisins, dates, apricots, apple, coconut, mixed nuts and seeds. As if it wasn’t irresistible enough we’ve added roasted nuts, seeds and toasted coconut to the mix for an even more sensational breakfast experience. It’s just so deliciously crispy.

Ingredients, Allergy Advice & Claims Ingredients

A Blend of Wholegrain Cereal Flakes with Mixed Dried Fruits, Nuts & Seeds

Ingredients

Mixed Dried Fruits, Nuts & Seeds (50%) (Flame Raisins (16%), Sultanas, Dried Dates (4%), HAZELNUTS (3.5%), ALMONDS (3.5%), Pumpkin Seeds (3.5%), Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), Sunflower Seeds, Dried Apple (1.5%) (contains Preservative SULPHUR DIOXIDE), Coconut), Toasted WHEATFLAKES, OATFLAKES (15%), BARLEY Flakes.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
May also contain other NUTS.
Caution: Small children can choke on nuts.

Claims

High Fibre
No Added Salt
No Added Sugar††
Contains Wholegrain

Nutrition

Typical Values	Per 100g	Per 45g Portion with 100ml of Semi-Skimmed Milk	Per 45g Portion	% RI Per 45g Portion
Energy	1585kJ	921kJ	711kJ	8%
	377kcal	219kcal	169kcal	8%
Fat	10.1g	6.3g	4.5g	6%
of which saturates	1.9g	2.0g	0.9g	4%
Carbohydrate	57.8g	30.8g	26.0g	10%
of which sugars	24.4g	15.8g	11.0g	12%
Fibre	7.8g	3.5g	3.5g
Protein	9.8g	8.0g	4.4g	9%
Salt	0.03g	0.10g	0.01g	<1%

Reference intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 16 x 45g portions
†† This product has no added sugar but contains naturally occurring sugars

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

No Added Sugar Swiss Style Muesli

£2.991.1kg

No Added Sugar or Salt Swiss Style Muesli

No Added Sugar Swiss Style Muesli

£2.99

At Mornflake, we’ve been milling the mighty oat since 1675 – that’s fifteen generations of our family business sustained by this glorious grain! But the Great British Oat keeps more than our mill going. Our creamy Swiss style muesli is a mighty blend of oats, nuts and fruits to start your day in the tastiest way.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Oatflakes, Malted Toasted Wheatflakes (Wholewheat, Barley Malt Extract), Raisins (13%), Skimmed Milk Powder (2%), Whey Powder (Milk), Hazelnuts (1%), Almonds (1%)

Allergy Advice

Contains Almonds, Contains Barley, Contains Hazelnuts, Contains Milk, May Contain Nuts, Contains Oats, Contains Wheat

Also, not suitable for Spelt or Rye allergy sufferers due to the methods used in the manufacture of this product

May contain other Nuts

Claims

Suitable for Vegetarians; No Added Sugar; No Added Salt

Nutrition

Typical Values	per 100g	Per 45g Portion with 100ml Semi-Skimmed Milk	per 45g Portion
Energy	1547kJ	907kJ	674kJ
	367kcal	215kcal	165kcal
Fat	6.0g	4.5g	2.7g
of which saturates	0.8g	1.5g	0.4g
Carbohydrate	63.9g	33.6g	28.8g
of which sugars	13.4g	10.8g	6.0g
Fibre	8.2g	3.7g	3.7g
Protein	10.2g	8.2g	4.6g
Salt	0.09g	0.20g	0.04.g

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Classic Muesli Fruit & Nut

£2.40750g

Classic Muesli Fruit & Nut

£2.40

Without adding any sugar, we blend our wholegrain oat, wheat and barley flakes with a host of dried fruits, nuts and seeds, including apricots, almonds and sunflower seeds. High in fibre.

Ingredients, Allergy Advice & Claims Ingredients

A blend of wholegrain cereal flakes with mixed dried fruits, nuts & seeds

Ingredients

Mixed Dried Fruits, Nuts & Seeds (38%) (Dried Dates (10%), Raisins (8%), Sultanas, Coconut (4%), Sunflower Seeds, Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), ALMONDS (1%), HAZELNUTS), OATFLAKES, Toasted WHEATFLAKES, BARLEY Flakes.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
May also contain other NUTS.
Caution: Small children can choke on nuts.

Claims

High Fibre
Contains Wholegrain
No Added Salt
No Added Sugar ††

Nutrition

Typical Values	Per 100g	Per 45g Portion with 100ml of Semi-Skimmed Milk	Per 45g Portion	% RI Per 45g Portion
Energy	1596kJ	929kJ	719kJ	9%
	379kcal	221kcal	171kcal	9%
Fat	9.1g	5.9g	4.1g	6%
of which saturates	3.1g	2.5g	1.4g	7%
Carbohydrate	60.8g	32.2g	27.4g	11%
of which sugars	18.5g	13.1g	8.3g	9%
Fibre	8.4g	3.8g	3.8g
Protein	9.3g	7.8g	4.2g	8%
Salt	0.03g	0.10g	0.01g	<1%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 16 x 45g portions
††This product has no added sugar but contains naturally occurring sugars

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Fruit Muesli

£2.89750g

Fruit Muesli

£2.89

A delicious blend of wholegrain cereal flakes and mixed dried fruits.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Dried Fruits (42%) (Sultanas, Raisins, Dried Dates, Dried Apricot (contains Preservative SULPHUR DIOXIDE), Golden Raisins (contains Preservative SULPHUR DIOXIDE), Dried Apple), OATFLAKES, Toasted WHEATFLAKES, WHEATFLAKES, BARLEY Flakes.

Allergy Advice

For allergens see ingredients in BOLD.

Also, not suitable for tree NUT or MILK allergy sufferers due to the methods used in the manufacture of this product.

Nutrition

Typical Values	per 100g	per 45g	%RI
Energy	1322kJ	597kJ	7%
	313kcal	141kcal	7%
Fat	2.8g	1.3g	2%
of which saturates	0.4g	0.2g	1%
Carbohydrate	61.1g	27.5g	11%
of which sugars	23.1g	10.4g	12%
Fibre	6.1g	2.7g	-
Protein	7.7g	3.5g	7%
Salt	0.02g	<0.01g	<1%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Fruit, Nut & Seed Muesli

£2.89750g

Fruit, Nut & Seed Muesli

£2.89

A delicious blend of wholegrain cereal flakes with mixed dried fruits, nuts and seeds.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Mixed Dried Fruits, Nuts & Seeds (42%) (Sultanas, Raisins, Dried Dates, Dried Apricot (contains Preservative SULPHUR DIOXIDE), ALMONDS, HAZELNUTS, Sunflower Seeds, Pumpkin Seeds, Dried Apple, Coconut), OATFLAKES, WHEATFLAKES, Toasted WHEATFLAKES, BARLEY Flakes.

Allergy Advice

For allergens see ingredients in BOLD.

Also, not suitable for MILK allergy sufferers due to the methods used in the manufacture of this product.

May contain other tree NUTS.

Caution: Small children can choke on nuts.

Nutrition

Typical Values	per 100g	per 45g	%RI
Energy	1544kJ	696kJ	8%
	367kcal	165kcal	9%
Fat	9.3g	4.2g	6%
of which saturates	2.0g	0.9g	5%
Carbohydrate	57.1g	25.7g	10%
of which sugars	19.4g	8.7	10%
Fibre	8.0g	3.6g	-
Protein	9.7g	4.4g	9%
Salt	0.02g	<0.01g	<1%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Granola *

No Added Sugar Granola Fruit, Nut & Seed

£2.60500g

Mornflake_No-added-sugar_Fruit,-nut-and-seed_500g

No Added Sugar Granola Fruit, Nut & Seed

£2.60

Our high fibre Fruit, Nut & Seed Granola combines our signature oats, toasted, with no added sugar – just the natural sweetness of juicy raisins.

Ingredients, Allergy Advice & Claims Ingredients

Toasted Oat Clusters with Raisins, Nuts & Seeds

Ingredients

Mornflake OATFLAKES (55%), Dried Fruit, Nuts & Seeds (27%) (Raisins (15%), Pumpkin Seeds (4%), ALMONDS (3.5%), HAZELNUTS (3%), Desiccated Coconut, Sunflower Seeds), Maize Maltodextrin Fibre, Palm Oil, Natural Flavouring.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT, BARLEY, MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
May contain other NUTS.
Caution: Small children can choke on nuts.

Claims

High in Fibre
No Added Salt
No Added Sugar††
Contains Wholegrain
Helps Actively Lower Cholesterol*

* As part of a varied balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Fruit, Nut & Seed No Added Sugar Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

Nutrition

Typical Values	Per 100g	Per 45g Portion with 100ml Semi-Skimmed Milk	Per 45g Portion	% RI Per 45g Portion
Energy	1565kJ	916kJ	707kJ	8%
	374kcal	219kcal	169kcal	8%
Fat	14.6g	8.4g	6.6g	9%
of which saturates	4.0g	2.9g	1.8g	9%
Carbohydrate	45.1g	25.1g	20.3g	8%
of which sugars	12.0g	10.2g	5.4g	6%
Fibre	11.7g	5.3g	5.3g
Protein	9.7g	8.0g	4.4g	9%
Salt	0.03g	0.10g	0.01g	<1%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 11 x 45g portions
††This product has no added sugars but contains naturally occurring sugars

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Crunchy Granola Hawaiian

£1.95500g

Crunchy Granola Hawaiian

£1.95

Mornflake Hawaiian Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, tropical banana and pineapple pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

Ingredients, Allergy Advice & Claims Ingredients

Honey Toasted Oat Clusters with Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds

Ingredients

Mornflake OATFLAKES (60%), Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds (18%) (Flame Raisins (8%), Sweetened Dried Banana (4%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Sweetened Dried Pineapple (2%) (Sugar, Pineapple, Citric Acid, Preservative: SULPHUR DIOXIDE), Sweetened Dried Papaya (2%) (Papaya, Sugar, Preservative: SULPHUR DIOXIDE), Coconut (2%), Sunflower Seeds, Chopped HAZELNUTS), Sugar, Palm Oil, Honey (1.5%).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
May also contain other NUTS.
Caution: Small children can choke on nuts.

Claims

High in Fibre
Contains Wholegrain
Helps Actively Lower Cholesterol*
No Added Salt

* As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Hawaiian Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

Nutrition

Typical Values	Per 100g	Per 45g Portion with 100ml of Semi-Skimmed Milk	Per 45g Portion	% RI Per 45g Portion
Energy	1643kJ	948kJ	739kJ	9%
	391kcal	225kcal	176kcal	9%
Fat	11.1g	6.8g	5.0g	7%
of which saturates	4.6g	3.2g	2.1g	10%
Carbohydrate	61.6g	32.5g	27.7g	11%
of which sugars	25.2g	16.1g	11.3g	13%
Fibre	6.5g	2.9g	2.9g
Protein	7.8g	7.1g	3.5g	7%
Salt	0.02g	0.10g	0.01g	<1%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 11 x 45g servings

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Crunchy Granola Orchard

£1.95500g

Crunchy Granola Orchard

£1.95

Mornflake Orchard Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with plump, juicy sultanas and dried apple slices to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

Ingredients, Allergy Advice & Claims Ingredients

Honey Toasted Oat Clusters with Sultanas & Apple

Ingredients

Mornflake OATFLAKES (63%), Sugar, Sultanas (6%), Palm Oil, Desiccated Coconut (3%), Dried Apple (3%) (contains Preservative: SULPHUR DIOXIDE), Honey (2.5%), Apple Juice Concentrate (1%), Sunflower Seeds, Natural Flavouring.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

Claims

High in Fibre
Contains Wholegrain
Helps Actively Lower Cholesterol*
No Added Salt

* As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Orchard Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

Nutrition

Typical Values	Per 100g	Per 45g Portion with 100ml of Semi-Skimmed Milk	Per 45g Portion	% RI Per 45g Portion
Energy	1649kJ	952kJ	743kJ	9%
	392kcal	227kcal	177kcal	9%
Fat	11.4g	6.9g	5.1g	7%
of which saturates	4.8g	3.3g	2.2g	11%
Carbohydrate	61.0g	32.3g	27.5g	11%
of which sugars	24.1g	15.6g	10.8g	12%
Fibre	7.0g	3.2g	3.2g
Protein	7.9g	7.2g	3.6g	7%
Salt	0.04g	0.10g	0.02g	<1%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 11 x 45g servings

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Crunchy Granola Original

£1.95500g

Crunchy Granola Original

£1.95

Mornflake Original Oat Granola is a delicious start to your day! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, golden honey and almond pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

Ingredients, Allergy Advice & Claims Ingredients

Honey Toasted Oat Clusters with Raisins & Almonds

Ingredients

Mornflake OATFLAKES (56%), Mixed Dried Fruits, Nuts & Seeds (24%) (Raisins (18%), Desiccated Coconut, ALMONDS (2%), Sunflower Seeds, Chopped HAZELNUTS), Sugar, Palm Oil, Honey (2.5%), Natural Flavouring.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
May also contain other NUTS.
Caution: Small children can choke on nuts.

Claims

High in Fibre
Contains Wholegrain
Helps Actively Lower Cholesterol*
No Added Salt

* As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Original Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

Nutrition

Typical Values	Per 100g	Per 45g Portion with 100ml of Semi-Skimmed Milk	Per 45g Portion	% RI Per 45g Portion
Energy	1615kJ	934kJ	725kJ	9%
	384kcal	222kcal	173kcal	9%
Fat	11.8g	7.1g	5.3g	8%
of which saturates	4.4g	3.1g	2.0g	10%
Carbohydrate	58.1g	30.9g	26.1g	10%
of which sugars	26.5g	16.7g	11.9g	13%
Fibre	6.6g	3.0g	3.0g
Protein	8.1g	7.2g	3.6g	7%
Salt	0.03g	0.10g	0.01g	<1%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 11 x 45g servings

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Granola Raisin & Almond

£2.601kg

Granola Raisin & Almond

£2.60

Ingredients, Allergy Advice & Claims Ingredients

Honey toasted oat clusters with mixed dried fruits, nuts & seeds

Ingredients

OATFLAKES (59%), Sugar, Mixed Fruits, Nuts & Seeds (21%) (Raisins (9%), Sultanas, ALMONDS (4%), Sunflower Seeds, Desiccated Coconut), Palm Oil, Honey, Natural Flavouring.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.

Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

May also contain other NUTS.

Caution: Small children can choke on nuts.

Claims

High in Fibre
Contains Wholegrain
No Added Salt
Helps Actively Lower Cholesterol*

*As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Raisin & Almond Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

Nutrition

Typical Values	Per 100g	Per 45g Portion with 100mls of Semi-Skimmed Milk	Per 45g Portion	% RI Per 45g Portion
Energy	1706kJ	976kJ	766kJ	9%
	406kcal	232kcal	182kcal	9%
Fat	12.3g	7.3g	5.5g	8%
of which saturates	3.6g	2.7g	1.6g	8%
Carbohydrate	60.9g	32.2g	27.4g	11%
of which sugars	23.6g	15.4g	10.6g	12%
Fibre	6.6g	3.0g	3.0g	-
Protein	9.6g	7.9g	4.3g	9%
Salt	0.03g	0.10g	0.01g	<1%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Really Nutty Granola

£2.29500g

Really Nutty Granola

£2.29

Honey toasted oats with mixed nuts.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

OATFLAKES (65%), Sugar, Mixed Nuts (15%) (ALMONDS, CASHEW NUTS, BRAZIL NUTS, HAZELNUTS), Rapeseed Oil, Honey (1%), Sunflower Seeds, Natural Flavouring

Allergy Advice

For allergens see ingredients in BOLD.
Also, not suitable for MILK, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.
May contain other tree NUTS.
Caution: Small children can choke on nuts.

Nutrition

Typical Values	per 100g	per 45g	%RI
Energy	1733kJ	780kJ	9%
	414kcal	186kcal	9%
Fat	17.1g	7.7g	11%
of which saturates	2.2g	1.0g	5%
Carbohydrate	50.1g	22.5g	9%
of which sugars	11.3g	5.1g	6%
Fibre	8.6g	3.9g	-
Protein	10.6g	4.8g	10%
Salt	0.02g	0.01g	<1%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Very Berry Granola

£2.29500g

Very Berry Granola

£2.29

Honey toasted oats with freeze-dried fruits, nuts and seeds.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

OATFLAKES (73%), Sugar, Rapeseed Oil, Mixed Freeze-Dried Fruits (2.5%) (Freeze Dried Blackcurrant, Freeze Dried Cranberries, Freeze Dried Blueberries), Pumpkin Seeds, Honey (1%), ALMONDS, Sunflower Seeds, Natural Flavouring.

Allergy Advice

For allergens see ingredients in BOLD.

Also, not suitable for MILK, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

May contain other tree NUTS.

Caution: Small children can choke on nuts.

Nutrition

Typical Values	per 100g	per 45g	%RI
Energy	1578kJ	712kJ	8%
	375kcal	169kcal	8%
Fat	10.4g	4.7g	7%
of which saturates	1.3g	0.6g	3%
Carbohydrate	58.6g	25.6g	10%
of which sugars	14.4g	6.5g	7%
Fibre	9.1g	4.1g	-
Protein	9.1g	4.1g	8%
Salt	0.02g	0.01g	<1%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Other *

Chocolatey Squares

£2.29375g

Chocolatey Squares

£2.29

Our Chocolatey Squares are temptingly tasty plump pillows of chocolate and hazelnut, making them a brilliant eat any time of the day.

Ingredients, Allergy Advice & Claims Ingredients

Crispy Cereal Pillows with a Chocolate & Hazelnut Filling with Added Vitamins and Iron

Ingredients

Chocolate & Hazelnut Filling ( 5%} (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate (1.4%} (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder}, HAZELNUTS (1.4%}, Emulsifier (Sunflower Lecithin}, Natural Flavouring), Riceflour, WHEATFLOUR, OATFLOUR, Maize, Fat Reduced Cocoa Powder, Sugar, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin [ Vitamin B11 Vitamin B12, Riboflavin [Vitamin B2], Vitamin B6, Vitamin D, Vitamin E.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, BARLEY, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.
May contain other NUTS.

Claims

Suitable for Vegetarians and Vegans
Certified Sustainable Palm Oil

Nutrition

Typical Values	Per 100g	Per 30g Portion with 100ml of Semi-Skimmed Milk	% RI Per 30g Portion with 100ml of Semi-Skimmed Milk
Energy	1957kJ	795kJ	9%
	466kcal	189kcal	9%
Fat	18.7g	7.4g	11%
of which saturates	3.9g	2.3g	12%
Carbohydrate	66.7g	24.8g	10%
of which sugars	25.2g	12.4g	14%
Fibre	2.8g	0.8g
Protein	6.4g	5.5g	11%
Salt	0.53g	0.30g	5%
Vitamins	%NRV		%NRV
Folic Acid	146μg 73%	52.8μg	26%
Niacin	11.7mg 73%	3.6mg	23%
Pantothenic Acid	4.4mg 73%	2.0mg	34%
Vitamin B12	1.8μg 73%	1.4μg	58%
Riboflavin (Vitamin B2)	1.0mg 73%	0.6mg	40%
Vitamin B6	1.0mg 73%	0.4mg	26%
Vitamin D	3.7μg 73%	1.1μg	22%
Vitamin E	8.8mg 73%	2.7mg	22%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.8mg 73%	0.3mg	25%
Iron	10.2mg 73%	3.1mg	22%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
375g pack contains approx. 12 x 30g portions
500g pack contains approx. 16 x 30g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Fruit & Fibre

£2.49750g

Fruit & Fibre

£2.49

Ingredients, Allergy Advice & Claims Ingredients

Toasted & Sweetened Wholewheat Flakes with Dried and Sweetened Dried Fruits & Nuts with Added Vitamins and Iron

Ingredients

WHOLEWHEAT (63%), Dried & Sweetened Dried Fruits & Nuts (28%) (Raisins (14%), Sweetened Dried Banana (5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Coconut (5%), Dried Apple (contains Preservative SULPHUR DIOXIDE), HAZELNUTS (2%)), Sugar, BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.

Also, not suitable for MILK, OAT, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

May also contain other NUTS.

Caution: Small children can choke on nuts

Claims

High Fibre

Nutrition

Typical Values	Per 100g	Per 40g Portion with 125ml of Semi-Skimmed Milk	Per 40g Portion	% RI Per 40g Portion
Energy	1652kJ	927kJ	663kJ	8%
	392kcal	220kcal	157kcal	8%
Fat	7.9g	5.5g	3.2g	5%
of which saturates	4.9g	3.4g	2.0g	10%
Carbohydrate	65.5g	32.2g	26.2g	10%
of which sugars	18.2g	13.3g	7.3g	8%
Fibre	9.7g	3.9g	3.9g	-
Protein	9.9g	8.5g	4.0g	8%
Salt	0.36g	0.30g	0.14g	2%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Milk Chocolate Pixels

£2.99750g

Milk Chocolate Pixels

£2.99

Pixels are tasty crispy cereal pillows made with real chocolate. Pixels, another level of chocolate cereal.

Ingredients, Allergy Advice & Claims Ingredients

Delicious Chocolate Crispy Cereal Pillows

Ingredients

Milk Chocolate Filling (40%) (Sunflower Oil, Sugar, Milk Chocolate (Cocoa Mass, Sugar, Whole MILK Powder, Emulsifier (SOYA Lecithins &/ or Lecithins), Natural Flavouring), Dried Glucose Syrup, Whole MILK Powder, Lactose (MILK), Whey Powder (MILK), Emulsifier (SOYALecithins &/or Lecithins)), WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, WHEAT Bran, Maize, OAT Flour, Cocoa Powder, Natural Flavouring, Salt, Raising Agent (Calcium Carbonate).

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for NUT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Nutrition

Typical Values	Per 100g	Per 30g	%RI
Energy	1858kJ	559kJ	7%
	442kcal	133kcal	7%
Fat	15.3g	4.6g	7%
of which saturates	3.5g	1.1g	5%
Carbohydrate	67.2g	20.2g	8%
of which sugars	27.1g	8.1g	9%
Fibre	4.0g	1.2g	-
Protein	6.9g	2.1g	4%
Salt	0.54g	0.16g	3%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Chocolate & Hazelnut Pixels

£2.99750g

Chocolate & Hazelnut Pixels

£2.99

Real chocolate & smooth hazelnuts in a delicious, crispy cereal pillow. Pixels, another level of chocolate cereal.

Ingredients, Allergy Advice & Claims Ingredients

Real Chocolate & Smooth Hazelnuts in a Delicious, Crispy Cereal Pillow

Ingredients

Chocolate & Hazelnut Filling (40%) (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate (1.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), HAZELNUTS (1.5%), Emulsifier (SOYA Lecithins &/or Lecithins), Natural Flavouring), WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, WHEAT Bran, Maize, OAT Flour, Fat Reduced Cocoa Powder, Natural Flavouring, Salt, Raising Agent (Calcium Carbonate).

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for MILK or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

May contain other nuts

Nutrition

Typical Values	Per 100g	Per 30g	%RI
Energy	1905kJ	572kJ	7%
	454kcal	136kcal	7%
Fat	16.9g	5.1g	7%
of which saturates	3.5g	1.1g	5%
Carbohydrate	67.1g	20.1g	8%
of which sugars	29.6g	8.9g	10%
Fibre	4.0g	1.2g	-
Protein	6.3g	1.9g	4%
Salt	0.49g	0.15g	2%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Salted Caramel Crunchy Crisp

£1.79500g

Salted Caramel Crunchy Crisp

£1.79

Clusters of oats and crisped rice with Caramel Flavoured Chocolate Chunks

Ingredients, Allergy Advice & Claims Ingredients

Clusters of oats and crisped rice with Caramel Flavoured Chocolate Chunks

Ingredients

OAT Flakes (45%), Sugar, OAT Flour, Rapeseed Oil, Crisp Rice (5%) (Rice Flour, Sugar, BARLEY Malt Extract), Caramel Flavoured Chocolate Chunks (4.5%) (Sugar, Cocoa Butter, Whole & Skimmed MILK Powder, Whey Powder (MILK), Lactose (MILK), Cocoa Mass, Emulsifiers (SOYA Lecithins & Lecithins), Natural Flavouring, Colour: Paprika Extract, Salt)), Coconut, Caramelised Sugar Syrup Powder, Natural Flavouring, Salt.

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for NUT or WHEAT allergy sufferers due to the methods used in the manufacture of this product.

Claims

Source of Fibre

Nutrition

Typical Values	Per 100g	Per 45g Portion	%RI
Energy	1875kJ	846kJ	10%
	447kcal	201kcal	10%
Fat	15.5g	7.0g	10%
of which saturates	3.8g	1.7g	9%
Carbohydrate	65.0g	29.3g	11%
of which sugars	19.3g	8.7g	10%
Fibre	5.7g	2.6g	-
Protein	8.9g	4.0g	8%
Salt	0.27g	0.12g	2%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Strawberry & White Chocolate Crunchy Crisp

£1.79500g

Strawberry & White Chocolate Crunchy Crisp

£1.79

Clusters of Oats and Crisped Rice with White Chocolate Chunks and Freeze-Dried Strawberries

Ingredients, Allergy Advice & Claims Ingredients

Strawberry & White Chocolate Crunchy Crisp

Ingredients

OAT Flakes (46%), Sugar, OAT Flour, Rapeseed Oil, Crisp Rice (5%) (Rice Flour, Sugar, BARLEY Malt Extract), White Chocolate Chunks (3%) (Sugar, Cocoa Butter, Whole & Skimmed MILK Powder, Whey Powder (MILK), Emulsifier (SOYA Lecithins), Natural Flavouring), Coconut, Freeze Dried Strawberry Pieces, Natural Flavouring.

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for NUT or WHEAT allergy sufferers due to the methods used in the manufacture of this product.

Claims

Source of Fibre

Nutrition

Typical Values	Per 100g	Per 45g Portion	%RI
Energy	1893kJ	854kJ	10%
	451kcal	204kcal	10%
Fat	15.9g	7.2g	10%
of which saturates	4.6g	2.1g	10%
Carbohydrate	64.7g	29.1g	11%
of which sugars	18.9g	8.5g	9%
Fibre	6.5g	2.9g	-
Protein	9.0g	4.1g	8%
Salt	0.03g	0.10g	<1%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Chocolate, Fruit & Nut Crunchy Crisp

£1.79500g

Chocolate, Fruit & Nut Crunchy Crisp

£1.79

Clusters of Oats & Crisp Rice with Milk Chocolate, Raisins & Mixed Nuts

Ingredients, Allergy Advice & Claims Ingredients

Chocolate, Fruit & Nut Crunchy Crisp

Ingredients

OAT Flakes (42%), Sugar, OAT Flour, Rapeseed Oil, Crisp Rice (5%) (Rice Flour, Sugar, BARLEY Malt Extract), Milk Chocolate Chunks (5%) (Sugar, Whole MILK Powder, Cocoa Mass, Cocoa Butter, Whey Powder (MILK), Emulsifier (SOYA Lecithin)), Raisins (5%), Coconut, Mixed Nuts (2%) (ALMONDS, HAZELNUTS), Cocoa Powder, Natural Flavouring

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for WHEAT allergy sufferers due to the methods used in the manufacture of this product.

May contain other nuts

Small children can choke on nuts

Nutrition

Typical Values	Per 100g	Per 45g Portion	%RI
Energy	1884kJ	849kJ	10%
	449kcal	202kcal	10%
Fat	17.0g	7.7g	11%
of which saturates	4.0g	1.8g	9%
Carbohydrate	62.5g	28.1g	11%
of which sugars	21.1g	9.5g	11%
Fibre	5.6g	2.5g	-
Protein	8.7g	3.9g	8%
Salt	0.03g	0.01g	<1%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Crunchy Munchy Strawberry Birthday Cake

£2.49400g

Crunchy Munchy Strawberry Birthday Cake

£2.49

Strawberry flavoured rice crisps with white chocolate, sugar sprinkles and freeze-dried strawberry pieces.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Rice Crisps (40%) (Rice Flour, Sugar, BARLEY Malt Extract), Wholegrain OATFLAKES, Sugar, Rapeseed Oil, White Chocolate Chunks (5%) (Sugar, Cocoa Butter, Whole & Skimmed MILK Powder, Whey Powder (MILK), Emulsifier (SOYA Lecithins), Natural Flavouring), Sugar Sprinkles (Sugar, Palm Oil, Potato Starch, Rice Flour, Corn Starch, Colours (Riboflavin, Curcumin, Anthocyanins), Natural Flavouring), Natural Flavouring, Freeze-Dried Strawberry Pieces, Colour (Red Beet Concentrate), Salt.

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for NUT or WHEAT allergy sufferers due to the methods used in the manufacture of this product.

Nutrition

Typical Values	per 100g as sold	per 40g portion	%RI
Energy	1779kJ	714kJ	8%
	422kcal	169kcal	8%
Fat	9.9g	4.0g	6%
of which saturates	1.9g	0.8g	4%
Carbohydrate	75.2g	30.1g	12%
of which sugars	26.2g	10.5g	12%
Fibre	2.5g	1.0g	-
Protein	6.7g	2.7g	5%
Salt	0.26g	0.10g	2%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Sachets *

Instant Porridge Original Sachets

£1.2510 per box

Instant Porridge Original Sachets

£1.25

Our Instant Porridge Oats are the quickest route to a wholesome wholegrain breakfast. Packed into individual porridge sachets for a smooth, creamy and convenient porridge.

Ingredients, Allergy Advice & Claims Ingredients

Oatflakes

Ingredients

Mornflake Wholegrain OATFLAKES (100%)

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

Claims

High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein**
No Added Sugar ††
No Added Salt

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 27g portion of Mornflake Original Superfast Oats provides 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

Nutrition

Typical Values	Per 100g	Per 27g Portion with 180ml of Semi-Skimmed Milk	Per 27g Sachet	% RI Per 27g Portion
Energy	1543kJ	793kJ	418kJ	5%
	367kcal	189kcal	99kcal	5%
Fat	8.4g	5.5g	2.3g	3%
of which saturates	1.3g	2.4g	0.4g	2%
Carbohydrate	56.1g	23.7g	15.1g	6%
of which sugars	1.0g	8.9g	0.3g	<1%
Fibre	9.1g	2.5g	2.5g
Protein	12.1g	9.8g	3.3g	7%
Salt	0.01g	0.20g	<0.01g	<1%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 10 x 27g portions
††This product has no added sugar but contains naturally occurring sugars

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Instant Porridge Golden Syrup Sachets

£1.258 per box

Instant Porridge Golden Syrup Sachets

£1.25

Our Instant Porridge Oats are blended with delicious Lyle’s Golden Syrup flavour for an extra touch of sweetness. Packed into individual sachets for syrup without the stickiness.

Ingredients, Allergy Advice & Claims Ingredients

Lyle’s Golden Syrup Flavour Porridge Oats

Ingredients

Mornflake Wholegrain OATFLAKES (73%), Sugar, Natural Flavouring.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

Claims

Source of Fibre
Helps Actively Lower Cholesterol*
Contains Wholegrain
No Added Salt

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 36g portion of Lyle’s Golden Syrup Flavour Superfast Oats provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

Nutrition

Typical Values	Per 100g	Per 36g Portion with 180ml of Semi-Skimmed Milk	Per 36g Sachet	% RI Per 36g Portion
Energy	1635kJ	996kJ	591kJ	7%
	387kcal	229kcal	140kcal	7%
Fat	5.7g	5.3g	2.1g	3%
of which saturates	1.0g	2.4g	0.4g	2%
Carbohydrate	73.0g	34.9g	26.3g	10%
of which sugars	24.5g	17.4g	8.8g	10%
Fibre	5.4g	1.9g	1.9g
Protein	8.2g	9.5g	3.0g	6%
Salt	0.03g	0.20g	0.01g	<1%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 8 x 36g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Pots *

Porridge Pots Original

£8.4012 pack

Porridge Pots Original

£8.40

Ingredients, Allergy Advice & Claims Ingredients

Instant Oat Porridge

Ingredients

Mornflake Wholegrain OATFLAKES (73%), Dried Skimmed MILK, Sugar.

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.

Also, not suitable for NUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

Source of Fibre
Contains Wholegrain
Helps actively lower cholesterol*

*As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol.

Blood cholesterol lowering may reduce the risk of coronary heart disease. One pot of Oats 2 Go Original Instant Porridge provides 1.5g of beta glucans from oats, which is 50% of 3g, the suggested daily intake.

Nutrition

Typical Values	Per 100g	Per Pot with 170mls water	% RI Per pot with 170mls water
Energy	1586kJ	841kJ	10%
	376kcal	199kcal	10%
Fat	5.9g	3.1g	4%
of which saturates	1.0g	0.5g	3%
Carbohydrate	62.2g	33.0g	13%
of which sugars	20.4g	10.8g	12%
Fibre	6.5g	3.4g	-
Protein	15.2g	8.1g	16%
Salt	0.15g	0.08g	1%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Porridge Pots Lyle’s Golden Syrup

£8.4012 pack

Porridge Pots Lyle’s Golden Syrup

£8.40

Ingredients, Allergy Advice & Claims Ingredients

Instant Oat Porridge with Lyle’s Golden Syrup Flavour

Ingredients

Mornflake Wholegrain OATFLAKES(62%), Dried Skimmed MILK, Sugar, Natural Flavouring

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD.

Also, not suitable for NUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

Source of Fibre
Contains Wholegrain

Nutrition

Typical Values	Per 100g	Per Pot with 170mls water	% RI Per pot with 170mls water
Energy	1592kJ	989kJ	12%
	377kcal	234kcal	12%
Fat	5.1g	3.2g	5%
of which saturates	1.0g	0.6g	3%
Carbohydrate	65.1g	40.4g	16%
of which sugars	30.3g	18.8g	21%
Fibre	5.8g	3.6g	-
Protein	14.7g	9.1g	18%
Salt	0.15g	0.09g	2%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

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Oat Made *

Golden Vegetable Wholegrain Oat Rice

£2.25

Golden Vegetable Wholegrain Oat Rice

£2.25

Bring any dish to life. Great served in a salad with roast squash and shredded chicken but the possibilities are endless.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Cooked Wholegrain OATS (81%) Red Pepper (4.5%), Carrot (4%), Sweetcorn (3%), Sunflower Oil, Peas (2%), Yeast Extract Powder, Flavouring, Onion Powder, Sugar, Stabiliser (Guar Gum), Salt, Maltodextrin, Garlic Powder, Carrot Powder, Black Pepper, Turmeric.

Allergy Advice

For allergens see ingredients in BOLD. Also not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

*As part of a balanced diet and a healthy lifestyle. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease.

Nutrition

Typical Values	per 100g	per 1/2 pack	% RI
Energy	839kJ	1049kJ	12%
	199kcal	249kcal	12%
Fat	4.5g	5.6g	8%
of which saturates	0.6g	0.8g	4%
Carbohydrate	31.1g	38.9g	15%
of which sugars	0.7g	0.9g	<1%
Fibre	4.4g	5.5g	-
Protein	6.4g	8.0g	16%
Salt	0.3g	0.35g	6%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

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Katsu Curry Wholegrain Oat Rice Pot

£1.75

Katsu Curry Wholegrain Oat Rice Pot

£1.75

Delicious Katsu Wholegrain Oats with Carrot & Coconut Cream. A tasty and satisfying one-pot meal, perfect for lunch at work or home and ‘on-the-go’.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Cooked Wholegrain OATS (66%), Carrot (8%), Coconut Cream (5%), (Coconut Extract, Water), Tomato Puree, Onion, Yellow Pepper (4%), Sunflower Oil, Coriander, Glucose Syrup, Salt, Onion Powder, Garlic Puree, Dried Onion, Cumin Powder, Turmeric Powder, SOY Sauce (Water, SOYBEAN, WHEAT, Salt) Garlic Powder, Coriander Powder, Water, Stabiliser (Guar Gum), Fennel, Black Pepper, Ginger Powder, Flavouring, Ginger Puree, Chilli Powder, Fenugreek, Cardamom, Cassia, Dill, Clove Powder.

Allergy Advice

For allergens see ingredients in BOLD. Also not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

*As part of a balanced diet and a healthy lifestyle. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease.

Nutrition

Typical Values	per 100g	per Pot	%RI
Energy	663kJ	1586kJ	19%
	151kcal	378kcal	19%
Fat	5.7g	14.3g	20%
of which saturates	0.9g	5.5g	28%
Carbohydrate	19.2g	48.0g	18%
of which sugars	2.1g	5.3g	6%
Fibre	3.5g	8.8g	-
Protein	4.0g	10.0g	20%
Salt	0.44g	1.1g	18%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

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Mexican Style Wholegrain Oat Rice

£2.25

Mexican Style Wholegrain Oat Rice

£2.25

Get the fiesta started with Oat Made Mexican Style. Ideal served in a taco with roasted vegetable chilli and coriander, or let inspiration take you on a culinary journey.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Cooked Wholegrain OATS (84%), Red Pepper (6%), Tomato Puree, Sunflower Oil, Flavouring, Sugar, Colour (Paprika Extract, Curcumin), Water, Yeast Extract Powder, Onion Powder, Garlic Powder, Cumin Powder, Concentrated Lemon Juice, Salt, Stabiliser (Guar Gum) Turmeric Powder, Chilli Powder, Black Pepper, Cayenne Pepper.

Allergy Advice

For allergens see ingredients in BOLD. Also not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

*As part of a balanced diet and a healthy lifestyle. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease.

Nutrition

Typical Values	per 100g	per 1/2 pack	% RI
Energy	853kJ	1070kJ	13%
	203kcal	254kcal	13%
Fat	5.0g	6.3g	9%
of which saturates	0.8g	1.0g	5%
Carbohydrate	31.0g	38.8g	15%
of which sugars	1.5g	1.9g	2%
Fibre	4.5g	5.6g	-
Protein	6.2g	7.8g	16%
Salt	0.24g	0.30g	5%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Mexican Style Wholegrain Oat Rice Pot

£1.75

Mexican Style Wholegrain Oat Rice Pot

£1.75

Flavourful Mexican Wholegrain Oats with Red Pepper and Adzuki Beans. A delicious solution no matter at home, work or ‘on-the-go’.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Cooked Wholegrain OATS (56%), Red Pepper (7%), Adzuki Beans (6%), Sweetcorn, Cooked White Quinoa, Tomato, Tomato Puree, Tomato Juice, Sunflower Oil, Flavouring, Sugar, Water, Colour (Paprika Extract), Yeast Extract Powder, Onion Powder, Garlic Powder, Cumin, Concentrated Lemon Juice, Stabiliser (Guar Gum), Salt, Chilli Powder, Turmeric Extract (Flavouring, Colour (Curcumin)), Turmeric, Black Pepper, Cayenne Pepper, Acidity Regulator (Citric Acid).

Allergy Advice

For allergens see ingredients in BOLD. Also not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

*As part of a balanced diet and a healthy lifestyle. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease.

Nutrition

Typical Values	per 100g	per Pot	%RI
Energy	619kJ	1548kJ	18%
	147kcal	368kcal	18%
Fat	3.4g	8.5g	12%
of which saturates	0.5g	1.3g	6%
Carbohydrate	22.7g	56.8g	22%
of which sugars	2.0g	5.0g	6%
Fibre	3.6g	9.0g	-
Protein	4.6g	11.5g	23%
Salt	0.27g	0.68g	11%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Savoury Original Wholegrain Oat Rice

£2.25

Savoury Original Wholegrain Oat Rice

£2.25

A versatile staple for any kitchen. Our Savoury Original Wholegrain Oats complement a vast array of dishes from chicken to tofu and numerous cuisines making it perfect for every mealtime.

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Cooked Wholegrain OATS (98%), Sunflower Oil, Salt.

Allergy Advice

For allergens see ingredients in BOLD. Also not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

*As part of a balanced diet and a healthy lifestyle. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease.

Nutrition

Typical Values	per 100g	per 1/2 pack	% RI
Energy	832kJ	1043kJ	12%
	198kcal	248kcal	12%
Fat	5.1g	6.4g	9%
of which saturates	0.8g	1.0g	5%
Carbohydrate	29.4g	36.8g	14%
of which sugars	0.4g	0.5g	<1%
Fibre	4.6g	5.8g	-
Protein	6.3g	7.9g	16%
Salt	0.17g	0.2g

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

×

Sweet Chilli Wholegrain Oat Rice Pot

£1.75

Sweet Chilli Wholegrain Oat Rice Pot

£1.75

Add an Eastern twist to your ‘on-the-go’ meals with our Sweet Chilli Wholegrain Oats with Lentils and Beans one-pot meal

Ingredients, Allergy Advice & Claims Ingredients

Ingredients

Cooked Wholegrain OATS (61%), Cooked WHEATBERRIES, Cooked Red Lentils (5%), Cannellini Beans (4%), Onion, Red Pepper, Green Pepper, Tomato Puree, Sunflower Oil, Fructose, Sugar, Red Chilli, White Wine Vinegar, Water, Salt, Onion Powder, Lemon Juice, Paprika, Stabiliser (Guar Gum), Yeast Extract Powder, Colour (Paprika Extract), Concentrated Lemon Juice, Rapeseed Oil, Chilli Powder, Parsley, Garlic Powder, Dried Red Pepper, Maize Starch, Chilli, Black Pepper, Cumin Powder, Oregano.

Allergy Advice

For allergens see ingredients in BOLD. Also not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

*As part of a balanced diet and a healthy lifestyle. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease.

Nutrition

Typical Values	per 100g	per Pot	%RI
Energy	667kJ	1668kJ	20%
	159kcal	397kcal	20%
Fat	4.4g	11.0g	16%
of which saturates	0.9g	2.3g	11%
Carbohydrate	23.3g	58.38g	22%
of which sugars	2.5g	6.3g	7%
Fibre	3.7g	9.3g	-
Protein	4.6g	11.5g	23%
Salt	0.45g	1.13g	19%

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

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