Creamy Superfast Oats

£11.40 – £16.00

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

CARBON NEUTRAL MILLING

At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

AWARD WINNING QUALITY

We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

Positive Energy for You

Naturally high in fibre
Natural source of protein^
British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)**
Naturally high in thiamin (vitamin B1)**

As part of a varied, balanced diet and a healthy lifestyle.

Positive Energy for Your Planet

Carbon neutral milling
Made with wind & solar power
Production waste
Low CO2 footprint
Low food miles
Recyclable packaging

Ingredients, Allergy Advice & Claims Ingredients

Oats

Ingredients

Wholegrain OATS (100%).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Claims

As part of a varied, balanced diet and a healthy lifestyle;

*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

Nutrition

Typical Values	Per 100g	Per 40g	% RI Per 40g
Energy	1544kJ	620kJ	7%
	369kcal	147kcal	7%
Fat	7.6g	3.0g	4%
of which saturates	1.3g	0.5g	3%
Carbohydrate	58.0g	23.2g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	11.4g	4.6g
Protein	11.5g	4.6g	9%
Salt	0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Thiamin (Vitamin B1)	0.5mg 44%	0.2mg 18%	18%
Manganese	2.9mg 145%	1.2mg 60%	60%
Phosphorus	366mg 52%	146mg 21%	21%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value

500g pack contains approx. 12 x 40g portions
1.25kg pack contains approx. 31 x 40g portions
2kg pack contains approx. 50 x 40g portions
3kg pack contains approx. 75 x 40g portions

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer