Mornflake Extra Crispy Muesli 4-Nut Favourite
Our delicious mueslis have an irresistibly crispy, crunchy texture thanks to the special blend of oats and cereals that go into each and every one! Mornflake 4-Nut favourite Muesli is brimming with roasted hazelnuts, almonds, pecans and pistachios, not forgetting the toasted coconut chips for a totally nutty start to your day!
| Good in | Bad Out |
| *Contains naturally occurring fruit sugars | |
- Nutritional Info
- Ingredients
- Allergy Advice
- Serving Ideas
| Typical Values | Per 100g |
Per 45g serving with 100ml semi-skimmed milk |
| Energy | 1673kj 399kcal |
962kj 229kcal |
| Protein | 13.0g |
9.5g |
| Carbohydrates | 47.1g |
26.0g |
| of which sugars | 4.2g |
6.7g |
| Fat | 17.6g |
9.7g |
| of which saturates | 4.2g |
3.0g |
| Fibre | 13.5g |
6.1g |
| of which soluble | n/a |
n/a |
| of which insoluble | n/a |
n/a |
| Sodium | 0.06g |
0.07g |
| equivalent as salt | 0.14g |
0.18g |
Ingredients
Toasted Wheatflakes (Wheat, Malt Extract from Barley), Wholegrain Oatflakes, Mixed Nuts (18%) (Roasted Hazelnuts, Roasted Almonds, Pecan Nuts, Pistachio Nuts), Mixed Seeds (9%) (Sunflower Seeds, Pumpkin Seeds), Wholegrain Wheatflakes, Wholegrain Barley Flakes, Toasted Rye Flakes, Dried Apple (5%) (contains Preservative: Sulphur Dioxide), Toasted Coconut Chips (3%).
Allergy Information
Contains: Gluten*
May Contain: traces of nuts and seeds
* This product typically contains approximately 100 ppm gluten (i.e. 100 mg of gluten per kilogramme of product). Oats also contain Avenin – this is a protein that is like gluten. Research shows that most people with coeliac disease can tolerate Avenin – a very small number of people with coeliac disease however are sensitive to oats and need to avoid them. We know that many consumers with coeliac disease enjoy Mornflake oat products on a daily basis – if, however, you are concerned Coeliac UK have some useful information on notes here, or please speak to your healthcare team.
Serving Suggestion
Served simply with fresh, chilled milk is everyone’s favourite but have you tried them drizzled with runny honey and sprinkled with chopped almonds for a really delicious treat? Or try a dollop of natural yoghurt and a handful of juicy blueberries for something a little different.

