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75g frozen peas

1 banana, frozen

25g Mornflake Jumbo Oats

A handful of spinach

6 fresh mint leaves, or more to taste

180ml oat milk, or milk of choice

¼ of a cucumber

½ ripe avocado


Toppings (optional)

 Sliced cucumber

Sesame seeds


Fresh peas

Fresh mint leaves


Simply place all of the ingredients into a blender and blend until smooth and creamy. Taste, and add additional mint leaves if necessary.


Pour the smoothie into a bowl and serve with the recommended toppings, or toppings of your choice.

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