Our Oatbran is the perfect addition to any meal – it’s made from 100% oat bran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So by sprinkling some of our Oatbran on to your Mornflake breakfast cereal you’ll be getting the benefit without any fuss.
*See the Ingredients section of our FAQs page for more details.
1 medium butternut squash, roasted
1 x 400g tin chickpeas
2 cloves of garlic, roasted
150g Mornflake Oatbran
1 tsp ground cumin powder
½ tsp ground coriander
1 tsp harissa powder
Small handful of fresh coriander
Pinch of salt
Few twists of black pepper
Preheat the oven to 180°C. Slice the butternut squash into rounds and place on a baking tray with the garlic and drizzle with a little rapeseed oil. Place in the oven for 30 minutes until tender. Leave to cool, then remove the skin.
Once cool put the squash, drained chickpeas, oatbran, cumin, harissa powder, garlic, ground and fresh coriander into a food processor. Season, then pulse until smooth.
Using clean wet hands, shape the mixture into 18 patties and place on a plate. Put in the fridge to chill for 20 minutes.
Preheat the oven to 180°C. Line a tray with baking paper, add the falafels and bake for 8 minutes on each side.