Our Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oatbran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).
*See the Ingredients section of our FAQs page for more details.
For allergens, including cereals containing gluten, see ingredients in BOLD.
Also, not suitable for NUT, MILK, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.
Claims
High in Fibre
Helps Actively Lower Cholesterol*
As part of a varied balanced diet and a healthy lifestyle:
* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Very Berry Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.
Nutrition
Typical Values
Per 100g
Per 40g Portion with 125mls of Semi-Skimmed Milk
Per 40g Portion
% RI Per 40g Portion
Energy
1563kJ
886kJ
623kJ
7%
370kcal
210kcal
148kcal
7%
Fat
4.6g
4.1g
1.8g
3%
of which saturates
0.8g
1.7g
0.3g
2%
Carbohydrate
65.3g
32.1g
26.1g
10%
of which sugars
17.1g
12.8g
6.8g
8%
Fibre
11.7g
4.7g
4.7g
Protein
11.1g
8.9g
4.4g
9%
Salt
0.38g
0.30g
0.15g
3%
Vitamins
%NRV
%NRV
Folic Acid
138μg 69%
63.7μg 32%
52.4μg
Niacin
11.0mg 69%
4.3mg 27%
4.2mg
26%
Pantothenic Acid
4.1mg 69%
2.5mg 41%
1.6mg
26%
Thiamin (Vitamin B1)
0.8mg 69%
0.3mg 30%
0.3mg
26%
Vitamin B12
1.7μg 69%
1.8μg 71%
0.7μg
26%
Riboflavin (Vitamin B2)
1.0mg 69%
0.7mg 49%
0.4mg
26%
Vitamin B6
1.0mg 69%
0.4mg 32%
0.4mg
Vitamin D
3.5μg 69%
1.3μg 26%
1.3μg
26%
Vitamin E
8.3mg 69%
3.2mg 27%
3.2mg
26%
Minerals
%NRV
%NRV
Iron
9.7mg 69%
3.7mg 26%
3.7mg
26%
Reference intake of an average adult (8400kJ/2000kcal)
NRV = Nutrient Reference Value
RI = Reference Intake
This pack contains approx. 10 x 40g portions
Our Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oatbran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).
*See the Ingredients section of our FAQs page for more details.
Additional information
Weight
N/A
Size
10 x 400g pack, 5 x 400g pack, 400g
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