Method

Pre-heat oven to 220 degrees centigrade / 425 degrees fahreinheit. Gas Mark 7. Combine the five dry ingredients together and mix together.  Mix milk, egg whites and oil together.  Pour into the dry ingredients and mix well.  Leave mixture  to stand  for five minutes  to allow Oatbran to absorb some of the milk.  Divide between 15 paper bun cases  and bake for 12 - 15 minutes or until pale brown.  Care should be taken not to overcook.

Note:  to give a smoother textured muffin, blend the Oatbran in a blender or liquidiser for half a minute.  Suitable for freezing:  to defrost,  microwave at High for approx 20 seconds for each muffin.

106 kcal  Per 47g Muffin