Stoneground Medium Oatmeal
Mornflake Oatmeal is bursting with pure, natural goodness and, as people with healthy hearts tend to eat more wholegrain foods, our oats are the perfect choice for a healthy lifestyle!
| Good in | Bad Out |
 High in fibre |
No artificial flavours |
| No artificial colours |
|
| No artificial preservatives |
|
| No GM ingredients |
- Nutritional Info
- Ingredents
- Allergy Advice
- Cooking
| Typical Values | Per 100g |
Per 45g serving with 500ml water |
| Energy | 1500KJ 356Kcal |
675KJ 165Kcal |
| Protein | 11.0g |
5.0g |
| Carbohydrates | 60.0g |
27.0g |
| of which sugars | 1.1g |
0.5g |
| Fat | 8.0g |
3.6g |
| of which saturates | 1.5g |
0.7g |
| Fibre | 9.0g |
4.1g |
| of which soluble | 4.0g |
1.8g |
| of which insoluble | 5.0g |
2.3g |
| Sodium | trace |
trace |
| equivalent as salt | trace |
trace |
Ingredients
Pure Mornflake Oatmeal (100%)
Allergy Information
Contains: Gluten*
May Contain: traces of nuts and seeds
* This product typically contains approximately 100 ppm gluten (i.e. 100 mg of gluten per kilogramme of product). Oats also contain Avenin – this is a protein that is like gluten. Research shows that most people with coeliac disease can tolerate Avenin – a very small number of people with coeliac disease however are sensitive to oats and need to avoid them. We know that many consumers with coeliac disease enjoy Mornflake oat products on a daily basis – if, however, you are concerned Coeliac UK have some useful information on notes here, or please speak to your healthcare team.
To prepare a delicious Oatmeal:
Boil 500ml of water in a saucpan. Slowly add 45g of Mornflake Oatmeal, stiring continueously. Keep stiring gently until there are signs of thickening. reduce the heat and allow to simmer for about 20 mins or longer if a thicker porridge is desired.