Mornflake Oatbran Flakes
Our flakes are the perfect start to your day - they're made from a huge 40% oatbran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So, by enjoying a bowl of Mornflake Oatbran Flakes every day you'll get 1g of your recommended 3g intake of oat beta glucan (the soluble oatbran fibre) - plus they'll keep you going until lunch. Now that IS clever!
| Good in | Bad Out |
| *The inclusion of oatbran as part of a diet low in saturated fat and a healthy lifestyle can help actively reduce blood cholesterol. People with a healthy heart tend to eat more wholegrain foods as part of a healthy lifestyle. FAQ | |
- Nutritional Info
- Ingredients
- Allergy Advice
- Serving Ideas
| Typical Values | Per 100g |
Per 40g serving with 125ml semi-skimmed milk |
| Energy | 1495kj 354kcal |
860kj 204kcal |
| Protein | 10.4g |
8.7g |
| Carbohydrates | 65.8g |
32.3g |
| of which sugars | 14.1g |
11.6g |
| Fat | 5.4g |
4.4g |
| of which saturates | 1.0g |
1.8g |
| Fibre | 13.1g |
5.2g |
| of which soluble | n/a |
n/a |
| of which insoluble | n/a |
n/a |
| Sodium | 0.5g |
0.3g |
| equivalent as salt | 1.3g |
0.8g |
Ingredients
Oatbran (40%), Wholewheat, Sugar, Malt Extract, Salt.
Allergy Information
Contains: Gluten*
May Contain: traces of nuts and seeds
* This product typically contains approximately 100 ppm gluten (i.e. 100 mg of gluten per kilogramme of product). Oats also contain Avenin – this is a protein that is like gluten. Research shows that most people with coeliac disease can tolerate Avenin – a very small number of people with coeliac disease however are sensitive to oats and need to avoid them. We know that many consumers with coeliac disease enjoy Mornflake oat products on a daily basis – if, however, you are concerned Coeliac UK have some useful information on notes here, or please speak to your healthcare team.
Serving Suggestion
Served simply with fresh, chilled milk is everyone’s favourite but have you tried them drizzled with runny honey and sprinkled with chopped almonds for a really delicious treat? Or try a dollop of natural yoghurt and a handful of juicy blueberries for something a little different.

