Mornflake Gluten Free Oats are a great source of fibre. These creamy oats are perfect for porridge or to use in baking.
80g Mornflake Gluten Free Oats
200ml almond milk
1 tbsp milled flaxseed
Handful of blueberries
For the layers
4 tbsp coconut yoghurt
A handful of fresh blueberries
Dark chocolate chunks
Prepare the blueberry and flaxseed bircher the night before.
To make the bircher, weigh out the oats into a bowl and mix in the flaxseed, almond milk and blueberries. Cover and leave in the fridge overnight.
In the morning add the bircher to the base of two glasses. Blitz the blueberries in a blender to make a blueberry puree and pour over the bircher layer. Spoon over a layer of coconut yogurt and finish with a few fresh blueberries and chunk of dark chocolate.