Top Porridge with Lyle's Golden Syrup

Top Porridge with Lyle's Golden Syrup

Mornflake Top Porridge is the speedy way to ensure a great start to your day! If your mornings are a rush, then grab our Top Porridge pot which comes with a delicious portion of Lyle's Golden Syrup to give you an instantly nutritious breakfast!

Available in a 82g pot.

£0.75 82g

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Product Details

  • Ingredients

    Mornflake Wholegrain OATFLAKES (55%), Golden Syrup (24%), Dried Skimmed MILK.

     

  • Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.
    Also, not suitable for NUT allergy sufferers due to the methods used in the manufacture of this product.

  • Nutrition Information

    Top-Porridge-Golden-Syrup.png

    Typical Values

    Per 100g

    (including syrup portion)

    Per Pot with 170mls water

    (including syrup portion)

    % RI

    Per Pot with 170mls water

    (including syrup portion)

    Per Pot with 170mls water (without Syrup portion)

    Energy                      

    1515kJ

    359kcal

    1242kJ

    294kcal

    15%

    15%

    978kJ

    232kcal

    Fat

    Of which saturates

    4.9g

    0.8g

    4.0g

    0.7g

    6%

    3%

    4.0g

    0.6g

    Carbohydrate

    Of which sugars

    62.5g

    28.6g

    51.3g

    23.5g

    20%

    26%

    35.8g

    7.9g

    Fibre

    5.4g

    4.4g

    --

    4.5g

    Protein

    13.4g

    11.0g

    22%

    10.9g

    Salt **

    0.38g

    0.31g

    5%

    0.16g

    Reference intake of an average adult (8400kJ/2000kcal)
    (RI = Reference intake)

    ** The salt content is exclusively due to the presence of naturally occurring sodium

  • How to Make

    How to make Top Porridge:

    1. Peel back foil lid & add boiling water to suggested fill line - about 170mls.
    2. Give it a stir straight away after adding boiling water until fully mixed. If you fancy it sweetened, add as much or as little golden syrup from the topper as you like & stir again.
    3. Replace lid & leave to stand for 3 minutes. Stir again, then enjoy! Be careful, the contents will be hot. Do not reheat. Not suitable for microwaving.
  • Key Facts

    • High in Fibre
    • Contains Wholegrain
    • Helps Lower Cholesterol*
    • Great for Vegetarians

    *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One pot of Top Porridge Golden Syrup provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.

  • Storage

    Store in a cool dry place.
    Do not reheat.

  • Disposal Recycling

    Remove label before recycling

    Label – Card – Widely Recycled
    Pot & Top Lid– Plastic – Check Local Recycling
    Lid – Metal – Widely Recycled
    Syrup Topper – Plastic – Not Currently Recycled

  • Where To Buy