Oat bran is the outer part of the oat groat. What do we love about it? Oat bran has great health benefits thanks to its abundance of nutrients. It contains beta-glucan, a source of soluble fibre that can help to lower cholesterol and benefit heart health and aid digestion. Oat bran is also rich in vitamins and antioxidants to give your breakfast recipes an extra health boost. Also, because oat bran is high in soluble fibre, it helps you to feel fuller for longer. Our Heart Healthy Oatbran always brings a nutritious offering to the table. You could try the high-fibre Chocolate & Cherry Oatbran Smoothie or feast on a breakfast of Nuts & Seeds Heart Healthy Oatbran Granola. If you love a fruitier cereal, Very Berry Heart Healthy Oatbran Flakes are a must-try for breakfast. If you would like to buy oat bran online, visit our shop.