Chocolatey Squares
Mornflake Chocolatey Squares are delicious chocolate & hazelnut flavour pillows. Served with or without milk, they make a DELICIOUS way to start the day and are tempting to dip into at any time! Fortified with 8 added vitamins and iron, Mornflake Chocolatey Squares are a good source of important vitamins and minerals as well as being a cereal children of all ages will love.
Available in 500g and 375g packs.
*Contains naturally occurring sodium
Great for Vegetarians.
| Typical Values | Per 100g | Per 30g serving with 100mls semi-skimmed milk |
|---|---|---|
| Energy (kJ) | 1993 | 810 |
| Energy (kcal) | 476 | 193 |
| Protein | 5.9 | 5.4 |
| Carbohydrates | 64.7 | 24.2 |
| of which sugars | 34.4 | 15.1 |
| Fat | 20.5 | 8.0 |
| of which saturates | 4.0 | 2.3 |
| Dietary Fibre | 4.3 | 1.3 |
| Sodium | 0.01 | 0.05 |
| equivalent as salt | 0.03 | 0.13 |
| Vitamins | Per 100g | RDA (%) | Per 30g | RDA (%) |
|---|---|---|---|---|
| Folic Acid | 146 µg | 73 | 52.8 µg | 26 |
| Niacin | 11.7 mg | 73 | 3.6 mg | 23 |
| Pantothenic Acid | 4.4 mg | 73 | 2.0 mg | 34 |
| Thiamin (Vitamin B1) | 0.8 mg | 73 | 0.3 mg | 25 |
| Vitamin B12 | 1.8 µg | 73 | 1.4 µg | 58 |
| Riboflavin (Vitamin B2) | 1.0 mg | 73 | 0.6 mg | 40 |
| Vitamin B6 | 1.0 mg | 73 | 0.4 mg | 26 |
| Vitamin E | 8.8 mg | 73 | 2.7 mg | 22 |
| Minerals | Per 100g | RDA (%) | Per 30g | RDA (%) |
|---|---|---|---|---|
| Iron | 10.2 mg | 73 | 3.1 mg | 22 |
Contains: Gluten, Oats, Wheat, Nuts & Soya.
Not suitable for Milk allergy sufferers due to the methods used in the manufacture of this product.
Chocolate & Hazelnut Flavoured Filling (25%) (Sugar, Vegetable
Oil, Fat Reduced Cocoa Powder (1.7%), Hazelnuts (1%), Cocoa Butter,
Emulsifier (Soya Lecithin), Natural Flavouring), Riceflour,
Wheatflour, Sugar, Wheatbran, Oatflour, Cocoa Powder (3%), Raising
Agent (Calcium Carbonate), Sunflower Oil, Emulsifier (Sunflower
Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol,
Citric Acid), Folic Acid, Niacin, Pantothenic Acid, Thiamin
(Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6,
Vitamin E, Iron.
Delicious with or without milk and tempting to dip into anytime of
the day!
Stockists
and selected independents