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400g plums

2-3 tbsp grade A maple syrup

¼ tsp ground cardamom

60g Mornflake Fine Oatmeal

300ml unsweetened almond milk

½ tsp vanilla extract

1 tsp almond butter


Plum compote

Almond butter



Remove the plum stones and slice into quarters.  Place in a saucepan with the maple syrup and ground cardamom then cook over a medium heat for 10-15 minutes, until the plums are soft and juicy.

In another saucepan add the fine oatmeal, almond milk, vanilla extract and almond butter. Cook the oatmeal over a medium heat for 5-8 minutes until creamy and hot.

Spoon the oatmeal into a bowl and top with a spoonful of the plum compote, a teaspoon of almond butter, and chopped almonds.

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