Quick Cook Whole Grain Oats

Name: Quick Cook Whole Grain Oats
SKU: 115893
Availability: InStock

£13.80 – £18.00

Our Quick Cook Oats are a testament to our legacy, offering a smooth-textured porridge that is as versatile as it is delicious. Whether cooked on the hob or in the microwave, our Quick Cook Oats deliver a perfect bowl of porridge in minutes. Experience the taste of tradition with Mornflake Quick Cook Oats today.

Ingredients, Allergy Advice & Claims Ingredients

Oats

Ingredients

Mornflake OATFLAKES (100%).

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for tree NUT, PEANUT, MILK, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

As part of a varied, balanced diet and a healthy lifestyle;

*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

Nutrition

Typical Values	Per 100g	Per 40g	% RI Per 40g
Energy	1544kJ	620kJ	7%
	369kcal	147kcal	7%
Fat	7.6g	3.0g	4%
of which saturates	1.3g	0.5g	3%
Carbohydrate	58.0g	23.2g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	11.4g	4.6g
Protein	11.5g	4.6g	9%
Salt	0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.5mg 44%	0.2mg 18%	18%
Manganese	2.9mg 145%	1.2mg 60%	60%
Phosphorus	366mg 52%	146mg 21%	21%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value

500g pack contains approx. 12 x 40g portions
1.25kg pack contains approx. 31 x 40g portions
2kg pack contains approx. 50 x 40g portions
3kg pack contains approx. 75 x 40g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.