Scottish Jumbo Oats

Scottish Jumbo Oats

Scotland has the perfect growing conditions for oats and grows some of the best oats in the world. Mornflake Scottish Oats are bursting with pure, natural, wholegrain goodness, the perfect choice for a healthy lifestyle!

£2.29 1.5kg

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Product Details

  • Ingredients

    Mornflake Scottish Whole Rolled OATFLAKES (100%).

  • Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

  • Nutrition Information

    Scottish-Jumbo-Oats.png

    Typical values

    Per 100g

    Per 40g portion***

    %RI‡ Per 40g portion

    Energy

    1534kJ

    363kcal

    615kJ

    146kcal

    7%

    7%

    Fat

    Of which saturates

    5.4g

    0.9g

    2.2g

    0.4g

    3%

    2%

    Carbohydrates

    Of which sugars

    64.5g

    1.1g

    25.8g

    0.4g

    10%

    <1%

    Fibre

    8.0g

    3.2g

    -

    Protein

    10.2g

    4.1g

    8%

    Salt**

    0.02g

    0.01g

    <1%

    Reference intake of an average adult (8400kJ/2000kcal)
    (RI = Reference intake)

    ** The salt content is exclusively due to the presence of naturally occurring sodium
    *** Nutrition information per 40g portion will be the same when the product is cooked with water

  • How to Make

    Delicious oat porridge on the hob:

    1. In a saucepan mix 40g of Scottish Jumbo Oats with 285mls (½ pint) of cold water.
    2. Bring to the boil and then simmer for 6-7 minutes.
    3. Remove from the heat and serve.
    4. If you like your porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste if required.
  • Key Facts

    • High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Source of Protein
    • Great for Vegetarians & Vegans

    *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol.  Blood cholesterol lowering may reduce the risk of coronary heart disease.  One 40g portion of Scottish Whole Rolled Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount.

  • Storage

    Store in a cool dry place away from strong odours, once opened store in an airtight container.

  • Disposal Recycling

    Bag – Paper – Widely Recycled

  • Where To Buy