When chia seeds are mixed with coconut milk and left overnight they form a wonderfully thick chia pudding. Layer with a pineapple and spinach smoothie and toasted coconut chips for a tropical start to the day.
For the chia pudding layer
130ml coconut milk
2 tbsp chia seeds
For the smoothie layer
A large handful of spinach
A handful of Mornflake Creamy Superfast Oats
A large handful of pineapple, fresh or frozen
¼ cup coconut chips
¼ cup toasted coconut milk
Toppings
Toasted coconut chips
Chopped almonds
Buckwheat groats
Fresh pineapple
The night before, add the chia seeds to a bowl, pour over the coconut milk and stir thoroughly together. Cover and leave overnight in the fridge until the mixture has thickened.
In the morning add all the smoothie ingredients to your blender and blend until creamy.
Add the chia pudding to a glass, pour over the smoothie then top with coconut chips, chopped almonds, a sprinkle of buckwheat groats and fresh pieces of pineapple.
Creamy Superfast Oats 
Gluten Free Jumbo Oats 
Gluten Free Porridge Oats 
Organic Oats 
Scottish Jumbo Oats 
Whole Jumbo Oats 
Fibreful Oatbran Porridge 
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Original Heart Healthy Oatbran 
Original Heart Healthy Oatbran Flakes 
Very Berry Heart Healthy Oatbran Flakes 
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Stoneground Oatmeal Medium (Grade 70) 
Steel Cut Oatmeal Coarse 
Fruit Muesli 
Fruit, Nut & Seed Muesli 
Crispy Muesli Fruit, Nut & Seed 
Crispy Muesli Nutty 
Classic Muesli Fruit & Nut 
No Added Sugar or Salt Swiss Style Muesli 
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Milk Chocolate Pixels 
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Really Nutty Granola 
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Crunchy Granola Hawaiian 
Crunchy Granola Orchard 
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Instant Porridge Golden Syrup Sachets 
Instant Porridge Original Sachets 
Chocolate, Fruit & Nut Crisp 
Crunchy Munchy Strawberry Birthday Cake 
Salted Caramel Crisp 
Strawberry & White Chocolate Crisp 
Porridge Pots Lyle’s Golden Syrup 
Porridge Pots Original 
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Fleece (Ladies) 
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Katsu Curry Wholegrain Oat Rice Pot 
Mexican Style Wholegrain Oat Rice Pot 
Golden Vegetable Wholegrain Oat Rice 
Mexican Style Wholegrain Oat Rice 
Savoury Original Wholegrain Oat Rice 
