£1.00
Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.
We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.
Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.
We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.
At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).
We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.
Wholegrain OATS (100%).
For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.
As part of a varied, balanced diet and a healthy lifestyle;
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.
^Protein contributes to a growth in muscle mass and the maintenance of normal bones.
**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.
^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.
Typical Values | Per 100g | Per 40g | % RI Per 40g | |
Energy | 1554kJ | 620kJ | 7% | |
369kcal | 147kcal | 7% | ||
Fat | 7.6g | 3.0g | 4% | |
of which saturates | 1.3g | 0.5g | 3% | |
Carbohydrate | 58.0g | 23.2g | 9% | |
of which sugars | 1.0g | 0.4g | <1% | |
Fibre | 11.4g | 4.6g | ||
Protein | 11.5g | 4.6g | 9% | |
Salt | 0.01g | <0.01g | <1% | |
Vitamins & Minerals | %NRV | %NRV | ||
Thiamin (Vitamin B1) | 0.5mg 44% | 0.2mg 18% | 18% | |
Manganese | 2.9mg 145% | 1.2mg 60% | 60% | |
Phosphorus | 366mg 52% | 146mg 21% | 21% |
Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.
For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.
*Maximum spend £100 per customer