£11.33
Our Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oatbran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).
*See the Ingredients section of our FAQs page for more details.
OATBRAN (39%), WHOLEWHEAT (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.
For allergens, including cereals containing gluten, see ingredients in BOLD.
Also, not suitable for NUT, MILK, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.
As part of a varied balanced diet and a healthy lifestyle:
* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Very Berry Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.
| Typical Values | Per 100g | Per 40g Portion with 125mls of Semi-Skimmed Milk | Per 40g Portion | % RI Per 40g Portion |
| Energy | 1563kJ | 886kJ | 623kJ | 7% |
| 370kcal | 210kcal | 148kcal | 7% | |
| Fat | 4.6g | 4.1g | 1.8g | 3% |
| of which saturates | 0.8g | 1.7g | 0.3g | 2% |
| Carbohydrate | 65.3g | 32.1g | 26.1g | 10% |
| of which sugars | 17.1g | 12.8g | 6.8g | 8% |
| Fibre | 11.7g | 4.7g | 4.7g | |
| Protein | 11.1g | 8.9g | 4.4g | 9% |
| Salt | 0.38g | 0.30g | 0.15g | 3% |
| Vitamins | %NRV | %NRV | ||
| Folic Acid | 138μg 69% | 63.7μg 32% | 52.4μg | |
| Niacin | 11.0mg 69% | 4.3mg 27% | 4.2mg | 26% |
| Pantothenic Acid | 4.1mg 69% | 2.5mg 41% | 1.6mg | 26% |
| Thiamin (Vitamin B1) | 0.8mg 69% | 0.3mg 30% | 0.3mg | 26% |
| Vitamin B12 | 1.7μg 69% | 1.8μg 71% | 0.7μg | 26% |
| Riboflavin (Vitamin B2) | 1.0mg 69% | 0.7mg 49% | 0.4mg | 26% |
| Vitamin B6 | 1.0mg 69% | 0.4mg 32% | 0.4mg | |
| Vitamin D | 3.5μg 69% | 1.3μg 26% | 1.3μg | 26% |
| Vitamin E | 8.3mg 69% | 3.2mg 27% | 3.2mg | 26% |
| Minerals | %NRV | %NRV | ||
| Iron | 9.7mg 69% | 3.7mg 26% | 3.7mg | 26% |
Our Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oatbran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).
*See the Ingredients section of our FAQs page for more details.
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