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Blueberry and Flaxseed Bircher

Blueberry and Flaxseed Bircher

Mixing flaxseeds into your overnight bircher adds ups the fibre and protein, making this gluten free breakfast perfect post-workout food. Layer with blueberry puree, coconut yoghurt and fresh blueberries in your favourite bowl or jam jar.

Cooking Time 5 minutes (plus overnight soaking)
Skill Level Easy
Serves 2

Ingredients

80g Mornflake Gluten Free Oats

200ml almond milk

1 tbsp milled flaxseed

Handful of blueberries

 

For the layers

100g blueberries

4 tbsp coconut yoghurt

A handful of fresh blueberries

Dark chocolate chunks

Method

Prepare the blueberry and flaxseed bircher the night before.

To make the bircher, weigh out the oats into a bowl and mix in the flaxseed, almond milk and blueberries. Cover and leave in the fridge overnight.

In the morning add the bircher to the base of two glasses. Blitz the blueberries in a blender to make a blueberry puree and pour over the bircher layer.  Spoon over a layer of coconut yogurt and finish with a few fresh blueberries and chunk of dark chocolate.