Savoury Masala Oats

Name: Savoury Masala Oats
Yield: 2
Cuisine: Oats

Niki from Rebel Recipes shares her deliciously warming autumnal Masala oats. Slightly spiced and incredibly nourishing.

Cooking Time 35 minutes

Skill Level Easy

Serves 2

Ingredients

1 tbsp coconut oil
1 onion, sliced
1 carrot, finely chopped
1 tsp mustard seeds
1 tsp turmeric
1 tsp cumin seeds
1 tsp ground coriander
½-1 tsp chilli flakes
2 cloves garlic, sliced
1 knob ginger, minced
10 cherry tomatoes, sliced
150g steel cut oats
2 pints water
2 cups peas
½ tsp sea salt
Black pepper, to taste
½ tsp garam masala
1 lemon, zested

Shop the ingredients

6 PACKS

Steel Cut Oatmeal Coarse

6 x 750g pack

Add to cart £14.40

Method

Melt the coconut oil in a large pan on a low heat. Add the onion and carrot and sauté for 10 minutes. Add the spices, garlic and ginger, and fry for another few minutes.
Add the tomatoes to the pan and cook for 5 minutes more.
Add the oatmeal and water and simmer for 25 minutes on a low heat.
Stir in the peas and season with salt, pepper and lemon zest.
Serve with our Oatmeal Chilli Crackers and top with lots of coriander.

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