Mornflake Hawaiian Oat Crunchy
Mornflake Hawaiian Oat Crunchy is packed with nutritional goodness and full of flavour! The finest oats are freshly milled and toasted in our unique way - we then combine them with juicy raisins, tropical banana and pineapple pieces to create the tastiest, crunchiest clusters. They're full of wholegrain too, providing plenty of fibre and energy. With such a nutritious and delicious start to your day, it's hard to resist refilling your bowl!
| Good in | Bad Out |
 High in fibre |
No artificial flavours |
| High in bran |
No artificial colours |
| No artificial preservatives |
|
| No GM ingredients |
|
| No Added Sugar |
|
| No Added Salt |
- Nutritional Info
- Ingredients
- Allergy Advice
| Typical Values | Per 100g |
Per 50g serving with 100ml semi-skimmed milk |
| Energy | 1761kj 418kcal |
1091kj 259kcal |
| Protein | 6.0g |
6.6g |
| Carbohydrates | 69.3g |
39.5g |
| of which sugars | 24.5g |
17.1g |
| Fat | 13.0g |
8.3g |
| of which saturates | 5.2g |
3.7g |
| Fibre | 7.6g |
3.8g |
| of which soluble | n/a |
n/a |
| of which insoluble | n/a |
n/a |
| Sodium | Trace |
0.1g |
| equivalent as salt | n/a |
n/a |
Ingredients
Mornflake Oat Flakes (60%); Mixed Fruit, Nuts & Seeds (18%) (including Jumbo Flame Raisins (8%), Sweetened Banana Chips (4%)(Contains Banana, Vegetable Oil, Sugar, Flavouring), Sweetened Diced Pineapple (1.5%) (contains Sugar, Pineapple, Stabiliser: Citric Acid, Preservitive: Sulpher Dioxide), Sweetened Diced Papaya (Contains Papaya, Sugar,preservative: sulphur dioxide), Unsweetened & Toasted Coconut, Sunflower Seeds, Nibbed Hazelnuts); Sugar; Vegetable Oil; Honey.
Allergy Information
Contains: Gluten*, Nuts, Seeds, & Sulphites.
May Contain: traces of Sesame Seeds
* This product typically contains approximately 100 ppm gluten (i.e. 100 mg of gluten per kilogramme of product). Oats also contain Avenin – this is a protein that is like gluten. Research shows that most people with coeliac disease can tolerate Avenin – a very small number of people with coeliac disease however are sensitive to oats and need to avoid them. We know that many consumers with coeliac disease enjoy Mornflake oat products on a daily basis – if, however, you are concerned Coeliac UK have some useful information on notes here, or please speak to your healthcare team.