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Ingredients

For the chia pudding layer

130ml coconut milk

2 tbsp chia seeds

 

For the smoothie layer

A large handful of spinach

A handful of Mornflake Creamy Superfast Oats

A large handful of pineapple, fresh or frozen

¼ cup coconut chips

¼ cup toasted coconut milk

Toppings

Toasted coconut chips

Chopped almonds

Buckwheat groats

Fresh pineapple

Method

The night before, add the chia seeds to a bowl, pour over the coconut milk and stir thoroughly together. Cover and leave overnight in the fridge until the mixture has thickened.

In the morning add all the smoothie ingredients to your blender and blend until creamy.

Add the chia pudding to a glass, pour over the smoothie then top with coconut chips, chopped almonds, a sprinkle of buckwheat groats and fresh pieces of pineapple.




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