Well Being

Diane's Top Tips

Shape Up

Eat Well

Family Time

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Our Experts

 

Andy McGlynn

Diane YoudaleOriginally a British Squad and champion gymnast Diane went on to pursue her passion in dance and choreography by studying Performing Arts, training professionally at the London Contemporary Dance School and The London Studio Centre.

 

Work in TV commercials, theatre and film was to follow and then the hit Saturday night TV show Gladiators cast her as ‘Jet’, making her a household name in the early to mid 90’s.

Following an accident on Gladiators, Diane changed direction and although she continued presenting and broadcasting (BBC, ITV and SKY) she went back to University and trained as a Psychotherapist (MBACP). Her skills have been put to use as a guest therapist for Trisha Goddard on both TV and radio.

 

In 2000 Diane developed a complete development programme called ‘The Core Philosophy Seminar’, these unique well-being seminars are delivered in many different forums throughout the UK. Diane also worked with a number of individuals in a therapy setting.

Today the majority of Diane’s working week is spent at BBC Radio Tees’s where she presents the mid-morning show with Neil Green. After spending many years in the South of England, Diane is delighted to now be back in the North - back to her roots!

 

BBC Radio Tees Presenter Profile

dianeyoudale.co.uk

 

 

Andy McGlynn

Andy McGlynnAndy is a Fitness Professional who works as both a Personal Trainer and as a coach and business support manager to a large number of Personal Trainers across the UK. As if that wasn’t enough (!) Andy also runs a number of outdoor fitness camps.

 

Andy first entered the Fitness Industry over 12 years ago, and in between that time spent a number of years as a Royal Marines Commando serving in Northern Ireland and Sierra Leone. Following his stint in the Marines Andy went on to study Sport Science at Degree level. Since then Andy has also studied specifically in the fields of posture correction, strength and conditioning, lower back injury and performance enhancement. Andy McGlynn

 

Working as a Personal Trainer for over 6 years, Andy has become one of the busiest and most sought after PTs in the UK, having trained clients from all manner of different backgrounds. Andy helps his clients achieve outstanding results by improving posture, overhauling their eating regimes and generating rapid results in weight management and body shaping.

 

It has been suggested within the Fitness Industry that Andy’s relentless work as a Personal Training Manager and Mentor has been instrumental in building a PT culture in the major cities of the North of England on a par to that of London and major cities in both the US and Australia.

 

theministryofbootcamp.com