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Vegan Oat Recipes

The very best vegan recipes made with Mornflake Oats – including Superfast, Jumbo, Oatmeal and Oatbran.

Gingerbread Waffles
Gingerbread Waffles

Cooking Time
15-25 mins

Serves
6-12*

Vegan Stew with Dumplings
Vegan Stew with Dumplings

Cooking Time
2 hours

Serves
6-8

Roast Chestnut Chocolate Smoothie Bowl
Roast Chestnut Chocolate Smoothie Bowl

Cooking Time
5 minutes

Serves
1

Pecan Pie Smoothie
Pecan Pie Smoothie

Cooking Time
5 minutes

Serves
2

Pear Pecan Baked Oats
Pear Pecan Baked Oats

Cooking Time
30 minutes

Serves
3

Caramelised Banana Bread Oatmeal
Caramelised Banana Bread Oatmeal

Cooking Time
5-10 minutes

Serves
1

Spiced Butternut Squash Smoothie
Spiced Butternut Squash Smoothie

Cooking Time
5 minutes

Serves
2

Slow Cooked Pumpkin Porridge
Slow Cooked Pumpkin Porridge

Cooking Time
Overnight

Serves
2

Pumpkin Spiced Pancakes
Pumpkin Spiced Pancakes

Cooking Time
30 minutes

Serves
Makes 10

Pumpkin Carrot Sage Oats
Pumpkin Carrot Sage Oats

Cooking Time
1 hour

Serves
2

Creamy Turmeric Milk Oats
Creamy Turmeric Milk Oats

Cooking Time
5-10 minutes

Serves
2

Beetroot Hummus (on sourdough)
Beetroot Hummus (on sourdough)

Cooking Time
5 minutes

Serves
Makes 1 large bowl

Apple Pie Porridge
Apple Pie Porridge

Cooking Time
15 minutes

Serves
2

Chocolate Beet Brownies
Chocolate Beet Brownies

Cooking Time
1 hour

Serves
9

Sticky Cinnamon Fig Oats
Sticky Cinnamon Fig Oats

Cooking Time
Overnight

Serves
3

Blackberry Apple Smoothie
Blackberry Apple Smoothie

Cooking Time
5 minutes

Serves
2

Fig Almond Butter Smoothie
Fig Almond Butter Smoothie

Cooking Time
5 minutes

Serves
2

Baked Apple Cinnamon Cups
Baked Apple Cinnamon Cups

Cooking Time
1 hour

Serves
Makes 12

Vegan Oat Paella
Vegan Oat Paella

Cooking Time
30 minutes

Serves
6

Peanut Butter Acai Bowl
Peanut Butter Acai Bowl

Cooking Time
5 minutes

Serves
1-2

Homemade Oat Milk 3 Ways
Homemade Oat Milk 3 Ways

Cooking Time
30 minutes

Serves
Makes 1 litre of each

Berry Banana Oat Popsicles
Berry Banana Oat Popsicles

Cooking Time
Overnight

Serves
Makes 9

Apricot Almond Butter Bars
Apricot Almond Butter Bars

Cooking Time
15 minutes

Serves
Makes 9 bars

Mango Coconut Plantain Oats
Mango Coconut Plantain Oats

Cooking Time
Overnight

Serves
3

Mediterranean Gazpacho
Mediterranean Gazpacho

Cooking Time
Overnight

Serves
2-4

Cherry Bakewell Oats
Cherry Bakewell Oats

Cooking Time
Overnight

Serves
2-3

Sweet Pea Mint Smoothie
Sweet Pea Mint Smoothie

Cooking Time
2-3 minutes

Serves
1

Vegan ‘Snickers’ Ice Cream Bars
Vegan ‘Snickers’ Ice Cream Bars

Cooking Time
8 hours

Serves
8

Courgette Pancakes
Courgette Pancakes

Cooking Time
15-20 minutes

Serves
8

Rhubarb and Ginger Porridge
Rhubarb and Ginger Porridge

Cooking Time
25 minutes

Serves
2

Oaty Pizza with Squash, Broccoli and Red Onion
Oaty Pizza with Squash, Broccoli and Red Onion

Cooking Time
20 minutes

Serves
2

Mint Chocolate Chip Smoothie
Mint Chocolate Chip Smoothie

Cooking Time
5 minutes

Serves
1

Mini No Bake Chocolate Peanut Butter Pies
Mini No Bake Chocolate Peanut Butter Pies

Cooking Time
20 minutes (plus 1 hour chilling)

Serves
Makes 4

Creamy Matcha and Pistachio Oat Jars
Creamy Matcha and Pistachio Oat Jars

Cooking Time
5 minutes (plus overnight soaking)

Serves
2

Blood Orange Berry Smoothie
Blood Orange Berry Smoothie

Cooking Time
5 minutes

Serves
2

Banoffee Waffles with Salted Caramel Sauce
Banoffee Waffles with Salted Caramel Sauce

Cooking Time
25 minutes

Serves
Makes 6

Savoury Breakfast Bowl with Heart Shaped Oat Waffles
Savoury Breakfast Bowl with Heart Shaped Oat Waffles

Cooking Time
30 minutes

Serves
Serves 2 (makes 6 small waffles)

Red Velvet Overnight Oat Jar
Red Velvet Overnight Oat Jar

Cooking Time
5 minutes (plus overnight soaking)

Serves
2

Mini Strawberry Heart-Shaped Cheesecakes
Mini Strawberry Heart-Shaped Cheesecakes

Cooking Time
15 minutes (plus freezing time)

Serves
Makes 7-8

Berry Beet Chia Oat Pudding
Berry Beet Chia Oat Pudding

Cooking Time
5 minutes (plus overnight soaking)

Serves
Makes 3

Beetroot Pancakes with Creamy Mushrooms and Toasted Almonds
Beetroot Pancakes with Creamy Mushrooms and Toasted Almonds

Cooking Time
25 minutes

Serves
Makes 8

Sticky Vegan Parkin
Sticky Vegan Parkin

Cooking Time
40

Serves
Makes 9 squares

Simple Vegan Flapjack
Simple Vegan Flapjack

Cooking Time
30 minutes

Serves
Makes 9 slices

Turmeric Chia Muffins
Turmeric Chia Muffins

Cooking Time
45 minutes

Serves
Makes 7

Savoury Porridge with Tempeh Bacon + Avocado
Savoury Porridge with Tempeh Bacon + Avocado

Cooking Time
25 minutes

Serves
2

Pecan Pie Energy Balls
Pecan Pie Energy Balls

Cooking Time
15 minutes

Serves
Makes 22

Black Forest Gateau Overnight Oat Pots
Black Forest Gateau Overnight Oat Pots

Cooking Time
10 minutes (or overnight soaking)

Serves
Makes 3

Orange Turmeric Ginger Smoothie
Orange Turmeric Ginger Smoothie

Cooking Time
5 minutes

Serves
2

Prosecco Oatbran Chocolate Truffles
Prosecco Oatbran Chocolate Truffles

Cooking Time
40 minutes

Serves
Makes 10-12

Vanilla and Chai Spiced Overnight Oats
Vanilla and Chai Spiced Overnight Oats

Cooking Time
Overnight soaking

Serves
1

Vegan Christmas Pudding Bites
Vegan Christmas Pudding Bites

Cooking Time
20 minutes

Serves
Makes 16 balls

Winter Warmer Porridge
Winter Warmer Porridge

Cooking Time
8 – 10 minutes

Serves
1

Vegan Banoffee Pie
Vegan Banoffee Pie

Cooking Time
1 hour 20 minutes (plus overnight)

Serves
8

Apple & Cinnamon Overnight Oats
Apple & Cinnamon Overnight Oats

Cooking Time
Overnight soaking

Serves
1

Baked Cinnamon Doughnuts
Baked Cinnamon Doughnuts

Cooking Time
20 minutes

Serves
Makes 12

Mango & Passion Fruit Overnight Oats
Mango & Passion Fruit Overnight Oats

Cooking Time
Overnight soaking

Serves
1

Papaya and Pink Grapefruit Chia Pudding
Papaya and Pink Grapefruit Chia Pudding

Cooking Time
Overnight soaking

Serves
2

Summer Berry Salad with Oat & Almond Crunch
Summer Berry Salad with Oat & Almond Crunch

Cooking Time
10 minutes

Serves
1 (or side salad for 2)

Cherry Oat Bakewell Bars
Cherry Oat Bakewell Bars

Cooking Time
35 minutes total (10 minutes for the base, 25 minutes all)

Serves
Makes 12

Banana Choc Chip Cookies
Banana Choc Chip Cookies

Cooking Time
14 minutes

Serves
Makes 12

Baklava Overnight Oats
Baklava Overnight Oats

Cooking Time
Overnight soaking

Serves
2

Lemon Curd Tart
Lemon Curd Tart

Cooking Time
30 minutes (plus overnight chilling)

Serves
6

Strawberries & Cream Overnight Oats
Strawberries & Cream Overnight Oats

Cooking Time
Overnight soaking

Serves
1-2

Red, White & Blue Smoothie Bowl
Red, White & Blue Smoothie Bowl

Cooking Time
20 minutes

Serves
1

Gluten Free Oat Rolls
Gluten Free Oat Rolls

Cooking Time
25 minutes, with 1 hour proving

Serves
Makes 6

Vegan Peach & Coconut Cheesecake
Vegan Peach & Coconut Cheesecake

Cooking Time
1 hour (+ overnight to soak the cashews)

Serves
8

Gluten free coconut cherry cookies
Gluten free coconut cherry cookies

Cooking Time
14 minutes

Serves
Makes 10

Raspberry & Almond Baked Oats
Raspberry & Almond Baked Oats

Cooking Time
25 minutes

Serves
6-8

Pineapple Overnight Oats
Pineapple Overnight Oats

Cooking Time
Overnight

Serves
2

Cherry & Almond Flapjacks
Cherry & Almond Flapjacks

Cooking Time
18 minutes

Serves
Makes 16

Banana & Vanilla Oat Smoothie
Banana & Vanilla Oat Smoothie

Cooking Time
15 minutes

Serves
2

Superfood Berry Porridge
Superfood Berry Porridge

Cooking Time
20 minutes

Serves
1

Poppy & Sesame Seed Oat Crackers
Poppy & Sesame Seed Oat Crackers

Cooking Time
20 minutes

Serves
Makes 24

Hot Cross Bun Porridge
Hot Cross Bun Porridge

Cooking Time
10 minutes

Serves
1

Spring Pea Oatmeal Risotto
Spring Pea Oatmeal Risotto

Cooking Time
25 minutes

Serves
2

Oat Crust Chocolate Tart
Oat Crust Chocolate Tart

Cooking Time
1 hour (& overnight to soak the cashews)

Serves
6-8

Oaty Carrot Cake Muffins
Oaty Carrot Cake Muffins

Cooking Time
18 minutes

Serves
Makes 12

Rhubarb Oat Crumble
Rhubarb Oat Crumble

Cooking Time
30 minutes

Serves
4

Oatmeal Banana Pancakes with Cardamom, Pecans, Coconut and Maple Syrup
Oatmeal Banana Pancakes with Cardamom, Pecans, Coconut and Maple Syrup

Cooking Time
20 minutes

Serves
4 (makes about 10 pancakes)

Oatmeal Pancakes
Oatmeal Pancakes

Cooking Time
10-15 minutes

Serves
4

Cherry Pie with Oatmeal Crust
Cherry Pie with Oatmeal Crust

Cooking Time
35 minutes

Serves
6

Peanut Butter Waffles
Peanut Butter Waffles

Cooking Time
8-10 minutes

Serves
Makes 8-10

Blueberry and Flaxseed Bircher
Blueberry and Flaxseed Bircher

Cooking Time
5 minutes (plus overnight soaking)

Serves
2

Savoury Asparagus Oatmeal
Savoury Asparagus Oatmeal

Cooking Time
20 minutes

Serves
2

Apple and Oatbran Seeded Muffins
Apple and Oatbran Seeded Muffins

Cooking Time
20 minutes

Serves
Makes 12

Double Chocolate Oatbran Cookies
Double Chocolate Oatbran Cookies

Cooking Time
10 minutes

Serves
Makes 10

Chocolate Oatbran Truffles
Chocolate Oatbran Truffles

Cooking Time
10 minutes (2 hours setting time)

Serves
Makes 10-12

Vanilla Oatbran and Berry Chia Jam Pot
Vanilla Oatbran and Berry Chia Jam Pot

Cooking Time
10 minutes (plus overnight soaking)

Serves
1-2

Vegan raspberry and yogurt smoothie
Vegan raspberry and yogurt smoothie

Cooking Time
5 minutes

Serves
1

Cranberry & Orange Oaty Bliss Balls
Cranberry & Orange Oaty Bliss Balls

Cooking Time
20 minutes

Serves
Makes 15-20

Tropical Chia Pudding
Tropical Chia Pudding

Cooking Time
Leave to set overnight

Serves
1

Roasted Squash & Lentil Salad
Roasted Squash & Lentil Salad

Cooking Time
50 minutes

Serves
4

Savoury Porridge Buddha Bowl
Savoury Porridge Buddha Bowl

Cooking Time
1 hour

Serves
2

Butternut Squash and Chestnut Tart
Butternut Squash and Chestnut Tart

Cooking Time
1 hour

Serves
4

Vegan Hot Chocolate & Chilli Oat Mylk
Vegan Hot Chocolate & Chilli Oat Mylk

Cooking Time
10-15 minutes

Serves
2

Chickpea and Spinach Dhal
Chickpea and Spinach Dhal

Cooking Time
40 minutes

Serves
4-6

Oat Waffles
Oat Waffles

Cooking Time
20 minutes

Serves
4

Winning Recipe: Energy Flapjack Bites
Winning Recipe: Energy Flapjack Bites

Cooking Time
10-15 minutes

Serves
10 x 30g balls

Smoky Autumn Soup
Smoky Autumn Soup

Cooking Time
45 minutes

Serves
4-6

Oat Berry Crumble
Oat Berry Crumble

Cooking Time
35 minutes

Serves
4

Chocolate & Banana Smoothie Bowl
Chocolate & Banana Smoothie Bowl

Cooking Time
5 minutes

Serves
1

Roasted Squash & Sage Savoury Oats
Roasted Squash & Sage Savoury Oats

Cooking Time
30 minutes

Serves
2

Plum & Cardamom Porridge
Plum & Cardamom Porridge

Cooking Time
10 minutes

Serves
1

Spiced Pumpkin Soup
Spiced Pumpkin Soup

Cooking Time
30 minutes

Serves
4-6

Stuffed Peppers
Stuffed Peppers

Cooking Time
1 hour

Serves
1 hour

Veggie Chilli
Veggie Chilli

Cooking Time
1 hour

Serves
6-8

Veggie Balls with Tomato Sauce
Veggie Balls with Tomato Sauce

Cooking Time
1 hour 5 minutes

Serves
5

Vegan Nut Roast
Vegan Nut Roast

Cooking Time
1 hour

Serves
6-8

Mushroom & Tarragon Savoury Porridge
Mushroom & Tarragon Savoury Porridge

Cooking Time
10 minutes

Serves
2

Herby, Oat Crumb Mediterranean Vegetables
Herby, Oat Crumb Mediterranean Vegetables

Cooking Time
50 minutes

Serves
4

Thai Vegetable Curry
Thai Vegetable Curry

Cooking Time
20 minutes

Serves
4

Banana, Blueberry & Oatbran Muffins
Banana, Blueberry & Oatbran Muffins

Cooking Time
45 minutes

Serves
Makes 6

Strawberry Oat Scones
Strawberry Oat Scones

Cooking Time
35 minutes

Serves
Makes 6-8 scones

Raspberry and White Chocolate Oat Cookies
Raspberry and White Chocolate Oat Cookies

Cooking Time
25 minutes

Serves
Makes 8

Gluten Free Oatcakes
Gluten Free Oatcakes

Cooking Time
30 minutes

Serves
Makes 12-18

Apricot Porridge
Apricot Porridge

Cooking Time
10 minutes

Serves
1

Chocolate Mint Bites
Chocolate Mint Bites

Cooking Time
1 hour 10 minutes

Serves
Makes 20

Raspberry and Almond Muffins
Raspberry and Almond Muffins

Cooking Time
30 minutes

Serves
Makes 12

Courgette and Carrots Fritters
Courgette and Carrots Fritters

Cooking Time
15 minutes

Serves
Makes 10-12

Beetroot and Mint Hummus
Beetroot and Mint Hummus

Cooking Time
60 minutes

Serves
6

Strawberry and Vanilla Bircher
Strawberry and Vanilla Bircher

Cooking Time
Overnight

Serves
1-2

Tropical Overnight Oats
Tropical Overnight Oats

Cooking Time
4 hours / Overnight

Serves
2

Chocolate and Nut Butter Oat Cups
Chocolate and Nut Butter Oat Cups

Cooking Time
35 mins

Serves
Makes 12

Recovery Smoothie
Recovery Smoothie

Cooking Time
5 minutes

Serves
2

Noodle Salad with a Crunchy Oat Topper
Noodle Salad with a Crunchy Oat Topper

Cooking Time
20 minutes

Serves
2

Quick Coconut & Cherry Bircher
Quick Coconut & Cherry Bircher

Cooking Time
Overnight

Serves
2

Beetroot Burger
Beetroot Burger

Cooking Time
45 minutes

Serves
6

Spiced Cauliflower Bites
Spiced Cauliflower Bites

Cooking Time
55 minutes

Serves
3-4 as a starter

Strawberry and Chocolate Protein Bars
Strawberry and Chocolate Protein Bars

Cooking Time
Leave to set in the fridge for 1 hour

Serves
Makes 8 bars

Raspberry Bircher
Raspberry Bircher

Cooking Time
Overnight

Serves
2

Strawberry and Oatbran Smoothie
Strawberry and Oatbran Smoothie

Cooking Time
5 minutes

Serves
2

Rosemary and Olive Oil Oat Crackers
Rosemary and Olive Oil Oat Crackers

Cooking Time
50 minutes

Serves
Makes 28 crackers

Oat and Spinach Pancakes
Oat and Spinach Pancakes

Cooking Time
20 minutes

Serves
Makes 6-8 pancakes

Peach and Tahini Porridge
Peach and Tahini Porridge

Cooking Time
10 minutes

Serves
2

Iced Chocolate and Vanilla Homemade Oat Mylk
Iced Chocolate and Vanilla Homemade Oat Mylk

Cooking Time
1 hour and 15 minutes

Serves
Makes 1 litre

Vanilla Porridge with Rhubarb Chia Jam
Vanilla Porridge with Rhubarb Chia Jam

Cooking Time
25 minutes

Serves
2

Peanut Butter Bliss Balls
Peanut Butter Bliss Balls

Cooking Time
20 minutes

Serves
18 balls

Tropical Smoothie
Tropical Smoothie

Cooking Time
5 minutes

Serves
2

Double Chocolate Muffins
Double Chocolate Muffins

Cooking Time
40 minutes

Serves
12

Butternut Squash Falafels
Butternut Squash Falafels

Cooking Time
1 hour

Serves
4

Peanut Butter Baked Oats
Peanut Butter Baked Oats

Cooking Time
45 minutes

Serves
6

Raw Layered Strawberry Cheesecake
Raw Layered Strawberry Cheesecake

Cooking Time
2 hours

Serves
16