Energy Bars Energy Bars

Energy Bars

Cooking Time 30 mins Skill Level Medium Servings 0

Recipe Details

How to Make

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  1. 1

    Preheat the oven to Gas Mark 4, 180°C, fan oven 160°C.

  2. 2

    Grease and line a 23cm square baking tin with baking parchment, leaving an overhang to make it easier to remove the bars.

  3. 3

    Melt the butter with the honey in a large saucepan over a gentle heat. Bring to the boil and cook for 2 minutes, stirring constantly. Remove from the heat.

  4. 4

    Mix together the porridge oats, sugar, salt, dried fruit, almonds, sunflower seeds, pumpkin seeds and coconut.

  5. 5

    Add to the saucepan and stir together until thoroughly mixed.

  6. 6

    Tip into the prepared tin and level the surface with the back of a spoon.

  7. 7

    Bake for 25-30 minutes, until golden brown.

  8. 8

    Cool for 30 minutes, then remove from the tin and cut into 24 bars

  9. 9

    Cool completely on a wire rack.

  10. 10

    Keep in an airtight container, or wrap in greaseproof paper.