700g cooking apple(s), (Bramleys) peeled, cored and sliced
2 tablespoon lemon juice
1/2 teaspoon cinnamon, (optional)
2 tablespoon artificial sweetener, powdered
100g flour, plain
20g Mornflake Superfast or Organic Oats
1 pinch salt
50g polyunsaturated margarine
40g light brown sugar, demerara
1 small pot (200ml) low-fat ready to serve custard
Cooking Instructions
Preheat the oven to Gas Mark 5/190°C/fan oven 170°C.
Toss the apples with the lemon juice and cinnamon (if using).
Put them into a 1 litre (1 ¾ pint) baking dish with 5 tbsp water.
Bake for 10 minutes whilst preparing the topping.
Sift the flour into a mixing bowl and stir in the rolled
Mornflake oats and salt. Rub in the margarine until the mixture
looks like crumbs. Stir in the demerara sugar.
Remove the baking dish from the oven and stir the sweetener
into the apples. Sprinkle the crumble topping evenly over the
surface.
Bake for 30-35 minutes until golden brown. Share the crumble
between 4 bowls and serve each portion with hot custard.
