Indian Spiced Mackerel Indian Spiced Mackerel

Indian Spiced Mackerel

Cooking Time 5 mins Skill Level Easy Servings 4

Recipe Details

How to Make

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  1. 1

    In a mixing bowl, mix together the Mornflake Oatbran and spices together with a little seasoning.

  2. 2

    Put the mackerel pieces into the mixing bowl and coat with the oat bran and spice mixture.

  3. 3

    Heat up the sunflower oil in a non-stick frying pan. Add the fish in batches and cook for 2-3 minutes each side until golden brown. Drain on kitchen paper.

  4. 4

    Serve with yoghurt, cucumber and mint and a simple tomato and onion salad.