Go! High Protein Plain Porridge Sachets

Go! High Protein Porridge Plain Sachets

Simply made with Mornflake’s finest rolled oats, skimmed milk and natural soya protein, Mornflake GO! Porridge is the perfect breakfast boost for anyone who wants to stay on top of their game – from busy mums to gym buffs! Why not try adding chopped fresh fruit to the top for an extra health kick?

Hailed by nutritionists as one of the healthiest sources of protein, our High Protein Porridge is made with non GM soya which contains nine essential amino acids in the perfect ratio for maintaining everyday health and is naturally low in saturated fat.

Each box contains 8 individual sachets.

£2.39 288g

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Product Details

  • Ingredients

    Mornflake Wholegrain OATFLAKES (88%), SOYA Protein Isolate (12%) (Contains Stabiliser: SOYA Lecithin)

  • Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also not suitable for NUT, PEANUT, MILK, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

  • Nutrition Information

    Go porridge Original box.png

     

    Per 100g

    Per Sachet with 180mls Semi Skimmed Milk

    Per 36g Sachet

    % RI

    Per 36g Sachet

    Energy                       

    1557kJ

    370kcal

    936kJ

    222kcal

    561kJ

    133kcal

    7%

    7%

    Fat

    Of which saturates

    8.0g

    1.3g

    6.1g

    2.5g

    2.9g

    0.5g

    4%

    2%

    Carbohydrate

    Of which sugars††

    49.3g

    0.9g

    26.3g

    8.9g

    17.7g

    0.3g

    7%

    <1%

    Fibre

    8.0g

    2.9g

    2.9g

    --

    Protein

    21.1g

    14.1g

    7.6g

    15%

    Salt **

    0.22g

    0.30g

    0.08g

    <1%

    Reference intake of an average adult (8400kJ/2000kcal)
    (RI = Reference intake)

    ** The salt content is exclusively due to the presence of naturally occurring sodium
    †† This product has no added sugars but contains naturally occurring sugars

  • How to Make

    How to make in the microwave:

    †Microwave guidelines based on 800w microwave oven, if yours is different please adjust the time accordingly, a lower wattage microwave will need about ½ minute longer.

     

    1. Empty sachet contents into a non-metallic bowl
    2. Fill sachet with cold milk to the fill line (approx. 180mls). Pour on to the oats.
    3. Cook on full power for 1½ minutes.†
    4. Give them a stir and pop back in to cook for another minute†
    5. Stand for 1 minute and then tuck in, but be careful contents will be hot (if you like your porridge slightly thicker cook for a further 30 seconds)

    How to make on the hob:

    1. Empty the sachet contents into a saucepan.
    2. Fill the sachet with cold milk to the fill line (approx. 180mls) & add to the saucepan Bring to the boil then simmer for 2 minutes or until all the milk is absorbed, stirring occasionally.
  • Key Facts

    • High in Protein‡
    • No Added Salt**
    • No Added Sugar††
    • Contains Wholegrain
    • High in Fibre
    • Helps Actively Lower Cholesterol*
    • 31g Wholegrain from Oats

    ‡As part of a varied and balanced diet and a healthy lifestyle, protein contributes to a growth in muscle mass and to the maintenance of normal bones

    *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol.  Blood cholesterol lowering may reduce the risk of coronary heart disease.  One 36g portion of Mornflake GO Plain Porridge provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily intake

  • Storage

    To keep them delicious store in a cool dry place.

  • Disposal Recycling

    Box – Card – Widely Recycled
    Sachet – Paper & Plastic not currently recycled

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