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Mornflake, North Western Mills,
Crewe, Cheshire, CW2 6HP, England

CALL US ON
+44 (0) 1270 213261

Mornflake
Retail
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© 2021 Mornflake TRCREATIVE
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Organic Oats
Organic Oats Add to cart £15.00

Vegetarian Oat Recipes

Delicious vegetarian recipes made with Mornflake Oats – including Superfast, Jumbo, Oatmeal and Oatbran.

Caesar Salad with Oatbran Croutons
Caesar Salad with Oatbran Croutons

Cooking Time
30 minutes

Serves
2

Breakfast Rhubarb Crumble
Breakfast Rhubarb Crumble

Cooking Time
15 minutes

Serves
1

Oat Flour Flatbreads
Oat Flour Flatbreads

Cooking Time
5 minutes

Serves
4-6 flatbreads

Cheddar Cornbread Skillet
Cheddar Cornbread Skillet

Cooking Time
15-20 minutes

Serves
1-2 bowls

Chocolate Cake Protein Balls
Chocolate Cake Protein Balls

Cooking Time
10 minutes

Serves
Recipe makes 6-8 balls

Cheese & Spinach Pies
Cheese & Spinach Pies

Cooking Time
30 minuites

Serves
Recipe makes 4-6 mini pastries.

Oat Made Poke Bowl
Oat Made Poke Bowl

Cooking Time
20 minuites

Serves
1 to 2 bowls

Honey Roasted Sprouts with Garlic Crumbs
Honey Roasted Sprouts with Garlic Crumbs

Cooking Time
30 minuites

Serves
2-3 people as a side

Salted Chocolate Oat Fudge
Salted Chocolate Oat Fudge

Cooking Time
Overnight

Serves
Makes around 25 pieces

Gingerbread Waffles
Gingerbread Waffles

Cooking Time
15-25 mins

Serves
6-12*

Mini Nut Roasts
Mini Nut Roasts

Cooking Time
40 minutes

Serves
Makes 12

Mince Pie Overnight Oats
Mince Pie Overnight Oats

Cooking Time
Overnight

Serves
2

Egg-Free Eggnog
Egg-Free Eggnog

Cooking Time
2-3 mins

Serves
2

Vegan Stew with Dumplings
Vegan Stew with Dumplings

Cooking Time
2 hours

Serves
6-8

Sticky Toffee Pudding
Sticky Toffee Pudding

Cooking Time
1 hour

Serves
6

Roast Chestnut Chocolate Smoothie Bowl
Roast Chestnut Chocolate Smoothie Bowl

Cooking Time
5 minutes

Serves
1

Pecan Pie Smoothie
Pecan Pie Smoothie

Cooking Time
5 minutes

Serves
2

Pear Pecan Baked Oats
Pear Pecan Baked Oats

Cooking Time
30 minutes

Serves
3

Caramelised Banana Bread Oatmeal
Caramelised Banana Bread Oatmeal

Cooking Time
5-10 minutes

Serves
1

Spiced Butternut Squash Smoothie
Spiced Butternut Squash Smoothie

Cooking Time
5 minutes

Serves
2

Slow Cooked Pumpkin Porridge
Slow Cooked Pumpkin Porridge

Cooking Time
Overnight

Serves
2

Pumpkin Spiced Pancakes
Pumpkin Spiced Pancakes

Cooking Time
30 minutes

Serves
Makes 10

Pumpkin Spice Latte Smoothie
Pumpkin Spice Latte Smoothie

Cooking Time
5 minutes

Serves
2

Pumpkin Carrot Sage Oats
Pumpkin Carrot Sage Oats

Cooking Time
1 hour

Serves
2

Creamy Turmeric Milk Oats
Creamy Turmeric Milk Oats

Cooking Time
5-10 minutes

Serves
2

Beetroot Hummus (on sourdough)
Beetroot Hummus (on sourdough)

Cooking Time
5 minutes

Serves
Makes 1 large bowl

Apple Pie Porridge
Apple Pie Porridge

Cooking Time
15 minutes

Serves
2

Chocolate Beet Brownies
Chocolate Beet Brownies

Cooking Time
1 hour

Serves
9

Sticky Cinnamon Fig Oats
Sticky Cinnamon Fig Oats

Cooking Time
Overnight

Serves
3

Blackberry Apple Smoothie
Blackberry Apple Smoothie

Cooking Time
5 minutes

Serves
2

Fig Almond Butter Smoothie
Fig Almond Butter Smoothie

Cooking Time
5 minutes

Serves
2

Baked Apple Cinnamon Cups
Baked Apple Cinnamon Cups

Cooking Time
1 hour

Serves
Makes 12

Vegan Oat Paella
Vegan Oat Paella

Cooking Time
30 minutes

Serves
6

Peanut Butter Acai Bowl
Peanut Butter Acai Bowl

Cooking Time
5 minutes

Serves
1-2

Homemade Oat Milk 3 Ways
Homemade Oat Milk 3 Ways

Cooking Time
30 minutes

Serves
Makes 1 litre of each

Berry Banana Oat Popsicles
Berry Banana Oat Popsicles

Cooking Time
Overnight

Serves
Makes 9

Apricot Almond Butter Bars
Apricot Almond Butter Bars

Cooking Time
15 minutes

Serves
Makes 9 bars

Mango Coconut Plantain Oats
Mango Coconut Plantain Oats

Cooking Time
Overnight

Serves
3

Spiced Plum Compote Granola Jars
Spiced Plum Compote Granola Jars

Cooking Time
1 hour

Serves
2

Mediterranean Gazpacho
Mediterranean Gazpacho

Cooking Time
Overnight

Serves
2-4

Greek ‘Meatball’ Salad
Greek ‘Meatball’ Salad

Cooking Time
1 hour

Serves
4

Cherry Bakewell Oats
Cherry Bakewell Oats

Cooking Time
Overnight

Serves
2-3

Sweet Pea Mint Smoothie
Sweet Pea Mint Smoothie

Cooking Time
2-3 minutes

Serves
1

Vanilla Cake Batter Oats
Vanilla Cake Batter Oats

Cooking Time
Overnight

Serves
2-3

Sun-dried Tomato, Olive + Asparagus Picnic Bread
Sun-dried Tomato, Olive + Asparagus Picnic Bread

Cooking Time
30 minutes

Serves
1 large loaf

Salted Caramel Millionaire Shortbread
Salted Caramel Millionaire Shortbread

Cooking Time
45 minutes

Serves
12 slices

Raspberry Coconut Scones
Raspberry Coconut Scones

Cooking Time
20 minutes

Serves
6-8

Courgette Pancakes
Courgette Pancakes

Cooking Time
15-20 minutes

Serves
8

Chunky Monkey Oat Cookies
Chunky Monkey Oat Cookies

Cooking Time
20 minutes

Serves
8-10

Tinned Peach Smoothie
Tinned Peach Smoothie

Cooking Time
2-3 mins

Serves
3

Spring Pea, Broad Bean + Mint Hummus
Spring Pea, Broad Bean + Mint Hummus

Cooking Time
2-3 mins

Serves
1 Large Bowl

Spring Green Smoothie
Spring Green Smoothie

Cooking Time
2-3 mins

Serves
2

Salted Caramel Banana Oats
Salted Caramel Banana Oats

Cooking Time
30 minutes

Serves
5

Roasted Strawberry Bircher Muesli
Roasted Strawberry Bircher Muesli

Cooking Time
30 minutes

Serves
3-4

Lemon Poppy Seed Bliss Balls
Lemon Poppy Seed Bliss Balls

Cooking Time
Overnight

Serves
20

Homemade Veggie Burgers
Homemade Veggie Burgers

Cooking Time
5 minutes

Serves
4

Blueberry Baked Doughnuts
Blueberry Baked Doughnuts

Cooking Time
20 minutes

Serves
8

Veggie Bake with a Nutty, Oat Crumble
Veggie Bake with a Nutty, Oat Crumble

Cooking Time
40 minutes

Serves
3-4

Oat Jam Bars
Oat Jam Bars

Cooking Time
35 minutes

Serves
12 squares

Spring Pea Courgette Mint Oatmeal
Spring Pea Courgette Mint Oatmeal

Cooking Time
20 minutes

Serves
3

Carrot Cake Smoothie
Carrot Cake Smoothie

Cooking Time
2-3 mins

Serves
2

Carrot Oat Biscuits
Carrot Oat Biscuits

Cooking Time
25-35 mins

Serves
10 biscuits

Oaty Pizza with Squash, Broccoli and Red Onion
Oaty Pizza with Squash, Broccoli and Red Onion

Cooking Time
20 minutes

Serves
2

Green Spinach Oat Pancakes with Peas, Spring Onion, Asparagus
Green Spinach Oat Pancakes with Peas, Spring Onion, Asparagus

Cooking Time
20 minutes

Serves
Makes 4

Winter Vegetable Crumble
Winter Vegetable Crumble

Cooking Time
55 minutes

Serves
2 – 4

Apple & Cinnamon Overnight Oats
Apple & Cinnamon Overnight Oats

Cooking Time
Overnight soaking

Serves
1

Summer Berry Salad with Oat & Almond Crunch
Summer Berry Salad with Oat & Almond Crunch

Cooking Time
10 minutes

Serves
1 (or side salad for 2)

Sweet Potato & Spinach Muffins
Sweet Potato & Spinach Muffins

Cooking Time
25 minutes

Serves
Makes 12

Tomato & Spring Onion Quiche
Tomato & Spring Onion Quiche

Cooking Time
30 minutes

Serves
4

Oat Crust Pizza
Oat Crust Pizza

Cooking Time
16 minutes (plus cooking time)

Serves
3-4

Spring Pea Oatmeal Risotto
Spring Pea Oatmeal Risotto

Cooking Time
25 minutes

Serves
2

Savoury Asparagus Oatmeal
Savoury Asparagus Oatmeal

Cooking Time
20 minutes

Serves
2

Roasted Squash & Lentil Salad
Roasted Squash & Lentil Salad

Cooking Time
50 minutes

Serves
4

Savoury Porridge Buddha Bowl
Savoury Porridge Buddha Bowl

Cooking Time
1 hour

Serves
2

Oat Blinis
Oat Blinis

Cooking Time
2 hours 15 minutes

Serves
Makes approx. 30

Butternut Squash and Chestnut Tart
Butternut Squash and Chestnut Tart

Cooking Time
1 hour

Serves
4

Chickpea and Spinach Dhal
Chickpea and Spinach Dhal

Cooking Time
40 minutes

Serves
4-6

Smoky Autumn Soup
Smoky Autumn Soup

Cooking Time
45 minutes

Serves
4-6

Roasted Squash & Sage Savoury Oats
Roasted Squash & Sage Savoury Oats

Cooking Time
30 minutes

Serves
2

Spiced Pumpkin Soup
Spiced Pumpkin Soup

Cooking Time
30 minutes

Serves
4-6

Stuffed Peppers
Stuffed Peppers

Cooking Time
1 hour

Serves
1 hour

Veggie Chilli
Veggie Chilli

Cooking Time
1 hour

Serves
6-8

Savoury Porridge with Mushrooms, Kale & Toasted Seeds 
Savoury Porridge with Mushrooms, Kale & Toasted Seeds 

Cooking Time
25 minutes

Serves
1

Veggie Balls with Tomato Sauce
Veggie Balls with Tomato Sauce

Cooking Time
1 hour 5 minutes

Serves
5

Vegan Nut Roast
Vegan Nut Roast

Cooking Time
1 hour

Serves
6-8

Mushroom & Tarragon Savoury Porridge
Mushroom & Tarragon Savoury Porridge

Cooking Time
10 minutes

Serves
2

Herby, Oat Crumb Mediterranean Vegetables
Herby, Oat Crumb Mediterranean Vegetables

Cooking Time
50 minutes

Serves
4

Thai Vegetable Curry
Thai Vegetable Curry

Cooking Time
20 minutes

Serves
4

Courgette and Carrots Fritters
Courgette and Carrots Fritters

Cooking Time
15 minutes

Serves
Makes 10-12

Beetroot and Mint Hummus
Beetroot and Mint Hummus

Cooking Time
60 minutes

Serves
6

Noodle Salad with a Crunchy Oat Topper
Noodle Salad with a Crunchy Oat Topper

Cooking Time
20 minutes

Serves
2

Beetroot Burger
Beetroot Burger

Cooking Time
45 minutes

Serves
6

Spiced Cauliflower Bites
Spiced Cauliflower Bites

Cooking Time
55 minutes

Serves
3-4 as a starter

Oat and Spinach Pancakes
Oat and Spinach Pancakes

Cooking Time
20 minutes

Serves
Makes 6-8 pancakes

Sweet Pepper, Courgette and Asparagus Oat Based Quiche
Sweet Pepper, Courgette and Asparagus Oat Based Quiche

Cooking Time
50 minutes

Serves
8

Butternut Squash Falafels
Butternut Squash Falafels

Cooking Time
1 hour

Serves
4

Wild Mushroom and Pea Oatmeal Risotto with Shaved Pecorino Cheese
Wild Mushroom and Pea Oatmeal Risotto with Shaved Pecorino Cheese

Cooking Time
40 minutes

Serves
5

Speedy Cheddar and Onion Soda Bread
Speedy Cheddar and Onion Soda Bread

Cooking Time
2 hours

Serves
16

Mornflake, North Western Mills,
Crewe, Cheshire, CW2 6HP, England

CALL US ON
+44 (0) 1270 213261

Mornflake
Retail
Information
Join our emails

Join our mailing list to be the first to know about our latest news, products, competitions and special offers.

You can unsubscribe at any time. See our privacy policy for more info on how we use your data.

© 2021 Mornflake TRCREATIVE